A vegan peanut butter cup milkshake with chocolate overflowing from the top of a mason jar

Peanut Butter Cup Milkshake

Peanut butter meets chocolate to create this amazingly delicious thick and creamy vegan peanut butter cup milkshake. You'll never guess that it's actually healthy!
Course Drinks
Cuisine American
Keyword chocolate milkshake, peanut butter milkshake
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 16 oz mason jar
Calories 690 kcal
Author Sophia DeSantis


  • 2 over ripe frozen bananas
  • 4 tablespoons unsweetened cacao powder
  • 4 tablespoons peanut butter
  • ¾ cup almond or cashew milk or use ¾ cup full fat coconut milk for optimal creaminess
  • 5-6 ice cubes optional for an icier shake
  • 1 tablespoon  maple syrup or 4 dates  optional for extra sweetness
US Customary - Metric


  1. Place all ingredients into a food processor, blender or high speed blender and mix until well blended. Add more milk if too thick and blend again.

Recipe Notes

Nutrition Facts
Peanut Butter Cup Milkshake
Amount Per Serving
Calories 690 Calories from Fat 333
% Daily Value*
Fat 37g57%
Saturated Fat 8g40%
Cholesterol 0mg0%
Sodium 425mg18%
Potassium 1565mg45%
Carbohydrates 88g29%
Fiber 16g64%
Sugar 43g48%
Protein 22g44%
Vitamin A 150IU3%
Vitamin C 20.5mg25%
Calcium 81mg8%
Iron 4.6mg26%
* Percent Daily Values are based on a 2000 calorie diet.