This collection of vegan fall desserts is the best there is! They taste amazing with easy to find simple ingredients and are gluten-free. I love the flavors of fall, especially in dessert form. While pumpkin is for sure amazing, I think my absolute favorite is the combo of apple and cinnamon! ... continue reading...
Thank you so much! This has been the most encouraging thing I have heard ALL year! And I thought it was just me. I thought it was because of my age. I thought it was because I have a spinal condition. But NO, it was because I was still trying to be 'superwoman'! It is because I am in 'burnout' mode! This is so liberating! Listening to Sophia has been the most realistic experience this year.
Real Food Real Conversations Podcast
How to Prevent Heart Disease
Travel and Food (Can You Stay Plant-Based on Vacation?)
Realistic Long Term Fitness Goals
