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–+ servings
A side shot of raw marinara in a bowl topped with sprigs on thyme

Raw Tomato Marinara

One taste of this raw tomato marinara and you'll rethink all doubts about raw cuisine. The flavor that these fresh ingredients come together to create will leave your tastebuds dancing.
Course Sauce
Cuisine Italian
Diet Gluten Free, Vegan, Vegetarian
Keyword easy marinara sauce, raw vegan tomato sauce
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 201kcal
Author Sophia DeSantis



  • Place all ingredients in a food processor, blender or high speed blender and mix until pureed into a sauce like consistency. Taste seasonings and add more to reach desired taste.


  • Any tomato varieties work here, but the sweeter they are the better the taste will be.
  • You can substitute fresh garlic but it will have a more pungent taste.
  • I experimented with a variety of herbs, basil, parsley, oregano, but keeping it simple with thyme was my favorite. Feel free to add others!


Calories: 201kcal | Carbohydrates: 44g | Protein: 10g | Fat: 2g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 160mg | Potassium: 2579mg | Fiber: 10g | Sugar: 27g | Vitamin A: 2695IU | Vitamin C: 86mg | Calcium: 126mg | Iron: 7.7mg