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The Best Creamy Vegan Oatmeal Recipe
Looking for the perfect way to start your day? This vegan oatmeal recipe is the ultimate creamy delicious choice and it comes together in mere minutes!
Course
30 Minutes or Less, Breakfast
Cuisine
American
Diet
Gluten Free, Vegan, Vegetarian
Prep Time
2
minutes
minutes
Cook Time
3
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
421
kcal
Author
Sophia DeSantis
Ingredients
½
cup
rolled oats
, gluten-free if needed
⅔
cup
canned lite coconut milk
, or any dairy free milk (see note)
1
tablespoon
almond butter
, optional (see note)
1
tablespoon
maple syrup
¼
teaspoon
vanilla extract
¼
teaspoon
cinnamon
pinch
sea salt
Optional toppings:
nuts
fresh fruit
dried fruit
seeds
shredded coconut
nut butter
maple syrup or honey
chocolate chips
US Customary
-
Metric
Instructions
Add the ingredients into a pot over medium low heat and stir until just thickening. About 2-3 minutes.
Remove from heat and add to a bowl. Use toppings of choice and enjoy!
Notes
You can use steel cut oats if you prefer, but you will need to cook them longer.
Canned coconut milk will get you the creamiest flavor, but any milk will work.
The almond butter adds to the rich creamy flavor but you can leave it out.
Nutrition facts are for basic oatmeal without the toppings.
Nutrition
Calories:
421
kcal
|
Carbohydrates:
49
g
|
Protein:
9
g
|
Fat:
20
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Sodium:
247
mg
|
Potassium:
315
mg
|
Fiber:
6
g
|
Sugar:
13
g
|
Vitamin A:
2
IU
|
Vitamin C:
0.02
mg
|
Calcium:
104
mg
|
Iron:
2
mg