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    Home ▸ Vegan Breakfast and Brunch Recipes

    Easy Vegan Scrambled Eggs Recipe (3 Options)

    Last modified: October 5, 2022. Originally posted: July 21, 2022 By Sophia DeSantis

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    Collage of scrambled eggs on a plate next to veggies and toast, the eggs cooking in a pan and a plate with three types of vegan scrambled eggs with overlay text.
    Scrambled eggs on a plate next to sauteed veggies, fresh tomatoes and bread.

    This is the best and easiest way to make vegan scrambled eggs! With 3 different options, tofu, chickpea flour and liquid egg, there is something for everyone.

    This vegan egg recipe is the perfect thing to have on hand for a quick, healthy and delicious breakfast that your whole family will love. With an option to make it with or without tofu, it makes it super versatile. You can use it in so many ways!

    Cream plate with scrambled eggs, veggies and a piece of bread
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    This post was originally published on August 26, 2021.

    I love the versatility in this meal! One of my kids loved the chickpea flour scrambled eggs, the other loved the version with tofu, and the last kid loved the liquid egg. I also use this for a vegan egg scramble to get in a dose of veggies.

    When many people choose to include more plant based food in their lives, there are some things that are missed more than others.

    I often hear how people just want an egg for breakfast. Well, now you can. And, making your own vegan eggs is great because you can customize them to your tastes! Keep them plain, make a sandwich or even an omelet!

    What are Vegan Eggs Made of?

    Vegan eggs can be made from a variety of ingredients. One of the most popular vegan egg substitute for scrambled eggs is made with tofu, flavored with a mix of seasonings.

    However, there is a way to make homemade vegan scrambled eggs without tofu, enter chickpea flour! The chickpea flour version is super easy and a bit faster since you don't have to take the time to press the tofu.

    If you aren't in the mood to mix up your own vegan egg recipe, you can also use the store bought options. Our favorite is Just Egg which is made primarily with mung beans and seasonings.

    Ingredients

    Depending on which vegan scrambled eggs recipe you are making, the ingredients include:

    Chickpea Flour Scrambled Eggs

    • Chickpea flour
    • Veggie broth 
    • Dairy free milk
    • Seasonings

    Tofu Scrambled Eggs

    • Firm tofu
    • Dairy free milk
    • Seasonings

    Vegan Egg Scrambled Eggs

    • Store bought liquid or powdered eggs
    Bowls with spices, broth, milk, flour a block of tofu and yellow container

    How to Make Vegan Eggs

    No matter which method you choose, making vegan eggs is just as easy as making standard eggs! Here's what to do for each method:

    Chickpea Flour Scramble

    1. Whisk all ingredients but the oil in a bowl until smooth.
    2. Cook the batter by allowing it to firm up, stir, firm, and repeat until it's all cooked through.
    Whisk mixing a light yellow liquid in a turquoise bowl.
    Spatula breaking up cooked chickpea pancake in a pan.

    Tofu Scramble

    1. Whisk together milk and seasonings, and use a fork to crumble the tofu.
    2. Cook the tofu until it starts to brown.
    3. Add in the milk mixture and cook until heated.
    Plate of chopped up tofu next to a bowl of whisked liquid.
    Spatula cooking crumbled tofu in a black pan.
    Spatula cooking yellow crumbled tofu in a pan.

    Liquid Eggs

    1. Pour into a preheated pan. You can add spices if you prefer, our store bought egg had enough.
    2. Mix until cooked and enjoy!
    Spatula scrambling liquid eggs in a pan.
    Spatula cooking scrambled eggs in a pan.

    Mix in Suggestions

    Once you master how to make vegan scrambled eggs, dress them up with extra flavor! Mix in extras like seasonings, veggies, or cheese! Try any of the following:

    • Garlic
    • Chili Powder
    • Mushrooms
    • Sautéed Spinach
    • Tomatoes
    • Roasted Peppers
    • Fresh herbs
    • Black Beans
    • Fajita Veggies
    • Vegan Feta or Vegan Cotija
    • Salsa
    • Your favorite hot sauce
    Fork getting a bite of scrambled eggs from a plate

    Serving Suggestions

    Use this vegan egg recipe to create any of these meals:

    • Breakfast Burritos
    • Vegan Breakfast Tacos
    • Easy Vegan Egg Scramble

    Or, pair the vegan scrambled eggs with any of these dishes to make your plant based breakfast complete!

    • Hashbrowns
    • Roasted Breakfast Potatoes
    • Gallo Pinto
    • Buttermilk Pancakes
    • French Toast Sticks
    • Mushroom Bacon
    • Fruit Salad
    • Yogurt

    Preparation Tips and Tricks

    The following information will come in handy when making the best vegan scrambled eggs:

    • When making the tofu scrambled eggs recipe make sure to press the tofu first. This way you will remove a lot of the water so the end result will be less watery and more creamy eggy. While this is optional, it is highly recommended.
    • Kala Namak Indian black salt gives a great eggy flavor, feel free to use this instead of sea salt.
    • Turmeric creates the yellow coloring, but it is optional.
    • If you do not have a non-stick pan, make sure to drizzle in some oil first.
    • The vegan scrambled egg batter with chickpea flour will seem messy, but keep at it and it will set in time.
    • Prep the chickpea flour eggs in advance in one of two ways. You can either mix up the dry ingredients, then add the wet when ready to cook. Or, mix up the batter completely and refrigerate for up to 3 days.
    • Leftover vegan eggs can be stored in the refrigerator in an airtight container for up to one week.

    Measuring tips

    • For the best texture you need accuracy with the flours. Which is why I include precise weights. If you don’t have a scale, then you can purchase this fairly inexpensive one.
    • If you prefer to measure, then measure the flours by scooping your measuring cup into the flour but being careful not to press too much or you will get too much flour into the batter resulting in a thicker batter.
    Plate with three types of vegan scrambled eggs on a cream plate.

    Common Questions

    How do you cook vegan scrambled eggs?

    If making your own, mix up the batter and cook in a non-stick pan. If using store bought, simply pour into the pan and cook!

    What is the best egg substitute for scrambled eggs?

    It comes down to personal preference. One of the most popular store bought options is Just Egg. The best homemade vegan eggs are made with either chickpea flour or tofu.

    Are vegan eggs healthier?

    It depends on the vegan egg and ingredients used. However, the biggest benefit to vegan eggs as opposed to standard eggs is that the plant based versions have little to no cholesterol making them a healthier option.

    More Vegan Breakfast Recipes

    It is the most important meal of the day, so they say, so you might as well make it tasty! Try these plant based recipes:

    • Savory Spinach Oatmeal
    • Homemade Granola Bars
    • Spinach Banana Smoothie
    • Baked Oatmeal
    • Apple Cinnamon Scones
    • Zucchini Bread
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    Mixed veggies, toast and scrambled eggs on a cream colored plate.

    Easy Vegan Scrambled Eggs Recipe (3 Options)

    Sophia DeSantis
    This is the best and easiest way to make vegan scrambled eggs! With 3 different options, tofu, chickpea flour and liquid egg, there is something for everyone.
    5 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 10 mins
    Total Time 15 mins
    Course 30 Minutes or Less, Breakfast
    Cuisine American
    Servings 4
    Calories 122 kcal

    Ingredients
     
     

    Chickpea flour option:

    • 1 cup chickpea flour
    • ¾ cup veggie broth , low sodium if needed
    • ¼ cup dairy free milk
    • ½ teaspoon sea salt , or kala namak Indian black salt with eggy flavor
    • ¼ teaspoon pepper
    • ¼ teaspoon garlic powder
    • ¼ teaspoon turmeric , optional for color
    • Drizzle of oil for cooking if not using non stick pan

    Tofu option:

    • 16 ounces firm tofu
    • ¼ cup dairy free milk
    • ½ teaspoon sea salt , or kala namak Indian black salt with eggy flavor
    • ¼ teaspoon pepper
    • ¼ teaspoon garlic powder
    • ¼ teaspoon turmeric , optional for color
    • Drizzle of oil for cooking if not using non stick pan

    Store bought vegan egg option:

    • 1 container store bought liquid vegan egg , or powder if preferred
    • spices from above if you want added flavor , optional because the egg we used (Just Egg) had some

    Instructions
     

    Chickpea flour option:

    • Whisk all ingredients but the oil in a bowl until smooth. Pour into a pan (put oil in first if using) and cook over medium low heat.
    • Allow it to firm up a bit then using a spatula scramble the mixture. Keep going back and forth, allowing it to firm up then scrambling, until cooked through. It will seem messy and batter like but keep at it and it will set.

    Tofu option:

    • Press the tofu, optional for less watery result. If you don’t have a tofu press then you can wrap in a paper towel and stack some heavy books on top.
    • As it is pressing, whisk together the rest of the ingredients (except the oil).
    • Once tofu is done, use a fork to get it into scrambled like pieces.
    • Add the tofu to the pan, with the oil if using, and cook over medium heat. Once it is just starting to brown, add in the milk mixture and mix into the tofu. Cook until heated. Turn down the heat if it starts to brown too much or gets too dry. You can add another tablespoon of milk if you want it to have an “eggyer” texture.

    Store bought vegan egg option:

    • Follow the directions on the vegan egg brand you buy. Add in any flavors or veggies you prefer.

    Notes

    • Add any veggies or protein you prefer.
    • This is for a basic scramble, add any seasoning you prefer for extra flavors.
    • If you press the tofu you will remove a lot of the water so the end result will be less watery and more creamy eggy. But this is optional.
    • Nutrition facts are for chickpea flour option. Check tofu packet for nutrition and add sodium from the salt you use. Use nutrition info on vegan egg container. 

    Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

    Nutrition

    Calories: 122kcalCarbohydrates: 18gProtein: 7gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 326mgPotassium: 261mgFiber: 3gSugar: 3gVitamin A: 13IUVitamin C: 1mgCalcium: 33mgIron: 2mg

    Nutrition and metric information should be considered an estimate.

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    1. Orien

      March 09, 2023 at 10:16 am

      Magnificent!!

      Reply
      • Sophia DeSantis

        March 10, 2023 at 8:25 am

        Glad you liked it!

        Reply
    2. Stacey

      July 21, 2022 at 5:38 pm

      These are perfect for making a full traditional breakfast but plant based! So excited to have 'eggs' again!

      Reply
      • Sophia DeSantis

        July 22, 2022 at 3:10 pm

        It really is delicious and an easy alternative for a mixed group of eaters too!

        Reply
    3. Mel

      January 18, 2022 at 9:59 pm

      Made this for the first time yesterday morning. It was delicious. I made it with firm tofu and the eggy sauce and put this on top of buttered toast. The texture was incredible, I did add extra black salt and some garlic powder for more flavor and more milk for a fluffier consistency and the family, even the picky ones, thought it was great. This is absolutely staying in my rotation and I'm so happy to have a more traditional egg breakfast to prepare!

      Reply
      • veggiesdontbite

        January 19, 2022 at 2:20 pm

        So happy you liked it Mel!! What a win that it was picky friendly!!

        Reply
    4. Katina

      December 31, 2021 at 5:16 am

      The measurements did not work for me. It was a thick paste before I put it in the pan to cook

      Reply
      • veggiesdontbite

        January 06, 2022 at 4:16 pm

        Hi Katina! I assume you mean the chickpea flour option? It will be a thicker batter. Also, you may have measured the flour in a way that packed it into the measuring cup therefore resulting in more flour which then would give a thicker batter. You can easily just add a little liquid to thin it out a bit.

        Reply
    5. Sarah

      August 30, 2021 at 8:46 am

      I've never tried making my own vegan eggs before, and now I don't know why because these are just too easy! I did the chickpea flour version and it was perfect scrambled up with some veggies.

      Reply

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