Crumble or slice the sausage and saute in water, broth or oil until it begins to brown. About 5 minutes
Add in tomatoes and cook until they soften and the sauce is slightly thickened. About 5 minutes.
Add spinach. If using extra spices and/or seasonings, add now.
Allow sauce to simmer for 10 minutes or until thickened.
Serve over your favorite pasta, spaghetti squash or anything else you prefer!
Notes
Nutritional information is for the sauce only.
If you like your sauce more saucy, then add some broth or water.
There are many store bought plant-based sausages. A good soy free option is the brand Field Roast. A gluten free brand is Beyond Meat. You can also make your own by using my vegan sausage recipe. If you use a sausage that is not flavored, you will need to saute it with salt and seasoning first.
The salt from the sausage is plenty (as long as it is a flavored kind), but if you need more feel free to add it in.