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Vegan Chunky Monkey Frozen Yogurt Bark
Looking for a healthy indulgent sweet treat that's easy to make and a hit with the whole family? This vegan frozen yogurt bark will be your new go to snack!
Course
30 Minutes or Less, Snack
Cuisine
American
Diet
Gluten Free, Vegan, Vegetarian
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
10
servings
Calories
102
kcal
Author
Sophia DeSantis
Ingredients
2
containers vanilla Dream Non-Dairy Coconut Yogurt
6 ounces each, about 1 ½ cups total
1
medium ripe banana
about ¾ cup mashed
½
medium banana
sliced into ⅛ inch pieces
4
tablespoons
chopped walnuts
2
tablespoons
cacao nibs
2
tablespoons
soft peanut butter
2
tablespoons
vegan chocolate chips
optional for sweeter flavor
US Customary
-
Metric
Instructions
Add yogurt and ripe banana to a food processor and blend until smooth.
Spread mixture on a parchment lined cookie sheet until about ¼ inch thick.
Drop sliced bananas, chopped walnuts, cacao nibs and chocolate chips if using into the yogurt.
Put peanut butter into a plastic bag and cut the corner off. Squeeze bag to drizzle peanut butter all over yogurt.
Place in freezer overnight. Once frozen, break apart into large pieces. You can also drizzle more peanut butter on right before serving.
Notes
Adding the chocolate chips adds a little more sweetness to this, without them is more of a strict healthy treat.
For a nut free version, sub sunflower seeds for walnuts and use sun butter for the peanut butter.
Baby/toddler food idea:
Add only banana until child is old enough to eat hard foods.
Nutrition
Calories:
102
kcal
|
Carbohydrates:
9
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Cholesterol:
0
mg
|
Sodium:
14
mg
|
Potassium:
101
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
10
IU
|
Vitamin C:
1.6
mg
|
Calcium:
14
mg
|
Iron:
0.7
mg