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Veggies Don't Bite

Cooking with plants and lovin' it...and ditching the gluten and {refined} sugar along the way!

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Appetizers

The Perfect Vegan Cheese and Dip Platter

The Perfect Vegan Cheese and Dip Platter

Raw Mexican Zucchini Roll Ups with Veggie Walnut “Meat”

Raw Mexican Zucchini Roll Ups with Veggie Walnut “Meat”

Shiitake and Asparagus Lettuce Cups (vegan + gluten free)

Shiitake and Asparagus Lettuce Cups (vegan + gluten free)

Baby & Kid Food

3 Ingredient Poolside Coconut Coladas (vegan)

3 Ingredient Poolside Coconut Coladas (vegan)

Salted Caramel Pretzel Oatmeal Cookie Smoothie (High Protein)

Salted Caramel Pretzel Oatmeal Cookie Smoothie (High Protein)

Raw Mexican Zucchini Roll Ups with Veggie Walnut “Meat”

Raw Mexican Zucchini Roll Ups with Veggie Walnut “Meat”

Breakfast

Vegan Gluten Free Apple Cinnamon Scones with Easy Cinnamon Glaze

Vegan Gluten Free Apple Cinnamon Scones with Easy Cinnamon Glaze

Vegan Blueberry French Toast Breakfast Muffins

Vegan Blueberry French Toast Breakfast Muffins

30 minute Vegan Breakfast Burritos from Minimalist Baker and a Giveaway!

30 minute Vegan Breakfast Burritos from Minimalist Baker and a Giveaway!

Burgers, Wraps & Sandwiches

Easy Vegan Gluten Free Falafel with Tahini Sauce

Easy Vegan Gluten Free Falafel with Tahini Sauce

Easy Grillable Sweet and Spicy Black Bean Burgers with Mango Habanero Cream (Vegan)

Easy Grillable Sweet and Spicy Black Bean Burgers with Mango Habanero Cream (Vegan)

Vegan Pizza Burrito and Easy Pizza Sauce

Vegan Pizza Burrito and Easy Pizza Sauce

Crockpot

Korean Chickpeas, Carrots & Potatoes over Quinoa

Korean Chickpeas, Carrots & Potatoes over Quinoa

Crockpot Red Sauce

Crockpot Red Sauce

Four Bean Crockpot Chili

Four Bean Crockpot Chili

Desserts

Salted Caramel Pretzel Oatmeal Cookie Smoothie (High Protein)

Salted Caramel Pretzel Oatmeal Cookie Smoothie (High Protein)

Vegan Breakfast Cookies From The First Mess Cookbook

Vegan Breakfast Cookies From The First Mess Cookbook

8 Quick and Easy Vegan Valentine’s Day Recipes

8 Quick and Easy Vegan Valentine’s Day Recipes

Drinks

3 Ingredient Poolside Coconut Coladas (vegan)

3 Ingredient Poolside Coconut Coladas (vegan)

Grilled Pineapple Jalapeño Margarita (virgin option too!)

Grilled Pineapple Jalapeño Margarita (virgin option too!)

Strawberry Thyme Vodka Spritzer

Strawberry Thyme Vodka Spritzer

Freezer Friendly

3 Ingredient Poolside Coconut Coladas (vegan)

3 Ingredient Poolside Coconut Coladas (vegan)

Vegan Stuffed Shells With Cauliflower Ricotta

Vegan Stuffed Shells With Cauliflower Ricotta

Vegan Breakfast Cookies From The First Mess Cookbook

Vegan Breakfast Cookies From The First Mess Cookbook

Hidden Veggies

Raw Mexican Zucchini Roll Ups with Veggie Walnut “Meat”

Raw Mexican Zucchini Roll Ups with Veggie Walnut “Meat”

Vegan Stuffed Shells With Cauliflower Ricotta

Vegan Stuffed Shells With Cauliflower Ricotta

Vegan Hamburger Helper Cheeseburger Macaroni

Vegan Hamburger Helper Cheeseburger Macaroni

Holidays

16 Ways To Make Sure Your Vegan Easter Is Tasty

16 Ways To Make Sure Your Vegan Easter Is Tasty

Leprechaun Mac and Cheese (Vegan + Gluten Free)

Leprechaun Mac and Cheese (Vegan + Gluten Free)

8 Quick and Easy Vegan Valentine’s Day Recipes

8 Quick and Easy Vegan Valentine’s Day Recipes

Main Dishes

Vegan Stuffed Shells With Cauliflower Ricotta

Vegan Stuffed Shells With Cauliflower Ricotta

Vegan Hamburger Helper Cheeseburger Macaroni

Vegan Hamburger Helper Cheeseburger Macaroni

Shiitake and Asparagus Lettuce Cups (vegan + gluten free)

Shiitake and Asparagus Lettuce Cups (vegan + gluten free)

Meal Plans

5 Day Raw Food Reset (with Shopping List)

5 Day Raw Food Reset (with Shopping List)

Easy 7-Day Vegan Meal Plan with Shopping List

Easy 7-Day Vegan Meal Plan with Shopping List

Vegan Thanksgiving Meal Plan with Shopping List

Vegan Thanksgiving Meal Plan with Shopping List

Quick & Easy

3 Ingredient Poolside Coconut Coladas (vegan)

3 Ingredient Poolside Coconut Coladas (vegan)

Strawberry Thyme Vodka Spritzer

Strawberry Thyme Vodka Spritzer

Salted Caramel Pretzel Oatmeal Cookie Smoothie (High Protein)

Salted Caramel Pretzel Oatmeal Cookie Smoothie (High Protein)

Raw

5 Day Raw Food Reset (with Shopping List)

5 Day Raw Food Reset (with Shopping List)

Raw Mexican Zucchini Roll Ups with Veggie Walnut “Meat”

Raw Mexican Zucchini Roll Ups with Veggie Walnut “Meat”

Spicy Strawberry Chile Salsa (From the True Food Kitchen Cookbook)

Spicy Strawberry Chile Salsa (From the True Food Kitchen Cookbook)

Sauces, Fillers, & Toppings

The Perfect Vegan Cheese and Dip Platter

The Perfect Vegan Cheese and Dip Platter

Vegan Stuffed Shells With Cauliflower Ricotta

Vegan Stuffed Shells With Cauliflower Ricotta

Spicy Strawberry Chile Salsa (From the True Food Kitchen Cookbook)

Spicy Strawberry Chile Salsa (From the True Food Kitchen Cookbook)

Side Dishes

Veestro Vegan Meals Review And The Best Sautéed Spinach

Veestro Vegan Meals Review And The Best Sautéed Spinach

Healthy Vegan Macaroni Salad

Healthy Vegan Macaroni Salad

Low Carb Stir Fry Cauliflower Rice (vegan, gluten free)

Low Carb Stir Fry Cauliflower Rice (vegan, gluten free)

Snacks

3 Ingredient Poolside Coconut Coladas (vegan)

3 Ingredient Poolside Coconut Coladas (vegan)

Raw Mexican Zucchini Roll Ups with Veggie Walnut “Meat”

Raw Mexican Zucchini Roll Ups with Veggie Walnut “Meat”

Vegan Breakfast Cookies From The First Mess Cookbook

Vegan Breakfast Cookies From The First Mess Cookbook

Soups

Indo-Chinese Corn Soup from The Ultimate Vegan Cookbook for Your Instant Pot

Indo-Chinese Corn Soup from The Ultimate Vegan Cookbook for Your Instant Pot

Carrot and Coriander Bisque from Blissful Basil (And a Giveaway!)

Carrot and Coriander Bisque from Blissful Basil (And a Giveaway!)

Golden French Lentil Stew from Oh She Glows Every Day

Golden French Lentil Stew from Oh She Glows Every Day

All Recipes

3 Ingredient Poolside Coconut Coladas (vegan)

3 Ingredient Poolside Coconut Coladas (vegan)

Grilled Pineapple Jalapeño Margarita (virgin option too!)

Grilled Pineapple Jalapeño Margarita (virgin option too!)

Strawberry Thyme Vodka Spritzer

Strawberry Thyme Vodka Spritzer

Hi there!

I'm Sophia, the fun-loving mama of three behind this blog! I create plant-based, gluten-free and {refined} sugar-free recipes to spread the word that healthy can be delicious and stress free for your whole family. ...read more...

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Most Popular Recipes

Weekly Vegan Meal Plan 1 (Shopping List Included): Zero waste and less effort
Easy 7-Day Vegan Meal Plan with Shopping List
30 minute Vegan Breakfast Burritos from Minimalist Baker and a Giveaway!

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10 Healthier Vegan Desserts For Your Holiday Sweet Tooth

10 Healthier Vegan Desserts For Your Holiday Sweet Tooth

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Easy Chili Mac and Cheese from Easy Whole Vegan

Beer-Marinated Portobello Mushroom Tacos with Avocado Corn Salsa

Beer-Marinated Portobello Mushroom Tacos with Avocado Corn Salsa

Chickpeas in Spicy Smoked Tomato Sauce with Penne

Chickpeas in Spicy Smoked Tomato Sauce with Penne

Vegan Scalloped Cauliflower (Gluten Free)

Vegan Scalloped Cauliflower (Gluten Free)

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