Produce

• 3 avocados
• 2 tablespoons fresh lemon juice
• ¼ cup cooked red potato , about ½ of a small potato, a russet potato will work too
• 2 cups cabbage
• 2 cups spinach
• 2 cups shredded lettuce
• 12 cups mix of baby kale , baby arugula, mizuna and radicchio (I used the Earthbound Farm Kale Italia mix or you can buy each separately in a 2:2:1:1 ratio with kale and arugula being the 2, if you can't find them all just use what you find)
• 8 portobello mushrooms
• 5 ¾ cup mix of your favorite veggies , to roast and mix with pasta and to be used in the rolled taco bean filling
• 3 spring onions , need 2 cups chopped
• 1 small sweet onion
• 1 small green bell pepper
• 1 small red bell pepper
• 2 cherry bomb peppers , or other spicy peppers of choice, optional for spicy portobello steak sandwiches
• 5-9 medium garlic cloves
• 1 tablespoon parsley
• Corn , optional topping for burritos
• Cilantro , optional topping for burritos
• Tomatoes , fresh or sundried (optional to top pasta)

Canned Goods

• 5 ¾ cups black beans , about 4 ½ cans
• 1 can cannellini or garbanzo beans , optional to top pasta

Condiments

• 1 ¾ cups jarred salsa , plus optional extra to top burgers and/or rolled tacos

Pasta and Grains

• 3 cups cooked brown rice , about 1 cup dry or can buy ready frozen to make it easy
• 5 cups cooked faro , about 2-2 ½ cups uncooked, pearled takes less time to cook but has less nutrients
• 16 ounces of your favorite pasta

Breads and Baked Goods

• 8 tortillas , 12 inch
• 18 corn tortillas , 8 inch
• 4 burger buns
• 4 hot dog or sub sandwich buns , for the portobello recipe, get 6 if you want to make the extra 2

Nuts

• 2 cups cashews
• 2 cups pine nuts , or sub walnuts if preferred

Baking and Spices

• 2 cups veggie broth , plus extra to sauté 2 recipes and roast (or cook with your favorite oil)
• 2 tablespoons cornmeal or brown rice flour , either works, see burger recipe for difference
• 2 tablespoons brown rice flour
• 2 teaspoons onion powder
• 2 teaspoons chili powder
• 2 teaspoons smoked paprika
• ½ teaspoon sea salt , plus extra to taste
• ground black pepper to taste

(Non)Dairy

• 1 ½ cups Silk Cashew Milk
• 4-6 slices non dairy cheese , optional for portobello sandwiches

Optional toppings for meals that need recipes:

Maple Miso Balsamic Sauce (for stuffed portobellos)

• ¼ cup plus 2 teaspoons maple syrup
• ¼ cup chickpea miso or can use white
• ½ cup plus 4 teaspoons balsamic vinegar

Hemp Almond Parmesan (to sprinkle on pasta)

• ¼ cup hemp seeds
• ¼ cup almond meal
• 1 ½ teaspoons nutritional yeast
• ¼ teaspoon garlic powder
• ½ teaspoon salt

See Portobello Steak Sandwich recipe for optional cheese sauces to use as toppings or use suggested ready cheese slices above