What we collect:
We may collect the following information:
- contact information including email address
- demographic information such as postcode, preferences and interests
- other information relevant to customer surveys and/or offers
What we do with the information we gather:
We require this information to understand your needs and provide you with a better service, and in particular for the following reasons:
- We may use the information to improve our products and services.
- We may periodically send promotional emails about new products, special offers or other information which we think you may find interesting using the email address which you have provided.
- From time to time, we may also use your information to contact you for market research purposes. We may contact you by email, phone, fax or mail. We may use the information to customise the website according to your interests.
We are committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.
A cookie is a small file which asks permission to be placed on your computer’s hard drive. Once you agree, the file is added and the cookie helps analyse web traffic or lets you know when you visit a particular site. Cookies allow web applications to respond to you as an individual. The web application can tailor its operations to your needs, likes and dislikes by gathering and remembering information about your preferences.
We use traffic log cookies to identify which pages are being used. This helps us analyse data about web page traffic and improve our website in order to tailor it to customer needs. We only use this information for statistical analysis purposes and then the data is removed from the system.
Overall, cookies help us provide you with a better website, by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.
You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.
Links to other websites:
Our website may contain links to other websites of interest. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Therefore, we cannot be responsible for the protection and privacy of any information which you provide whilst visiting such sites and such sites are not governed by this privacy statement. You should exercise caution and look at the privacy statement applicable to the website in question.
Controlling your personal information:
You may choose to restrict the collection or use of your personal information in the following ways:
- whenever you are asked to fill in a form on the website, look for the box that you can click to indicate that you do not want the information to be used by anybody for direct marketing purposes
- if you have previously agreed to us using your personal information for direct marketing purposes, you may change your mind at any time by contacting us.
We will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so. We may use your personal information to send you promotional information about third parties which we think you may find interesting if you tell us that you wish this to happen.
For information about opting out of our ad serving partners please visit http://www.adthrive.com/privacy/
If you believe that any information we are holding on you is incorrect or incomplete, please contact us.
I also participate in a few affiliate programs. The links are found throughout my posts. Sometimes I participate in sponsored posts and reviews of products as well. Those will always be disclosed in the post itself. All my opinions are always my own, truthful to the core, whether paid (monetarily or through free product) or not. I strive to only promote products I believe are good and useful for my readers and I don’t make claims that I do not believe in.
I strive to make this site a drama free space. All I ask is that if you are on my site, you are respectful, you are open minded, and you stay positive. I want to bring a welcoming environment for all those searching for a little more health in their lives. You don’t have to be vegan or even vegetarian; if you like food and want to take a small step towards getting healthier, this is the place for you.
I am not a doctor, nutritionist, or registered dietician. I am self taught with most of what I know. I graduated undergrad from UC Davis with a bachelors of science degree in Psychology-Biology. I have 14 years of teaching experience encompassing both teaching first grade and Special Education at the elementary level. But most of all, I have real life experience. I live and breathe what I post about here. This is my life and I take each day as an opportunity for learning something new. You are fully responsible for consulting a doctor before trying anything new, and before starting a new diet. The owners/writers here at Veggies Don’t Bite are not responsible for any health issues that arise due to a recipe, idea or suggestion on this site.
I display nutritional information via a nutrition calculator built into my recipe card plugin. This information should be considered an estimate, different nutrition calculators can give you different results. If you want the most accurate numbers, you should run the calculations yourself with your preferred nutrition calculator using the exact amounts of ingredients you used. If a recipe is altered at all this will change the nutrition information. I don’t calculate nutritional information in my personal every day life, I mostly eat a well balanced whole food plant based diet.
I also use a metric conversion system built into my recipe card plugin. The numbers shown should be considered estimates as conversions may vary based on which calculation tool you use. For the most accurate results please use the conversion tool of your choice.
I welcome everyone here to share my stuff (recipes, pictures, thoughts, ideas…) for personal use only and not for distribution or sale. The photography, written text are owned by me and copyright protected. You may link back to any of my recipes but to copy what I have written and post it elsewhere is not allowed and violates my copyright. If you would like to use my photos, please email and ask. Most of the time I am okay with use of my photography provided a link back and credit is used. I ask that you give me credit where credit is due. I have worked hard with many trials and errors to reach my final products and as I credit those that inspired me, I ask you do the same. Taking someone else’s hard work and making it your own is not right and is not legal. Join me in spreading good karma and help make the world a better place to live in.
© Sophia DeSantis and Veggies Don’t Bite, 2016. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Sophia DeSantis and Veggies Don’t Bite with appropriate and specific direction to the original content.