A vegan peanut butter cup milkshake with chocolate overflowing from the top of a mason jar

Peanut Butter Cup Milkshake

Peanut butter meets chocolate to create this amazingly delicious thick and creamy vegan peanut butter cup milkshake. You'll never guess that it's actually healthy!
Course Drinks
Cuisine American
Keyword chocolate milkshake, peanut butter milkshake
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 16 oz mason jar
Calories 690 kcal
Author Sophia DeSantis


  • 2 over ripe frozen bananas
  • 4 tablespoons unsweetened cacao powder
  • 4 tablespoons peanut butter
  • ¾ cup almond or cashew milk or use ¾ cup full fat coconut milk for optimal creaminess
  • 5-6 ice cubes optional for an icier shake
  • 1 tablespoon  maple syrup or 4 dates  optional for extra sweetness
US Customary - Metric


  1. Place all ingredients into a food processor, blender or high speed blender and mix until well blended. Add more milk if too thick and blend again.

Recipe Notes

Nutrition Facts
Peanut Butter Cup Milkshake
Amount Per Serving
Calories 690 Calories from Fat 333
% Daily Value*
Total Fat 37g 57%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 425mg 18%
Potassium 1565mg 45%
Total Carbohydrates 88g 29%
Dietary Fiber 16g 64%
Sugars 43g
Protein 22g 44%
Vitamin A 3%
Vitamin C 24.9%
Calcium 8.1%
Iron 25.5%
* Percent Daily Values are based on a 2000 calorie diet.