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Watermelon Feta Mint Salad Recipe
The best watermelon feta mint salad ever! Juicy watermelon, tangy feta cheese, and mint come together in a perfect side dish.
Course
30 Minutes or Less, Salad, Side Dish
Cuisine
American
Diet
Gluten Free, Vegan, Vegetarian
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
188
kcal
Author
Sophia DeSantis
Ingredients
3 ½
cup
cubed watermelon
1
cup
cubed cucumber
½
cup
vegan feta
¼
cup
sliced mint leaves
¼
cup
chopped red onion
2 - 4
tablespoons
chopped jalapeno pepper
, seeds removed (adjust for preferred spice or remove for no spice)
1 - 2
cups
arugula
optional
Dressing:
4 - 5
teaspoons
lime juice
1
tablespoon
olive oil
, or broth if oil free
1
teaspoon
maple syrup
¼
teaspoon
salt
, omit for less salt since feta has salt
Pinch
chipotle powder
, optional for more spice
US Customary
-
Metric
Instructions
Place all salad ingredients into a bowl.
Mix all dressing ingredients to combine.
Add dressing to the bowl and mix well.
Serve!
Notes
Double the dressing if you like more, the current amount is just enough to coat for flavor.
Nutrition
Calories:
188
kcal
|
Carbohydrates:
21
g
|
Protein:
5
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Sodium:
156
mg
|
Potassium:
460
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
1505
IU
|
Vitamin C:
46
mg
|
Calcium:
59
mg
|
Iron:
2
mg