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    Home ▸ Vegan Sides

    The Best Vegan Black Beans (with Recipes)

    Last modified: December 8, 2022. Originally posted: December 8, 2022 By Sophia DeSantis

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    A collage of black beans in liquid cooking in a pot, a close up of a fork getting a bite of them and rice and them in a bowl with white rice topped with cilantro with overlay text.
    Black beans and white rice topped with chopped cilantro in a blue bowl sitting on a blue striped towel.

    This vegan black beans recipe uses dry beans and is easily made on the stove, in the instant pot or in a crock pot. The flavor is unreal!

    I love keeping a large batch of these black beans in the fridge to use all week long. They are so versatile for things like burritos, salads or even a quick and easy grain bowl.

    Blue bowl with cooked black beans over white rice
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    This post was originally published on April 9, 2020.

    Learning how to make black beans from dry beans is much easier than you think. It is also so much tastier than the canned version, and can save you money! Use them in black bean burritos, black bean enchiladas or simply eat with rice!

    Are Black Beans Vegan?

    On their own yes, black beans are naturally vegan. However, some black bean recipes use chicken or beef broth and sometimes even lard. Make sure to check the label if buying canned, or ask if you're out at a restaurant. However, by cooking dried black beans yourself you can control the recipe and use only plant based ingredients!

    Ingredients

    Like other beans, black beans come in 2 ways, dried or canned. While using canned black beans is pretty self-explanatory, it's good to know how to cook dry black beans as well.

    You could simply use beans and water, but where's the fun in that? The seasonings for black beans can be adjusted to your taste, but this is our favorite go-to:

    • Dried black beans 
    • Red onion
    • Red pepper
    • Garlic cloves 
    • Vegetable broth
    • Red wine
    • Balsamic vinegar
    • Dried oregano
    • Smoked paprika
    • Sea salt
    • Ground black pepper
    Top view of different colored bowls on a wooden surface filled with ingredients to make black beans from dry beans and with pepper and onions.

    How to Make Black Beans From Scratch

    This Mexican black bean recipe is one of our top family favorites. Even since I created it, we eat it at least once a week. Cooking black beans on the stove is so simple, yet so dang flavorful. We simply sauté some greens or toss a salad, then serve these beans with them over rice.

    1. Sauté the veggies.
    2. Add the rest of the ingredients and cook until thickened.
    3. Serve over rice or however you prefer!
    Wooden spoon mixing peppers and onions as they cook in a pot.
    Black beans and chopped peppers in broth being mixed in a pot.
    Fork taking a bite of black beans and white rice with chopped cilantro from a dark blue bowl.

    How to Make Black Beans in the Instant Pot

    You can definitely cook beans in a pressure cooker. It's actually our current choice! Follow the same directions, I use the sauté setting on my Instant Pot. Then add everything else in and cook on manual setting with the valve in the sealed position for about 30 minutes.

    You will need to reduce the amount of liquid however since it doesn't cook off as much as it does on the stove top.

    How to Cook Black Beans in the Crock Pot

    If you want a really flavor infused option, cook dried black beans all day in the slow cooker. I still suggest sautéing the veggies first because the flavor really increases when you do this.

    But after that you just dump the rest of the ingredients into the crock pot and cook on high for 3-4 hours or low for 6-8 hours. You need to test at the 3 or 6 hours mark to check for doneness. Also you will need to add about 1 cup more water here because more evaporates since it cooks all day.

    Do black beans have to be soaked before cooking?

    There are multiple reasons why soaking black beans is recommended.

    1. Cooking time. Soaked beans cook in less time.
    2. Digestion. Soaked beans are usually easier to digest.

    In my post all about cooking chickpeas, you read about how soaking the chickpeas is highly recommended. They are pretty hard to digest if not soaked and take a lot longer to cook.

    On the other hand my post on cooking lentils showed how lentils do not need to be soaked. They cooked pretty quickly as is and are easier to digest over all.

    Black beans fall a little in the middle. While soaking them will decrease your cooking time, it doesn't decrease it by all that much. However, if you do have a hard time with digestion, you may want to give them a soak.

    One thing I did learn though, is unsoaked beans have more flavor since they cook longer and absorb all the spices and seasonings more.

    Cooked black beans spilling out of a glass jar onto parchment paper on a blue striped towel.
    Dried black beans soaking in water in a white bowl.

    How to Cook Black Beans Fast

    If you want to make black beans as quick as possible, you'll need to soak them. Ideally overnight or for at least 8 hours is best, but if you forget, you can use the "quick soak" method:

    • Put the black beans into a large pot and cover them with water.
    • Bring to a boil and boil for 2 minutes.
    • Remove from heat and allow them to sit for at least 1 hour.

    You can then continue with the recipe you are using.

    If you really want to know how to make black beans fast, learn to use a pressure cooker. It cuts down the cooking time by about half!

    How to Store Black Beans

    The great thing about dried beans is if you put them into an airtight container in your pantry, they will last up to a year!

    Cooked black beans last in the fridge for up to 3-5 days. Place them in an airtight container and keep them in the refrigerator. After that the start to break down and you lose flavor and texture, plus they start to go bad. And no one needs to eat bad food!

    Freezing tips

    I love batch cooking dried black beans and freezing them for future meals or to use in recipes. Here are my best tips:

    1. Allow the beans to cool completely.
    2. Once cool, put them in an airtight container. You can even put them into a ziplock bag.
    3. If in a container, I like to lay a piece of plastic wrap all nuzzled up right on the top of the beans. This helps prevent freezer burn.

    In the freezer, cooked black beans will last about 6 months before the quality starts to go downhill.

    What to Serve with Beans

    We eat these Mexican black beans in so many ways! They taste amazing with basically anything.

    Serve any of these recipes with black beans for a delicious meal:

    • Over rice with salad or sautéed greens
    • Vegan Quesadilla
    • Tacos like Vegan Birria Tacos, Crispy Potato Tacos, or even in these Black Bean Sweet Potato Tacos
    • Burritos like this Ultimate Vegan Burrito or Vegan Burrito Bowl
    • In a Mexican inspired Vegan Grilled Cheese
    • In a bowl with ingredients like rice, potatoes, sour cream, salsa, guacamole
    • In a taco salad.

    Black Bean Recipes

    If you are a black bean lover like we are, here are some of my other recipes with black beans. You can most certainly use this recipe in them instead of canned beans! You will however need to adjust the spices and seasonings a bit.

    • Vegan Burritos with Black Beans
    • Black Bean Enchiladas
    • Gluten-free Black Bean Burgers
    • Black Bean and Pumpkin Enchiladas
    • BBQ Black Bean Burger
    • Sweet and Spicy Black Bean Burgers
    • Healthy Vegan Bean Dip (sub black beans)
    • Vegan Taquitos (sub black beans)
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    A blue bowl on a blue striped towel that is filled with black beans and white rice with cilantro on top.

    The Best Vegan Black Beans (with Recipes)

    Sophia DeSantis
    This vegan black beans recipe uses dry beans and is easily made on the stove, in the instant pot or in a crock pot. The flavor is unreal!
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 1 hr
    Total Time 1 hr 5 mins
    Course Main Course, Side Dish
    Cuisine Mexican
    Servings 6
    Calories 312 kcal

    Equipment

    • pressure cooker (optional)
    • slow cooker (optional)

    Ingredients
     
     

    • 1 pound dried black beans , about 2 cups (soak overnight, see note)
    • 1 cup chopped red onion
    • 1 cup chopped red pepper
    • 4 garlic cloves , finely chopped
    • Drizzle of oil or broth to sauté
    • 4-5 cups broth (see note)
    • ½ cup red wine , sub more broth if you don’t have or want
    • 2 teaspoons balsamic vinegar
    • 1 tablespoon dried oregano
    • 1 teaspoon smoked paprika
    • 1 teaspoon sea salt
    • ½ teaspoon ground black pepper

    For cooking in the Instant Pot:

    • Only use 3 cups broth

    For cooking in the crock pot:

    • Up broth to 5-6 cups

    Instructions
     

    • Sauté onion, pepper and garlic with drizzle of oil or broth until softened.
    • Add the rest of the ingredients and bring to a rapid boil. About 10 minutes.
    • Cover, reduce to a simmer and cook for about an hour. Check for desired done texture preference along the way.
    • Serve however you want! These thicken as they sit, and get thicker in the fridge. They are even more flavorful the next day!

    To cook in the Instant Pot:

    • Use the sauté setting to sauté the onions, peppers and garlic, or sauté on the stove.
    • Add the rest of the ingredients and cook on manual with the valve on the seal setting for 30 minutes.
    • Allow pressure to naturally release for 15-20 minutes.
    • Turn the valve to vent to finish releasing pressure.

    To cook in the crock pot:

    • Sauté the onions, peppers and garlic on the stove.
    • Add them to the crock pot along with the rest of the ingredients.
    • Cook on high for 3-4 hours or on low for 6-8. Check at 3 or 6 hours for doneness and add more broth if needed. You want the liquid to cover the beans so they don’t burn.

    Notes

    • You can sub water for the broth but the flavor won’t be as good.
    • If you don’t soak the beans, they will need to cook an extra 20-30 minutes on the stove, about 5-10 in the Instant Pot and towards the end of the range for the crock pot. See the post for the quick soak method.
    • I also tried the spice mix: 2 teaspoons cumin, 2 teaspoons oregano and 2 teaspoons smoked paprika. It was also delicious, but we preferred the mix in the original recipe but I wanted to give the option for those wanting a more taco like flavor.
    • Makes about 6 cups beans, serving size is 1 cup.

    Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

    Nutrition

    Calories: 312kcalCarbohydrates: 55gProtein: 17gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 448mgPotassium: 1266mgFiber: 13gSugar: 5gVitamin A: 972IUVitamin C: 34mgCalcium: 120mgIron: 5mg

    Nutrition and metric information should be considered an estimate.

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    1. Jan

      March 24, 2023 at 10:17 am

      Fabulous!! What an incredible recipe. We loved it!
      Substitutes (didn't want to go to the store):
      1. 3 3-4" chilli peppers for red pepper (1 red (seeds removed) 2 green (seeds left iin)
      2. 1/2 yellow onion for 1 red onion
      3. Used Better Than Bouillon for broth

      Used unsoaked black beans and cooked in Fissler Pressure Cooker. The Fissler is magic (start to finish in less than an hour). The soup was creamy and delicious. This replaced our larger (now called Zavor Duo) which never cooked properly (always burned and never made beans creamy).

      Reply
      • Sophia DeSantis

        March 24, 2023 at 12:30 pm

        I am so happy you liked it Jan! I love the chili peppers. Will have to try when my spice hating family isn't eating this, LOL

        Reply
    2. Doll

      January 09, 2023 at 12:33 pm

      These were great, thank you!

      Reply
      • Sophia DeSantis

        January 09, 2023 at 9:24 pm

        So happy you liked them!!

        Reply
    3. Reena Bansal

      August 31, 2020 at 8:25 am

      I had one lone can of black beans sitting around forever after countless disappointing bean recipes. FINALLY I found a keeper that received raves all around. I too brought the cayenne to boil with the beans onion and garlic and allowed them to simmer 20 minutes before adding the cilantro. Bullseye. Thanks for sharing this wonderful recipe!

      Reply
      • veggiesdontbite

        August 31, 2020 at 12:09 pm

        I am so happy you liked it Reena! Thanks so much for the great review!

        Reply
    4. Susan

      August 27, 2020 at 4:38 am

      Hi, what flavor of broth do you recommend? Thanks

      Reply
      • veggiesdontbite

        August 27, 2020 at 12:16 pm

        Hi Susan! I always use veggie broth.

        Reply
    5. Jonelle

      July 27, 2020 at 11:51 am

      Perfect flavors with the wine and balsamic vinegar. I would have never thought to add those items to the pot. I used dried beans and the flavor turned out fantastic. Thanks!

      Reply
      • veggiesdontbite

        July 27, 2020 at 1:48 pm

        Yay! So happy you liked them Jonelle!!

        Reply
    6. Terri

      June 24, 2020 at 8:24 am

      We love these beans! For those of you debating on what cooking method to use. I've made this recipe multiple times and tried the different cooking methods. My family's favorite way is with the Instant Pot and the beans not pre-soaked before hand. I found around 42 minutes in the Instant Pot is perfect - with the red wine. Don't skip on the wine! I've tried with and without the wine and the wine just brings the beans to the next level. The leftovers always go quick with this method! 🙂 I've also tried water instead of veggie broth...not nearly as good and I will always use veggie broth with this recipe. My beans look more like Sophia's with the Instant Pot. I haven't tried the taco flavor mix because we like the flavor of the regular recipe so much.

      The Crock Pot method had a disappointing outcome as we didn't care for it as much, it turned out soupy. Still good, just not nearly as good as the Instant Pot. For some reason, my crock pot took forever with the quick soak method. With the overnight soak, the crock pot version still did not win out over the Instant Pot.

      We use the beans to top sweet potato tacos, they're great in bowls, salads or just dipped with tortilla chips...so versatile! Thank you for the great recipe Sophia! This recipe is a staple for our family's "Taco Tuesday"!

      Reply
      • veggiesdontbite

        July 01, 2020 at 11:19 am

        Wow!! Thank you so much for the great review! I so appreciate it!!

        Reply
    7. Anne

      April 27, 2020 at 8:48 pm

      I only had canned beans. Sophia suggested sautéing the veggies with the wine and letting then reduce then adding the beans. It was absolutely fantastic!! While I still want to try using the dry beans if you don’t have any I suggest this method!

      Reply
      • veggiesdontbite

        April 28, 2020 at 8:05 am

        I am so happy this worked out for you Anne!! Yay!! Thanks so much for the great review!

        Reply
    8. Guy DAmico

      April 23, 2020 at 11:13 am

      How do you calculate the amount of dry beans to re-hydrate when using a recipe that calls for them in can quantities? I hope that makes sense, e.g. a 15oz can equals how much of dry weight?

      Reply
      • veggiesdontbite

        April 23, 2020 at 7:44 pm

        Hi Guy! That makes perfect sense. So dried black beans about triple in size. So I would take the amount of cooked beans (i.e canned) and divide by 3 to get an approximate amount of dried beans you will need.

        Reply
    9. Chelsee Lee

      April 21, 2020 at 12:55 pm

      These sound really good, I've always liked black beans but have never been able to make them myself!

      Reply

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