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A collection of fall weekday breakfast on a wooden surface

Fall Weekday Make Ahead Breakfast Menu with Shopping List

Make your mornings easy with make ahead breakfast! This fall weekday menu will turn your mornings from boring to exciting, and no morning rush!
Course Breakfast
Cuisine American
Keyword healthy breakfast ideas, vegan breakfast
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings per breakfast recipe
Calories 129 kcal
Author Sophia DeSantis

Ingredients

Produce:

  • 1 medjool date
  • 1/2 cup chopped about 1 pears
  • 1 cup about 2 apples

Canned goods:

  • 1/2 cup canned pumpkin

Non-Dairy:

  • 2 1/2 cups Silk Unsweetened Almond Milk
  • 2 containers Silk Vanilla Almond Milk Yogurt

Condiments:

Bread/grains:

Nuts, Seeds, dried fruit:

Baking and Spices:

  • 3 pinches sea salt
  • 3/4 teaspoon pumpkin pie spice
  • 1 tablespoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon all spice
  • 1/8 teaspoon cardamom
  • 2 teaspoons vanilla extract
  • 1 teaspoon coconut sugar
US Customary - Metric

Instructions

  1. Follow each individual day and/or recipe for instructions. 

Recipe Notes

Nutrition Facts
Fall Weekday Make Ahead Breakfast Menu with Shopping List
Amount Per Serving
Calories 129 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Sodium 101mg 4%
Potassium 112mg 3%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 6g
Protein 2g 4%
Vitamin A 19.1%
Vitamin C 0.7%
Calcium 7.2%
Iron 4.7%
* Percent Daily Values are based on a 2000 calorie diet.