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Veggies Don't Bite

Cooking with plants and lovin' it...and ditching the gluten and {refined} sugar along the way!

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Appetizers

Pile of three pieces of spanakopita on a white plate

World’s Best Greek Vegan Spanakopita

Grey plate with a knife with cheese ball spread on a round cracker

Smoky Jalapeño Ranch Vegan Cheese Ball

Front view of baked sweet potato skin loaded with toppings on white parchment

Healthy Twice Baked Vegan Sweet Potato Skins

Baby & Kid Food

Two bottles of homemade strawberry milk on a wooden surface

All Natural Vegan Homemade Strawberry Milk Recipe

Zucchini Ravioli: A Low Carb Vegan Meal

Gray plate with a pile of chocolate pancakes topped with a scoop of ice cream

Fluffy Vegan Chocolate Pancakes

Breakfast

Gray plate with a pile of chocolate pancakes topped with a scoop of ice cream

Fluffy Vegan Chocolate Pancakes

Glass jar on a white napkin filled with savory spinach and oats

Vegan Creamy Spinach Savory Breakfast Oatmeal

Stack of lemon ricotta pancakes topped with lemon slices, powdered sugar and glaze

Vegan Gluten-Free Lemon Ricotta Pancakes

Burgers, Wraps & Sandwiches

Front view of vegan tempeh bacon, apple, arugula sandwich on brown crumpled paper

Apple, Arugula and Smoky Tempeh Sandwich

Front view of a BBQ tempeh sandwich in a bread roll with cabbage, avocado, pickles and ranch

Vegan BBQ Tempeh Sandwich

Black bean burger topped with lettuce, ranch dressing, red onions, tomato and avocado

Low-Fat Easy Vegan Gluten Free Black Bean Burgers

Crockpot

An overhead shot of a Korean Quinoa bowl with Chickpeas, Carrots & Potatoes on a wooden surface with a spoon

Crockpot Korean Quinoa Bowl With Chickpeas, Carrots & Potatoes

Crock pot red pasta sauce with hidden veggies

Crockpot Red Sauce

Four bean crockpot chili with roasted red pepper sauce

Four Bean Crockpot Chili

Desserts

Two bottles of homemade strawberry milk on a wooden surface

All Natural Vegan Homemade Strawberry Milk Recipe

Glass jar with a spoon in it filled with date paste

Date Paste Recipe- a Natural Sweetener

Gray plate with a pile of chocolate pancakes topped with a scoop of ice cream

Fluffy Vegan Chocolate Pancakes

Drinks

Two bottles of homemade strawberry milk on a wooden surface

All Natural Vegan Homemade Strawberry Milk Recipe

Glass mason jar filled with grapefruit juice, basil and chopped peaches on a wooden table

Peach Grapefruit Basil Cocktail

White tray with sparkling citrus tea over ice next to citrus fruit

Sparkling Antioxidant Citrus Tea

Freezer Friendly

Glass jar with a spoon in it filled with date paste

Date Paste Recipe- a Natural Sweetener

Pile of three pieces of spanakopita on a white plate

World’s Best Greek Vegan Spanakopita

Glass jar on a white napkin filled with savory spinach and oats

Vegan Creamy Spinach Savory Breakfast Oatmeal

Hidden Veggies

Zucchini Ravioli: A Low Carb Vegan Meal

Front view of butternut squash burger on a pretzel roll with ranch, caramelized onions and lettuce

Butternut Squash Apple Burgers

Long flat noodles mixed with meaty red sauce and topped with basil on a white plate

Classic Healthy Bolognese Sauce (Vegan)

Holidays

Grey plate with a knife with cheese ball spread on a round cracker

Smoky Jalapeño Ranch Vegan Cheese Ball

White bowl filled with chocolate peppermint candy cane balls on a red checkered towel

No Bake Chocolate Peppermint Protein Balls

A side shot of smoky maple carrots on a white plate

Smoky Maple Roasted Carrots with Lemon Thyme Drizzle

Main Dishes

Avocado kale salad with butternut squash and pumpkin seeds in a white bowl

Avocado Kale Salad with Butternut Squash

Zucchini Ravioli: A Low Carb Vegan Meal

Top view of orange coconut curry soup with veggies in a black bowl

20 Minute Vegan Coconut Curry Soup

Meal Plans

collage of 7 day weekly meal plan breakfast, dinner and dessert

Easy 7-Day Vegan Meal Plan with Shopping List

Are you looking to make a change in the healthy direction? See this ultimate guide to vegan meal prep with grocery lists to kick start yourself into action! #veganmealplan #veganmealprep

Ultimate Guide to Vegan Meal Prep with Grocery Lists

A variety of school lunch items like fruit kebabs, pizza, hummus, veggies and pretzels

Easy Vegan Lunchbox Recipes- 1 Week Meal Plan with Shopping List

Quick & Easy

Two bottles of homemade strawberry milk on a wooden surface

All Natural Vegan Homemade Strawberry Milk Recipe

Zucchini Ravioli: A Low Carb Vegan Meal

Glass jar with a spoon in it filled with date paste

Date Paste Recipe- a Natural Sweetener

Raw

Glass jar with a spoon in it filled with date paste

Date Paste Recipe- a Natural Sweetener

White bowl filled with chocolate peppermint candy cane balls on a red checkered towel

No Bake Chocolate Peppermint Protein Balls

Glass mason jar filled with grapefruit juice, basil and chopped peaches on a wooden table

Peach Grapefruit Basil Cocktail

Sauces, Fillers, & Toppings

Two bottles of homemade strawberry milk on a wooden surface

All Natural Vegan Homemade Strawberry Milk Recipe

Zucchini Ravioli: A Low Carb Vegan Meal

Glass jar with a spoon in it filled with date paste

Date Paste Recipe- a Natural Sweetener

Side Dishes

Avocado kale salad with butternut squash and pumpkin seeds in a white bowl

Avocado Kale Salad with Butternut Squash

Pile of three pieces of spanakopita on a white plate

World’s Best Greek Vegan Spanakopita

A side shot of smoky maple carrots on a white plate

Smoky Maple Roasted Carrots with Lemon Thyme Drizzle

Snacks

Two bottles of homemade strawberry milk on a wooden surface

All Natural Vegan Homemade Strawberry Milk Recipe

Grey plate with a knife with cheese ball spread on a round cracker

Smoky Jalapeño Ranch Vegan Cheese Ball

White bowl filled with chocolate peppermint candy cane balls on a red checkered towel

No Bake Chocolate Peppermint Protein Balls

Soups

Top view of orange coconut curry soup with veggies in a black bowl

20 Minute Vegan Coconut Curry Soup

Top view of two soup mugs with butternut squash soup on a white wooden table

Vegan Roasted Butternut Squash Soup

Top view of white bowl filled with a mushroom and barley stew with spinach and thyme

Vegan Barley Mushroom Stew

All Recipes

Avocado kale salad with butternut squash and pumpkin seeds in a white bowl

Avocado Kale Salad with Butternut Squash

Two bottles of homemade strawberry milk on a wooden surface

All Natural Vegan Homemade Strawberry Milk Recipe

Zucchini Ravioli: A Low Carb Vegan Meal

HI THERE!

I’m Sophia, the fun-loving mama of three behind this blog! I use whole food ingredients to create plant-based recipes that will change the way your entire family views healthy food. Comfort food classics, veggie filled meals, and occasional sweet indulgences create a place where all types of eaters unite. …read more…

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