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    Home ▸ Vegan Breakfast and Brunch Recipes

    The Best Creamy Vegan Oatmeal Recipe

    Last modified: October 5, 2022. Originally posted: April 11, 2020 By Sophia DeSantis

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    Looking for the perfect way to start your day? This vegan oatmeal recipe is the ultimate creamy delicious choice and it comes together in mere minutes! #veganbreakfastrecipes #easymeals
    Cream bowl filled with cooked oatmeal and topped with nuts, fruit and maple syrup
    Looking for the perfect way to start your day? This vegan oatmeal recipe is the ultimate creamy delicious choice and it comes together in mere minutes! #veganbreakfastrecipes #easymeals

    Looking for the perfect way to start your day? This vegan oatmeal recipe is the ultimate creamy delicious choice and it comes together in mere minutes!

    Cream bowl filled with cooked oatmeal and topped with nuts, fruit and maple syrup
    Click here to subscribe

    This post was originally published on November 18, 2013.

    This is no boring old oatmeal. From the first bite to the last, you've going to love the rich creamy flavor like no other! Easily customizable with whatever toppings you like, and the best family friendly meal.

    The flavor is rich and comforting and perfect for a cozy day. We love to go between this and my peanut butter chia pudding for the perfect breakfast treat!

    Oatmeal Basics

    It's easy to throw together some oats and milk and call it a day. But it doesn't take much more effort to go from blah to incredible. And since I don't do blah, incredible it is!

    Can you eat oatmeal as a vegan?

    Absolutely. Not only can you eat it, but you can pile on allllll the amazing toppings and make it one of the best breakfasts ever. Oats themselves are vegan, so it's all in the ingredients you use to make it.

    The main ingredient to worry about is the liquid used. Some say that you get a creamier result when you use water to make oatmeal. However, I beg to differ. I think that using the right milk, and cooking the oatmeal correctly will give you the creaminess you want.

    The best milks to use

    To get a creamy result, you need to use a milk with some fat in it. In this recipe, I use canned lite coconut milk. I like this choice because it's thicker, creamy and has a nice amount of healthy fat. But it's still thin enough to give moisture to the oats.

    There are plenty of dairy free milks you can choose from though, and all will work. But you want to test to see what gives you the creamy result you prefer.

    Topping options

    You can top your oatmeal with just about anything! Even savory creations like my Creamy Spinach Oatmeal. The best part of this recipe is getting creative and making it different every time! Here are a few of my favorite toppings:

    • Fresh fruit- Berries, Bananas, pears, apples, are all amazing choices.
    • Nuts and seeds- Almonds, Walnuts, Pumpkin Seeds, pecans and so many more.
    • Spices and seasoning- Cinnamon, Nutmeg, Pumpkin Pie Spice, etc.
    • Shredded coconut
    • Dried fruit
    • Chocolate chips
    • Nut and seed butters
    • Maple syrup or honey
    • Jelly or jam
    Fruit and nuts to top oatmeal with on a wooden surface

    If you're feeling adventurous you can go savory and add things like Vegan Parmesan Cheese, sauteed veggies, crumbled vegan sausage, the list goes on!

    You can even see my fun recipes for overnight oats like my peach overnight oats and my carrot cake overnight oats, simply use the toppings to make them regular oats!

    Prepping ahead

    I personally prefer oatmeal fresh, but that doesn't mean you can't prep everything ahead of time. I like to make little jars with all of the toppings I want so it's a quick dump and eat situation.

    You can also pre portion out your ingredients so they are easily ready to go in the morning!

    If you really want to make the oatmeal ahead of time, you can. I would suggest cooking it a little on the thinner side so that when you reheat it in the morning, it won't be overly thick. You can also try baking oatmeal!

    How To Make Vegan Oatmeal

    1. You want to start by adding everything into a pot. This lends to a creamy end result, versus heating the liquid and then adding the oats. This is because it allows the oats to slowly absorb the liquid and soften releasing the creamy end texture. Whisk mixing milk and oats in a pot
    2. Heat over low for about 2-3 minutes. You don't want to cook this on high because it can burn easily. It also doesn't let the oats slowly soften for that perfect creamy texture. Be careful not to over cook. They thicken more as they cool, so pull the oats off before they fully thicken. Thickened cooked oatmeal in a pot with a whisk
    3. Top with your favorite toppings and devour. Spoon getting a bite out of a bowl of oatmeal with fruit and nuts

    Cooking- Frequently Asked Questions

    How do you cook it in the microwave?

    You can definitely cook these in the microwave, but you won't get as creamy as a texture. Put everything into a microwave safe bowl, then heat on the lowest setting for one minute. Stir then slowly heat in increments of 30 seconds, stirring in between until you get the texture you want.

    How do you cook it in the crock pot?

    While I think steel cut oats are better than rolled oats in a slow cooker, you can definitely get a delicious result with rolled oats. Put everything into a small sized slow cooker (or you can double to triple the recipe), cook on low for 6-8 hours or high for 4-5. Check for desired doneness along the way.

    How do you cook it in the instant pot?

    Like the crockpot, I think steel cut oats are a better choice for the instant pot. But rolled oats can still give a good result. You simple put everything in the bowl. Cook on manual for 3-4 minutes. Allow the stream to release for about 10-15 minutes.

    How do you reheat oatmeal?

    As oatmeal sits, the oats absorb all the liquid and it thickens. So when you reheat it, you will need to add just a little bit of liquid to thin it out again. You can reheat on the stove over a low setting, or in the microwave.

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    Looking for the perfect way to start your day? This vegan oatmeal recipe is the ultimate creamy delicious choice and it comes together in mere minutes! #veganbreakfastrecipes #easymeals

    The Best Creamy Vegan Oatmeal Recipe

    Sophia DeSantis
    Looking for the perfect way to start your day? This vegan oatmeal recipe is the ultimate creamy delicious choice and it comes together in mere minutes!
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 2 mins
    Cook Time 3 mins
    Total Time 5 mins
    Course 30 Minutes or Less, Breakfast
    Cuisine American
    Servings 1
    Calories 421 kcal

    Ingredients
     
     

    • ½ cup rolled oats , gluten-free if needed
    • ⅔ cup canned lite coconut milk , or any dairy free milk (see note)
    • 1 tablespoon almond butter , optional (see note)
    • 1 tablespoon maple syrup
    • ¼ teaspoon vanilla extract
    • ¼ teaspoon cinnamon
    • pinch sea salt

    Optional toppings:

    • nuts
    • fresh fruit
    • dried fruit
    • seeds
    • shredded coconut
    • nut butter
    • maple syrup or honey
    • chocolate chips

    Instructions
     

    • Add the ingredients into a pot over medium low heat and stir until just thickening. About 2-3 minutes.
    • Remove from heat and add to a bowl. Use toppings of choice and enjoy!

    Notes

    • You can use steel cut oats if you prefer, but you will need to cook them longer.
    • Canned coconut milk will get you the creamiest flavor, but any milk will work.
    • The almond butter adds to the rich creamy flavor but you can leave it out.
    • Nutrition facts are for basic oatmeal without the toppings.

    Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

    Nutrition

    Calories: 421kcalCarbohydrates: 49gProtein: 9gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 247mgPotassium: 315mgFiber: 6gSugar: 13gVitamin A: 2IUVitamin C: 0.02mgCalcium: 104mgIron: 2mg

    Nutrition and metric information should be considered an estimate.

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    1. John

      January 08, 2023 at 3:02 am

      Your nutrition information seems to be way off. 1/2 cup oats is 150 calories. You have added almond butter roughly 90 calories and a tbsp of maple syrup roughly 50 calories and you have the whole meal at 178. Little misleading for anyone watching their calorie intake.

      Reply
      • Sophia DeSantis

        January 12, 2023 at 12:36 pm

        Hi John, I use a recipe plugin that auto calculates the nutrition info and when I updated this post recently it looked like it glitched. Technology happens sometimes. I have updated the calculation and it seems correct now. I do have a disclaimer on every recipe for this reason precisely! Thanks for catching it.

        Reply
    2. Maria F

      November 29, 2021 at 5:56 am

      Can I substitute oat milk for coconut milk? Do we need to add water to
      Cook or just the milk with other ingredients indicated? Thank you

      Reply
      • veggiesdontbite

        December 01, 2021 at 12:43 pm

        Hi Maria! I put in the notes that any milk will work. The creamier the milk, the more creamy the oats will be. So feel free to use whatever works for you! No water is needed. Just cook as the recipe states and you're good to go! Enjoy!

        Reply
    3. Cassie Kendall

      August 01, 2021 at 6:18 am

      Oh my GOSH. I nearly melted with the first bite. Soooo delicious and so EASY!!

      Reply
      • veggiesdontbite

        August 01, 2021 at 2:26 pm

        Yay! So happy you liked it!

        Reply
    4. Angie

      May 27, 2021 at 7:54 am

      I never liked oatmeal until this recipe ! 🙂

      Reply
      • veggiesdontbite

        May 27, 2021 at 9:56 pm

        I am so happy to hear!!!

        Reply
    5. Lauren

      March 27, 2021 at 5:28 am

      Wow, this was surprisingly incredibly delicious. I used less maple syrup; it required more than 3 min on stove

      Reply
      • veggiesdontbite

        April 01, 2021 at 5:37 pm

        I'm happy you liked it Lauren! Some stoves are different than others, so can take longer than 3 minutes. Mine actually cooks it in less than that. But glad it turned out good!

        Reply
    6. Renee

      January 22, 2021 at 10:50 am

      Whoa this was really delicious!! We ate it with cinnamon apples. YUM

      Reply
      • veggiesdontbite

        January 22, 2021 at 1:53 pm

        That sounds so good! I love it with apples and cinnamon!

        Reply
    7. Gi

      January 12, 2021 at 5:27 am

      I didn't like oatmeal when I was a kid but lately I've been craving it so I decided to give it another try... It's delicious! Loved your recipe, it was very easy to make even for me who doesn't really know how to cook haha. The only thing is that I added some sugar because I like things on the sweet side 🙂 but it's great!

      Reply
      • veggiesdontbite

        January 13, 2021 at 12:50 pm

        I am so thrilled you liked this Gi!!

        Reply
    8. Wendy Bee

      January 08, 2021 at 6:21 am

      Wow!!! This is the yummiest - thank you! It is delicious just what I needed on a cold, East coast winter morning. I'm always looking for new plant-based meals and this hit the spot.

      Reply
      • veggiesdontbite

        January 10, 2021 at 8:22 pm

        I'm so happy you like it Wendy! Thank you so much for the great review!

        Reply
    9. Idabel H

      October 01, 2020 at 11:53 pm

      Does this recipe make 1 or 2 servings?

      Reply
      • veggiesdontbite

        October 03, 2020 at 5:38 pm

        Hi Idabel! It makes two, if you look in the recipe card towards the top you can see servings. Hope you enjoy!

        Reply
    10. Victor Farfan

      August 14, 2020 at 6:16 am

      I absolutely enjoyed this recipe and would recommend it to friends!

      Reply
      • veggiesdontbite

        August 14, 2020 at 10:59 pm

        Thank you so much Victor!!!

        Reply
    11. Mara

      April 13, 2020 at 6:21 am

      Oat is one of the healthiest foods possible. I'm also trying to switch to a healthier lifestyle and started to mine for healthy recipes like yours. Also, I'm training with SportMe app, and I managed to get rid of some pounds. Your blog posts are super inspiring for me in this phase, thanks!

      Reply
      • veggiesdontbite

        April 13, 2020 at 11:31 pm

        You're welcome Mara! Enjoy, we love oats too!

        Reply
    12. Albertina Geller

      April 12, 2020 at 9:46 pm

      I love experimenting with my oatmeal. It is considered one o the most boring breakfast meals but it can be made really fun if you know just the right toppings. I personally prefer different types of berries depending on what I fell like having this day. I had never used dairy-free milk though. Thank you for the suggestion. It mad it a whole lot creamier!

      Reply
      • veggiesdontbite

        April 12, 2020 at 10:24 pm

        Hi Albertina! I am so happy to hear you liked it!! I agree that it really can be amazing if you load it up right!

        Reply

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