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    Home ▸ Vegan Breakfast and Brunch Recipes

    The Best Vegan Breakfast Burrito

    Last modified: December 22, 2022. Originally posted: December 22, 2022 By Sophia DeSantis

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    Jump to Recipe Print Recipe
    Overlay text with a collage of ingredients needed for a breakfast burrito, a photo of the burrito being built and the final burrito cut in half propped up sitting on a grey plate.
    A breakfast burrito filled with eggs, potatoes, avocado and cabbage cut in half on a plate.

    Vegan breakfast burritos make a perfect breakfast. They can easily be customized and prepped ahead for a quick morning meal!

    When you are able to prep breakfast the night before, it makes the mornings go so much smoother. Starting the day with a meal filled with protein and veggies gives you the energy to tackle all that's ahead!

    A breakfast burrito cut in half and sitting on a grey plate next to other ingredients
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    This post was originally published on June 2, 2016.

    I am generally a green smoothie during the week, big savory breakfast on the weekend type of girl. But these burritos have won me over, especially when I make them in bulk and freeze for easy grab and go!

    Ingredients

    There are just so many perks to veggie breakfast burritos. Most importantly, they're insanely delicious. Plus, the possibilities for variety are endless, which makes them easy to customize to suit everyone's individual preferences.

    And, they're easy to prep ahead, you can even make up a big batch of breakfast burritos to put in the freezer!

    Simple breakfast burritos with potatoes are great, or load them up with all kinds of fillings. Here are some of our favorite ingredients:

    • Vegan Egg type of choice (crumbled tofu, vegan egg, scrambled chickpea or regular eggs if not vegan)
    • Portobello bacon recipe
    • Breakfast potatoes
    • Black beans 
    • Cilantro Lime Rice
    • Burrito sized tortillas
    • Shredded cabbage
    • Avocado
    • Red onion
    • Jalapeño
    • Spicy cilantro cream sauce
    • Salsa
    • Shredded cheese or cheese sauce
    • And as Willie said in Next Friday "put some hot sauce on my burrito baby!"
    Bowls with ingredients to make breakfast burritos on a wooden surface and yellow checkered towel

    How to Make a Vegan Breakfast Burrito

    Making breakfast burritos is fun and easy! You can even set up all the fillings and have a make you own burrito bar!

    1. Top a tortilla with fillings.
    2. Fold in the sides and roll.
    3. Grill if you want a crispy edge.
    4. Enjoy!
    A tortilla with eggs and bacon being put on it.
    Hands rolling up a tortilla into a burrito on a wooden table
    Pan with two burritos grilling on it
    A hand holding a breakfast burrito cut side up over a grey plate.

    Make Ahead and Storage Tips

    Double or triple this vegan breakfast burrito recipe for extras to save for later! Grab and go meals are the best, especially on busy mornings.

    • Prep all the of the filling components in advance.
      • Store each filling in an airtight container in the fridge.
      • Morning of you can warm and assemble super quick.
    • Or, completely make and assemble the burritos ahead of time and refrigerate for up to 3-5 days.
    • When you meal prep breakfast burritos you'll want to leave out the avocado and other high moisture fillings, it won't keep well.

    How to Freeze Breakfast Burritos

    1. Make the burritos and let them cool.
    2. Wrap with parchment paper.
    3. Then wrap with tin foil.
    4. Seal them in an airtight plastic sealable freezer bag or wrap with plastic wrap.

    How to Reheat Leftover Burritos

    • First unwrap the refrigerated or frozen burrito.
    • Wrap it in a damp paper towel and heat in the microwave for 1-2 minutes or until heated through.
    • To reheat the burritos in the oven wrap it in foil.
      • Bake refrigerated burritos at 350°F.
      • Refrigerated burritos will take about 20 minutes.
      • Frozen burritos will need 30 or more minutes to heat through.

    Common Questions

    What is a vegan breakfast burrito?

    A vegan breakfast burrito is made with a tortilla filled with plant based food. Good filling options include tofu or a vegan egg substitute, Portobello bacon, potatoes, salsa, guacamole, peppers, and onions.

    What is the best breakfast for a vegan?

    There are so many options! Breakfast burritos are great because you can have them prepared in the freezer. Smoothies are another great option, as well as oatmeal, or homemade granola bars.

    Can you freeze a burrito?

    Yes! Just let them cool, wrap them up, and freeze! See more information on this above.

    Can you make burritos ahead of time?

    You can in a few different ways. First, you can prep the fillings so all you have to do is heat and assemble. Or, make them completely and freeze for later!

    One More Breakfast Burrito Recipe

    Another great combo comes from this cookbook by Minimalist Baker. They sent me one to review and it definitely stood out, so I gave it a try and it was delish! The book overall is fabulous and I highly recommend it.

    Ingredients

    Rice:

    • ¾ cup white rice, rinsed and drained
    • 1 ½ cups water
    • ¼ tsp sea salt
    • ½ lime juiced (1 tablespoon or 15ml)
    • ¼ cup fresh cilantro, chopped

    Hash browns:

    • 4 small red potatoes*
    • ½ red onion 55g
    • 1 - 2 tbsp vegan butter (or 15-30ml olive oil)
    • ¼ tsp each sea salt and black pepper

    Beans:

    • 1 cup cooked black beans (if unsalted, add ¼ teaspoon salt)
    • ¼ tsp each ground cumin garlic powder, and chili powder

    Avocado slaw:

    • ¼ ripe avocado
    • 1 lime juiced (2 tablespoon or 30ml)
    • 1 cup purple cabbage, green cabbage, or radish, thinly sliced
    • 1 jalapeno, seeds removed, thinly sliced
    • Pinch each of sea salt and black pepper

    For serving:

    • 2 large vegan flour tortillas white or wheat, to your preference (I used gluten free)
    • ½ ripe avocado sliced
    • ¼ cup salsa
    • Hot sauce optional

    Instructions

    • Start by adding the rice, water, and salt to a saucepan and bringing it to a boil. Once boiling, reduce the heat to low, cover, and simmer for 15-20 minutes or until all of the water is absorbed and the rice is fluffy. Remove from the heat and set aside.
    • As the rice is cooking, heat a large metal or cast-iron skillet over medium heat. Wash and chop potatoes into bite-size pieces.* Slice the onion into ¼-inch rings.
    • Once the skillet is hot, add the vegan butter. Swirl to coat. Add the potatoes to one half of the pan and the onions to the remaining half. Season with the salt and pepper, cover, and let cook for 4-5 minutes on one side. Then flip/toss to brown on the other side for 4-5 minutes, or until golden brown. Remove from the heat and set aside.
    • Add the beans to a small saucepan over medium heat and season with the cumin, garlic power, and chili powder. When bubbly, reduce the heat to low to keep warm.
    • To make the slaw, mash together the avocado and lime juice, then add the cabbage and jalapeno and toss to combine. Season with a pinch of salt and set aside.
    • To the cooked rice, add the lime juice and cilantro. Toss with a fork to combine.
    • To soften the tortillas, wrap in a damp towel and warm in the microwave for 30 seconds, (or in a 350 degree F oven (176 degrees C) for 1-2 minutes.
    • Add the fillings in any order, followed by sliced avocado and salsa (or hot sauce, if desired). Roll up, slice in half, and enjoy. Serve any extra potatoes, black beans, or rice on the side.

    Notes

    • *This recipe yields leftover potatoes, rice, and black beans, all of which are calculated into the nutrition information (page 282 of book). Specific nutrition information will vary depending how generously you fill your burrito.
    • Reprinted from Minimalist Baker’s Everyday Cooking by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2016, Dana Shultz

    More Vegan Breakfast Recipes

    As much as we'd love to, we simply can't have vegan breakfast burritos every single day. Here are some other plant based recipes to get you through the week:

    • Healthy Breakfast Cookies
    • Blueberry French Toast Muffins
    • Mango Banana Breakfast Popsicles
    • Easy Vegan Yogurt
    • Gluten-Free Granola
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    Two pieces of a breakfast burrito on a grey plate next to more ingredients.

    The Best Vegan Breakfast Burrito

    Sophia DeSantis
    Vegan breakfast burritos make a perfect breakfast. They can easily be customized and prepped ahead for a quick morning meal!
    4.75 from 4 votes
    Print Recipe Pin Recipe Shop Ingredients
    Prep Time 15 mins
    Cook Time 15 mins
    Total Time 30 mins
    Course 30 Minutes or Less, Breakfast
    Cuisine Mexican
    Servings 4
    Calories 291 kcal

    Ingredients
     
     

    • 1 cup crumbled tofu or vegan egg , see note (or use regular egg if you don’t need it vegan)
    • 1 cup portobello bacon recipe , chopped into smaller pieces (or use other bacon recipe you prefer)
    • sea salt , to taste (if needed)
    • 1 cup breakfast potatoes
    • 1 cup black beans , homemade or store bought
    • 4 burrito sized tortillas , gluten-free if needed

    To Serve (optional):

    • Shredded cabbage
    • Avocado
    • Red onion
    • Jalapeno
    • Spicy cilantro cream sauce
    • Salsa
    • Hot sauce
    • Shredded cheese or cheese sauce

    Instructions
     

    • Cook the crumbled tofu or vegan egg over medium heat. When almost done, add the bacon and mix in. Put into a bowl and set aside.
    • If you want the cabbage wilted a little, add to the pan and saute with broth or oil until just wilted. You can also use it cold, but this is a good option too.
    • Warm the tortillas by wrapping them in a damp paper towel and heating in the microwave for 30-45 seconds. Keep heating in 15 second increments to get them soft and pliable.
    • Fill with ingredients of choice, we used ¼ cup of the egg mixture, potatoes and beans. Then topped with all the fixings.
    • Fold in the sides, then bring the bottom over the top of the ingredients and tuck around them tight as you roll the burrito closed.
    • Place seam side down on a heated pan over medium low and grill for about 3-5 minutes until the edge is sealed. This helps make eating the burrito easier so it doesn’t fall apart, and also gives some great texture.
    • Enjoy!

    Notes

    • If making my portobello bacon recipe make the whole thing. 
    • You can half the breakfast potato recipe or make it all and serve some as a side.
    • You can adapt these to be whatever you prefer with the toppings and main ingredients.
    • Nutrition facts are for the base ingredients only. They use the tofu as a base.
    Tips to prep ahead:
    • Make fillings and store in fridge to use whenever.
    Baby/toddler food idea:
    • Serve as a bowl for babies (cut up potatoes into small pieces) and toddlers. Or for toddlers make into small thin long burritos.

    Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

    Nutrition

    Calories: 291kcalCarbohydrates: 46gProtein: 15gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 824mgPotassium: 346mgFiber: 9gSugar: 9gVitamin A: 4IUVitamin C: 2mgCalcium: 184mgIron: 4mg

    Nutrition and metric information should be considered an estimate.

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    1. Stacey

      June 13, 2018 at 7:56 am

      I don't really like black beans. Can i leave it out of the recipe or do you have any other suggestion? Thank you for this recipe

      Reply
      • veggiesdontbite

        June 13, 2018 at 8:26 pm

        Yep! You can sub any bean that you like! Hope you enjoy!

        Reply
    2. Emily Kemp

      April 05, 2018 at 2:21 am

      I'd totally have these for dinner too, they look so delicious and this book sounds amazing. I need to get my hands on a copy!

      Reply
    3. Iris

      July 17, 2017 at 12:25 pm

      Can the burritos be frozen and thawed for future breakfasts?

      Reply
      • veggiesdontbite

        July 17, 2017 at 11:41 pm

        Hi Iris! You can definitely freeze the rice, beans, and potatoes but the avocado slaw part may not freeze that well. My suggestion would be to make them without that, then make that fresh when you eat them.

        Reply
    4. Agness of Run Agness Run

      May 13, 2017 at 5:53 am

      Love the idea of this dish. I haven't tried anything like this but it seems so rich and delicious, Sophia!

      Reply
    5. Kurt

      July 24, 2016 at 3:43 pm

      So excited to make these. I wanted to immediately then realized i need to get new wraps. Bummer. I can't wait. Thanks for posting. My family likes your Mac Cheese recipe..... look like that's what I'll be making tonight.

      Reply
      • veggiesdontbite

        July 24, 2016 at 3:57 pm

        Oh man!! Hate it when that happens! So happy to hear you like the Mac and cheese!! We're having it too!

        Reply
    6. Mel | avirtualvegan.com

      July 14, 2016 at 8:07 am

      What an awesome sounding book. The recipes sound fantastic. I can't wait to get my hands on a copy! I'm loving those burritos too. They look so hearty :O)

      Reply
      • veggiesdontbite

        July 15, 2016 at 7:51 am

        It's such a great book!! The burritos are fantastic.

        Reply
    7. Sarah L

      June 08, 2016 at 7:01 am

      I'd love to win this book because I've just transitioned into a vegan lifestyle, and I've been following Minimalist Baker since she first started her blog! I guess you could say I'm her number one fan 😀 My favorite meal is breakfast because you can go so many different routes. Oatmeal, pancakes, waffles, even cake!

      Reply
      • veggiesdontbite

        June 08, 2016 at 8:22 pm

        Congrats on your transition!! That's awesome. And yes, so much you can do for breakfast! Sweet and savory!

        Reply
    8. Denisse Porras

      June 07, 2016 at 9:17 pm

      Looks amazing! Thank you!

      Reply
      • veggiesdontbite

        June 07, 2016 at 9:49 pm

        You are so welcome!

        Reply
    9. Kelly

      June 07, 2016 at 1:25 pm

      I'd love to win this cookbook. Always lovin' new recipes & ideas

      Reply
      • veggiesdontbite

        June 07, 2016 at 9:49 pm

        It's so great to be able to change up the food we eat! So many great options in the book!

        Reply
    10. Katie Jewett

      June 07, 2016 at 7:57 am

      I love vdb and minimalist baker! I'm WFPB and I love trying new recipes! Thanks for featuring this recipe and having the giveaway!

      Reply
      • veggiesdontbite

        June 07, 2016 at 9:48 pm

        Thank you Katie!! I'm so happy I can help contribute to your awesome eating!! You are so welcome!

        Reply
    11. Justin Faber

      June 06, 2016 at 9:39 pm

      I would love to win this book because I love cooking good food for my family and we all love breakfast burritos!

      Reply
      • veggiesdontbite

        June 06, 2016 at 10:41 pm

        You must try these then! So good and last for days if you make double of the fillings. Tons of good food in the book!

        Reply
    12. Kelly F

      June 06, 2016 at 9:17 pm

      I am definitely going to have to try these burritos!! They look so yummy!! I would love to win this cookbook! I am always in need of more meal ideas-thank you for the chance! ....It would have to be a tie between breakfast and dessert 🙂

      Reply
      • veggiesdontbite

        June 06, 2016 at 10:40 pm

        Oh you'd love them!! So many great ideas in the book too!

        Reply
    13. Natalie | Feasting on Fruit

      June 06, 2016 at 2:50 pm

      I don't think I've ever seen burritos so beautifully and artfully styled as this Sophia. And they are not an easy thing to make look good! The third shot especially I just love. And I keep hearing about this book pretty much everywhere and I already love MB!

      Reply
      • veggiesdontbite

        June 06, 2016 at 10:39 pm

        Awe, thank you Natalie!! This book is amazing, as are these burritos. She did such a great job!!

        Reply
    14. Sheila Rowden

      June 06, 2016 at 12:21 pm

      I am addicted to reading cookbooks! I would love to win this one 🙂 Lunch is my favorite meal of the day.

      Reply
      • veggiesdontbite

        June 06, 2016 at 10:39 pm

        This book definitely sucks you in!!

        Reply
    15. Roseanne

      June 06, 2016 at 10:49 am

      Love the close-up shot of the burritos, yum!! I really like Dana's recipes. When I cook, I sometimes need fail-proof recipes ;D I love that the ingredients and directions are simple

      Reply
      • veggiesdontbite

        June 06, 2016 at 10:38 pm

        Thanks so much!! You'd love this book! She does a great job to simplify things!

        Reply
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