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    Home ▸ Vegan Breakfast and Brunch Recipes

    20 Healthy Smoothie Bowl Recipes

    Last modified: February 28, 2023. Originally posted: March 1, 2023 By Sophia DeSantis

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    A collage of three photos of purple red smoothie bowls topped with fruits, nuts, and granola and overlay text.
    Three photos of smoothie bowls in different colored bowls topped with different things like fruit, coconut, nuts and granola.

    This list of healthy smoothie bowl recipes are the perfect way to start your morning. There are so many options to fall in love with!

    There is something for everyone here! Smoothie bowls are my favorite breakfast because they are filled with nutrients and keep me full all morning long.

    A collage of three photos of smoothie bowls all different flavors and topped differently.
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    After showing you how to make the best thick smoothie bowl, I wanted to have a place to share all my ideas for smoothie bowl recipes. We mix and match so we never get bored!

    There's something great about sitting down to a breakfast smoothie bowl loaded with all kinds of delicious toppings! They're fresh, healthy, taste great, and with the right mix of ingredients can keep you full for hours!

    How to Make a Thick Smoothie Bowl

    Before we get to all the yummy smoothie bowl ideas you need to know how to make one!

    For all of the ideas below, the directions are the same you would follow from my post on how to make a thick smoothie bowl (which has extra detail and tips). Do the following:

    1. Put frozen fruit into a blender.
    2. Pulse to chop into small pieces, you almost want it shredded.
      • Make sure you pulse and not blend so that it doesn't get stuck.
    3. Add the milk and nut butter if using.
    4. Blend or pulse on low while stopping to move the mixture around. If you have a vitamix, the tamper will work well for this.
      • Do not blend on high or the heat will melt the mixture.
    5. Once it is the consistency of a thick frozen yogurt, pour into a bowl and serve topped with the toppings you want!

    How to Make a Smoothie Bowl Thicker

    If your smoothie bowls aren't as thick as you'd like, you can always add in any of the following to make them even thicker:

    • Extra frozen fruit
    • Protein powder
    • Frozen avocado
    • Chia seeds
    • Oats

    Healthy Smoothie Bowl Recipes

    This list is a compilation of our favorite flavors of smoothie bowls. A few are recipes here on the site, but others are just ideas we put together. Try out these smoothie bowls for breakfast, as a snack or really any time of day!

    Smoothie Bowl Ideas:

    Spinach Banana Smoothie Bowl

    • 1 ½ cups frozen banana
    • ½ cup spinach
    • 4-6 tablespoons milk 
    • 1-2 tablespoons almond butter

    Tropical Smoothie Bowl

    • ½ cup frozen pineapple
    • ½ cup frozen banana
    • ½ cup frozen mango
    • 4-6 tablespoons milk 
    • 1-2 tablespoons almond butter

    Peanut Butter and Jelly Smoothie Bowl

    • 1 ½ cups frozen berries of choice
    • 4-6 tablespoons milk
    • 1-2 tablespoons peanut butter

    Piña Colada Smoothie Bowl

    • 1 ½ cups frozen pineapple chunks
    • 3-5 tablespoons coconut milk
    • 1 tablespoon lime juice

    Strawberry Smoothie Bowl

    • 1 ½ cups frozen strawberries
    • 4-6 tablespoons milk
    • 1-2 tablespoons almond butter

    Green Smoothie Bowl

    • ½ cup frozen kiwi
    • ½ cup frozen avocado
    • ½ cup frozen banana
    • ½ cup spinach or kale
    • 4-6 tablespoons milk

    Chocolate Peanut Butter Banana Smoothie Bowl

    • 1 ½ cups frozen banana
    • 4-6 tablespoons milk
    • 1-2 tablespoons peanut butter
    • 1-2 tablespoons cocoa or cacao powder

    Mango Smoothie Bowl

    • 1 cup frozen mango
    • ½ cup frozen banana
    • 4-6 tablespoons milk
    • 1-2 tablespoons almond butter

    Mixed Berry

    • ½ cup frozen blueberries
    • ½ cup frozen blackberries
    • ½ cup frozen raspberries
    • 4-6 tablespoons milk
    • 1-2 tablespoons almond butter

    Peanut Butter Banana Smoothie Bowl

    • 1 ½ cups frozen banana
    • 4-6 tablespoons milk
    • 1-2 tablespoons peanut butter

    Strawberry Banana Smoothie Bowl

    • ½ cup frozen strawberries
    • 1 cup frozen banana
    • 4-6 tablespoons milk
    • 1-2 tablespoons almond butter

    Acai Bowl

    • 1 cup frozen acai berries
    • ½ cup frozen bananas
    • 4-6 tablespoons milk
    • 1-2 tablespoons nut butter of choice

    Orange and Pineapple Smoothie Bowl

    • 1 cup frozen pineapple
    • ½ cup frozen oranges
    • 4-6 tablespoons orange juice
    • 1-2 tablespoons almond butter

    Peach Smoothie Bowl

    • 1 cup frozen peaches
    • ½ cup frozen banana
    • 4-6 tablespoons orange juice or milk
    • 1-2 tablespoons almond butter

    Blueberry Muffin Smoothie Bowl

    • 1 ½ cups frozen blueberries
    • 4-6 tablespoons milk
    • 1-2 tablespoons oats

    Banana Smoothie Bowl

    • 1 ½ cups bananas
    • 4-6 tablespoons milk
    • 1-2 tablespoons almond butter

    Apple Pie Smoothie Bowl 17

    • 1 ½ cup frozen apples
    • 4-6 tablespoons milk
    • 1-2 tablespoons oats
    • 1 tablespoon maple syrup
    • dash of cinnamon

    Pumpkin Smoothie Bowl

    • 1 ½ cups frozen pumpkin purée
    • 4-6 tablespoons milk
    • 1-2 tablespoons almond butter or oats
    • a sprinkle of pumpkin pie spice (optional)

    Smoothie Bowl Recipes on the Site

    Strawberry Banana Blueberry Smoothie Bowl
    This smoothie bowl made with strawberries, bananas and blueberries is the perfect treat for summer! Add whatever toppings you want.
    see recipe
    Top view of a smoothie bowl in a red bowl topped with goji berries, nuts, coconut and hemp seeds in a geometric design.
    Blueberry Peach Acai Smoothie Bowl
    This smoothie bowl made with blueberries, peaches and acai is a great healthy way to start the day! Top with pecans, shredded coconut or anything else you prefer.
    see recipe
    A wooden spoon parallel to a smoothie bowl with a soccer ball design made of blueberries and coconut.
    A photo of a signature saying Sophia with a blueberry as the letter O
    « Easy Vegan Chocolate Ganache
    How to Make a Thick Vegan Smoothie Bowl »

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    Hi, I’m Sophia and I love food. As a food photographer, plant-based recipe creator, and client-centered health coach, I focus on helping people feel empowered instead of overwhelmed when it comes to overall health and wellness. Let me help you eat more plants!

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