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Healthy Banana Berry Smoothie Recipe
This healthy vegan banana berry smoothie is the perfect way to start your day! Filled with nutrients and amazing flavor without added sugar.
Course
30 Minutes or Less, Breakfast, Drinks, Snack
Cuisine
American
Diet
Gluten Free, Vegan, Vegetarian
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
366
kcal
Author
Sophia DeSantis
Equipment
Blender
Ingredients
Smoothie:
1
frozen banana
1
cup
mixed frozen berries of choice
½
cup
dairy-free plain yogurt
, can sub with vanilla for a sweeter result
½
cup
dairy-free milk
, use coconut for the most creamy result
1
tablespoon
almond butter
, optional
US Customary
-
Metric
Instructions
Place everything into a blender.
Blend on low until thick and smooth, stop to scrape down sides along the way.
Notes
You can use any yogurt you like, but know that if it's sweetened you may want less banana so it isn't overly sweet.
Nutrition
Calories:
366
kcal
|
Carbohydrates:
60
g
|
Protein:
9
g
|
Fat:
13
g
|
Saturated Fat:
1
g
|
Sodium:
100
mg
|
Potassium:
626
mg
|
Fiber:
9
g
|
Sugar:
34
g
|
Vitamin A:
147
IU
|
Vitamin C:
29
mg
|
Calcium:
293
mg
|
Iron:
1
mg