Working With Brands
Oh my goodness, I am DYING! These are so dang cute and the caption is amazing. I was smiling ear to ear reading it. I seriously can’t tell you how much this made my day! THANK YOU so much, Sophia – I hope we can work together on many more projects in the future.
~ Good Foods brand partnership
As a food photographer and recipe creator, I focus on bringing brands to life through my photography and recipe development. My goal is to convey all a brand stands for and the pride behind the brand through our professional high quality photographs and exceptional creative recipes.
We want to tell the story and process behind the brand, not just capture the final product. Our devotion, excitement and skill seamlessly blend with the passion that brands bring as we partner to create the end result.
I take pride in my honesty and you can count on me being your number one cheerleader if we establish a working partnership. You can read more about me on my About Me page.
I have worked with some great brands including Silk, Sunwarrior, Earthbound Farm Organic, Fieldroast, So Delicious, PB2, Otto's Naturals, Good Foods, Dole, 100% Pure, OSEA, Green Giant, Lightlife, Mezzetta, Rubbermaid and many others!
I have also been featured in both print and online, check out my Press page for a few examples! I released my first cookbook in November of 2017 and my podcast Real Food Real Conversations in May of 2020.
I offer a wide range of services within a brand partnership:
- Professional photography
- Social media posts
- Website posts
- Recipe development
- Brand ambassadorships
- Brand trips
- Speaking engagements
I create custom proposals for each brand I work with, so please email me at [email protected] so we can start the road to a fantastic working partnership!
Health and Wellness Coaching
Sophia, it is people like you who inspire people like me to persist in spite of resistance from others. There are other wonderful websites, email subscriptions, and blogs, but you are my primary resource for recipes, information and encouragement. Thank you thank you thank you!
~S.F.
As a client-centered health coach, I focus on helping people feel empowered instead of overwhelmed when it comes to overall health and wellness. I teach that small habits can lead to big changes.
I helped my husband better his heart health by completely changing our family's diet, under the guidance of his cardiologist. I did this with a newborn and a 1-year-old, so I know what it's like to make a health change in the midst of chaos.
Being a teacher for 14 years, and getting my master’s degree in education, helped me understand that each person is unique in how they learn, and there is no one size fits all approach. I now have "retired" from my teaching job and run my business full time while navigating life with 3 young boys.
I strive to help people find what works for their personal health and wellness! My philosophy in helping others is built on the following:
- Food is only ONE piece of overall health & wellness
- Wellness is not just the absence of disease, it’s a continuum we are constantly moving on
- Change won’t happen until you decide to do it
- Small steps that align with your values will get you to your goals faster than big leaps
- You are the expert in your own life, don’t be afraid to live how you want even if it’s against the grain
I would love and opportunity to help you find your best life, you can send me an email at [email protected] or fill out my coaching form to see if we're a good fit. I look forward to working together!