Three glass jars layered with a pumpkin dessert with whipped topping, caramel and pecans

Vegan Layered Pumpkin Dessert

5 layers of such deliciousness you'll forget all about traditional pumpkin pie. This easy vegan layered pumpkin dessert are what holiday dreams are made of.

Course Dessert
Cuisine American
Keyword easy thanksgiving dessert, pumpkin dessert lasagna
Prep Time 15 minutes
Total Time 15 minutes
Servings 9
Calories 364 kcal
Author Sophia DeSantis


Easy Pumpkin Caramel:

  • ½ cup maple syrup
  • ¼ cup almond butter
  • ¼ cup pumpkin puree (you’ll use one 15 ounce can of pumpkin total for this and the filling)
  • 1 teaspoon pumpkin spice
  • dash sea salt

Creamy Pumpkin Filling:

  • 1 ¾ cup pumpkin puree (you’ll use one 15 ounce can of pumpkin total for this and the caramel)
  • 1 ¾ cup vegan vanilla yogurt
  • ½ cup coconut sugar
  • 1 tablespoon pumpkin spice
  • ½ teaspoon sea salt
US Customary - Metric


  1. Make the pumpkin caramel by putting everything into a bowl and whisking it hard until it’s smooth and caramel like.
  2. Make the pumpkin filling by putting everything into a bowl and mixing until nice and smooth.

You can make this in individual 8 ounce jars or in a square baking dish. Layer the dessert as follows:

  1. Crushed cookies.
  2. 5 tablespoons pecans
  3. 1/3 of the caramel
  4. Pumpkin filling
  5. 1/3 of the caramel
  6. Whipped topping
  7. The last of the pecans
  8. 1/3 of the caramel

Recipe Notes

Nutrition Facts
Vegan Layered Pumpkin Dessert
Amount Per Serving
Calories 364 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 0g0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 232mg10%
Potassium 233mg7%
Carbohydrates 45g15%
Fiber 3g12%
Sugar 31g34%
Protein 3g6%
Vitamin A 8475IU170%
Vitamin C 2.5mg3%
Calcium 68mg7%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.