Vegan Gluten-Free Zucchini Fritters Recipe
These vegan and gluten free zucchini fritters not only give you a dinner idea, they keep you fed for days. One recipe, many ways to serve it!
Gluten Free, Vegan, Vegetarian
, about 3 medium zucchini or 1 pound
, gluten free if needed
, or regular flour if you don’t need gluten free
chopped green onions
, sour cream or plain yogurt (see note)
, may vary depending on sauce used
ground black pepper
Cajun rice & beans
, I use the Knorr® Cajun Sides Red Beans & Rice
, extra to drizzle on top
Mix ¼ teaspoon salt with the grated zucchini. Allow it to sit for a few minutes while you assemble the other ingredients.
Squeeze out the liquid from the grated zucchini. I like to put it in a paper towel and squeeze.
Mix all ingredients in a bowl (along with the remainder of salt).
Shape into patties (or you could do balls or tot shapes).
Cook in a pan over medium heat for 7-9 minutes on each side. You could also try baking at 400 F/ 205 C for about 10-12 minutes on each side.
Serve with sides of choice! See post for serving ideas.
If you use a sour cream or plain yogurt you may need more salt since the remoulade has salt.
Start with 2 tablespoons sauce/cream/yogurt and mix well. If it seems too dry after a few minutes then add more. The amount depends on how much liquid you were able to get out of the zucchini.
You can also cook your own rice and beans, but this ready mix made this dinner super fast.
This recipe makes 8 fritters, serving size is 2 fritters. Nutrition info will vary depending on the sides chosen.
Veggies Don’t Bite
, visit our site for more great plant-based recipes.