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Cooked peas with scallions and dill piled high in a glass jar

Peas with Scallions and Dill

5 ingredients to your next favorite side dish! Whether it's the holidays, or a weekly meal, these peas with scallions and dill are the perfect addition!
Course Side Dish
Cuisine Mediterranean
Diet Gluten Free, Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 5
Calories 151kcal
Author Sophia DeSantis


  • 2 pounds peas ,frozen
  • ½ cup dill ,chopped
  • 2 bunches scallions ,chopped
  • ½ cup  veggie broth  , low sodium if needed (plus more to sauté or drizzle of olive oil)
  • ½ teaspoon sea salt (plus more to taste if needed)


  • Sauté chopped scallions with a drizzle of broth or oil and salt in a pot over medium heat until they begin to soften.
  • Add the peas and mix well.
  • Add the dill and broth. Mix well. Taste and add more salt if needed. 
  • Cover and bring to a simmer. Let it simmer for about ten minutes or until the peas are tender and desired consistency is reached.


You can use water instead of veggie broth, but the broth adds more flavor.
If you use broth you will need less salt, taste as you add.
The oil is totally optional and for flavor purposes only.


Calories: 151kcal | Carbohydrates: 27g | Protein: 10g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 258mg | Potassium: 490mg | Fiber: 9g | Sugar: 10g | Vitamin A: 1850IU | Vitamin C: 77.5mg | Calcium: 59mg | Iron: 3mg