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    The Real Food Real Conversations Podcast

    The online food world can be a stressful arena of conflicting information. The all or nothing extremes of different diet trends can feel overwhelming. Join us as we talk about all of the things people hesitate to address with plant-based and vegan diets.

    We will call out hard truths, stand up for unpopular opinions and create new space for the fluidity many of us need when it comes to food. We are fighting to make food choices less stressful, even if that means pushing some buttons along the way!

    Click here to see all the episodes in the Real Food Real Conversations podcast.

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    Subscribe so you never miss an episode!

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    Real Food. Real Conversations.
    Real Food. Real Conversations.
    Sophia DeSantis

    Plant-based and vegan diet topics, and all things related to the controversial online food world.

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    Thanks for joining me in my quest to talk about all the real things in food!

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    Hi, I’m Sophia and I love food. As a food photographer, plant-based recipe creator, and client-centered health coach, I focus on helping people feel empowered instead of overwhelmed when it comes to overall health and wellness. Let me help you eat more plants!

    More about me →

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