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+
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Tangy Dill Crema
A slimmed up creamy sauce that is absolute perfection. Amazing dill flavor with a touch of tang and packed with hidden protein for that extra healthy punch.
Course
30 Minutes or Less, Sauce
Cuisine
Mexican
Diet
Gluten Free, Vegan, Vegetarian
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
24
servings
Calories
52
kcal
Author
Sophia DeSantis
Ingredients
15
ounces
white beans
(about 1 can)
1
cup
cashews
(see note)
¾
cup
unsweetened cashew milk
½
cup
fresh dill
3
tablespoons
fresh lemon juice
3
tablespoons
apple cider vinegar
1
teaspoon
sea salt
½
teaspoon
ground black pepper
US Customary
-
Metric
Instructions
Place ingredients into a high speed blender and blend until smooth. A regular blender will work but it may not get as creamy and smooth.
Notes
Recipe makes 3 cups. Serving size is 2 tablespoons.
If you are not using a high speed blender you can either soak the cashews overnight or grind them into a fine powder using a coffee grinder.
I measured my dill packed in. I was looking for a very dill flavored sauce but you can add less for less of a dill flavor.
Tips to prep ahead:
Soak nuts
Nutrition
Calories:
52
kcal
|
Carbohydrates:
5
g
|
Protein:
2
g
|
Fat:
2
g
|
Sodium:
103
mg
|
Potassium:
106
mg
|
Fiber:
1
g
|
Vitamin A:
75
IU
|
Vitamin C:
1.8
mg
|
Calcium:
13
mg
|
Iron:
0.7
mg