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Vegan Chickpea Blondies (Gluten Free)
These vegan chickpea blondies are a secretly healthy recipe made with chickpeas, maple syrup and almond butter for the ultimate treat!
Course
Dessert
Cuisine
American
Diet
Gluten Free, Vegan, Vegetarian
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
16
Calories
239
kcal
Author
Sophia DeSantis
Equipment
Food processor or blender
Ingredients
1
cup
oat flour
1
cup
almond flour
2
teaspoons
baking powder
½
teaspoon
sea salt
1
cup
maple syrup
½
cup
cooked chickpeas
, rinsed and drained
½
cup
almond butter
2
teaspoons
vanilla extract
¾
cup
chocolate chips
US Customary
-
Metric
Instructions
Preheat oven to 375 F/ 190 C.
Put flours, baking powder and salt in a large bowl and whisk to break up clumps.
Put maple syrup, chickpeas, almond butter and vanilla into a food processor. You can use a blender too if you prefer. Blend until smooth.
Add the blended mix into the bowl with the flour and mix until combined.
Fold in the chocolate chips.
Pour into a prepared square baking dish (9x9 or 8x8 works).
Bake for 25-28 minutes or until a toothpick comes out clean.
Allow to cool completely before cutting, this allows it to set more and helps with the texture.
Devour!
Video
Notes
If you are cooking chickpeas from dried beans, make sure to cook them well so they are soft.
These are made in a square pan then cut into 16 pieces to get the servings.
Nutrition
Calories:
239
kcal
|
Carbohydrates:
29
g
|
Protein:
5
g
|
Fat:
12
g
|
Saturated Fat:
1
g
|
Sodium:
84
mg
|
Potassium:
189
mg
|
Fiber:
3
g
|
Sugar:
18
g
|
Calcium:
91
mg
|
Iron:
1
mg