For a year now, I have spent countless hours experimenting in the kitchen, trial after trial, to make foods that my family would enjoy and fit the vegan, gluten free, refined sugar free definition. It wasn’t easy, and there were some disasters, but the more I did it, the more I realized I was having fun. I have always been creative, I loved anything artistic growing up, but as I got older and the demands of real life took over, I lost that creative side of me a little. To feel it again, through cooking and creating meals to benefit my family, was liberating. I found a part of me I thought I lost. As I kept with it I started having people ask me for recipes. It took a year, but I finally feel confident enough, knowledgable enough, and excited to share all that I have learned with all of you.
This is a place where all types of eaters can come together to find healthy meals. Whether you need something new to throw into the mix, or need support to take that next step towards getting healthy, I welcome you. This site is a positive, accepting, open place…a melting pot of eaters. Take a leap of faith and join me as we learn how to treat the one body we have well…don’t be scared to try something new, veggies don’t bite ;O)