Cooked peas with scallions and dill piled high in a glass jar

Peas with Scallions and Dill

5 ingredients to your next favorite side dish! Whether it's the holidays, or a weekly meal, these peas with scallions and dill are the perfect addition!

Course Side Dish
Cuisine Mediterranean
Keyword healthy side dish, vegan sides
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 5
Calories 151 kcal
Author Sophia DeSantis


  • 2 pounds peas ,frozen
  • ½ cup dill ,chopped
  • 2 bunches scallions ,chopped
  • ½ cup  veggie broth  , low sodium if needed (plus more to sauté or drizzle of olive oil)
  • ½ teaspoon sea salt (plus more to taste if needed)
US Customary - Metric


  1. Sauté chopped scallions with a drizzle of broth or oil and salt in a pot over medium heat until they begin to soften.

  2. Add the peas and mix well.
  3. Add the dill and broth. Mix well. Taste and add more salt if needed. 

  4. Cover and bring to a simmer. Let it simmer for about ten minutes or until the peas are tender and desired consistency is reached.

Recipe Notes

You can use water instead of veggie broth, but the broth adds more flavor.

If you use broth you will need less salt, taste as you add.

The oil is totally optional and for flavor purposes only.

Nutrition Facts
Peas with Scallions and Dill
Amount Per Serving
Calories 151
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 258mg11%
Potassium 490mg14%
Carbohydrates 27g9%
Fiber 9g36%
Sugar 10g11%
Protein 10g20%
Vitamin A 1850IU37%
Vitamin C 77.5mg94%
Calcium 59mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.