A Salted caramel smoothie topped with cashews and chocolate chips around it sitting on a wooden surface

Salted Caramel Cashew Cacao Chunk Smoothie & the Silk Brand

Do you often crave dessert for breakfast? Look no further than this indulgent smoothie filled with whole food ingredients! Drink your way to a protein packed start to your day.
Course Drinks
Cuisine American
Keyword chocolate smoothie healthy, vegan dessert smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 628 kcal
Author Sophia DeSantis


  • 1 1/2 cups Silk Soymilk unsweetened, or other dairy free milk flavor works great too
  • 1/2 cup gluten free oats
  • 2 frozen bananas
  • 3 tablespoons cashew butter
  • 5 Medjool dates
  • 1/4 cup raw cacao chunks
  • 1 tablespoon molasses
  • 1/2 teaspoon Himalayan pink salt


  1. Place all ingredients into a high speed blender and blend until smooth. Enjoy!

Recipe Notes


Nutrition Facts
Salted Caramel Cashew Cacao Chunk Smoothie & the Silk Brand
Amount Per Serving
Calories 628 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 4g20%
Cholesterol 0mg0%
Sodium 685mg29%
Potassium 1615mg46%
Carbohydrates 112g37%
Fiber 13g52%
Sugar 66g73%
Protein 16g32%
Vitamin A 880IU18%
Vitamin C 23.4mg28%
Calcium 355mg36%
Iron 5.8mg32%
* Percent Daily Values are based on a 2000 calorie diet.