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The Ultimate Vegan BLT with Avocado
This vegan BLT with avocado is amplified in flavor with homemade portobello mushroom bacon and amazing saucy spread! Easy and delicious.
Course
30 Minutes or Less, Main Course
Cuisine
American
Diet
Gluten Free, Vegan, Vegetarian
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
206
kcal
Author
Sophia DeSantis
Ingredients
1
recipe Portobello bacon
, see note
2
tomatoes
, sliced
4
pieces
of lettuce
8
slices
bread of choice
, gluten-free if needed
Sliced avocado
, optional
Garlic Aioli
, or another spread (optional)
US Customary
-
Metric
Instructions
Spread the aioli on the slices of bread, I like to get both sides.
Build the sandwich with the rest of the ingredients.
Serve!
Notes
You can sub with any other type of bacon you prefer.
Nutrition facts do not include avocado or spread. They will change depending on bread used and added toppings.
Nutrition
Calories:
206
kcal
|
Carbohydrates:
41
g
|
Protein:
8
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
831
mg
|
Potassium:
436
mg
|
Fiber:
5
g
|
Sugar:
13
g
|
Vitamin A:
798
IU
|
Vitamin C:
10
mg
|
Calcium:
105
mg
|
Iron:
3
mg