All Natural Vegan Homemade Strawberry Milk Recipe

Vegan homemade strawberry milk made only with natural sweeteners. Three ingredients, easy to make and you won’t think twice about giving it to your kids!

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.

This recipe was originally published on 2/11/16

Anyone else live on strawberry milk as a kid? I LOVED the stuff! Seriously, some days more than chocolate. But it was literally sugar, with some added food coloring and flavoring.

I don’t think there was anything actual strawberry about it. Especially the kind in powder form, omg that was so bad! Am I the only old lady that remembers the tin can?

So, when my kids jumped on the bandwagon, I set out to give them something that didn’t make me cringe. I am actually shocked how good it tastes and how much it reminds me of being a kid.

Homemade strawberry milk with natural sweeteners

This homemade strawberry syrup is simply 2 ingredients plus water, and I love that. It’s so simple and has none of the crap.

The strawberries and dates are the perfect combo of sweet to make this fully loaded in flavor. You could also swap the dates for maple syrup if you wanted.

Once you get the syrup done, you just keep it in the fridge and mix with milk when the mood strikes, read daily.

The key to the best end result is the milk. I love a variety of plant based milks, but for this recipe I really love the coconut. It’s richer than others and pairs so well with the strawberry.

I used my favorite Silk Unsweetened Coconut Milk, you could use the sweetened kind but your end result will be much sweeter because even though the syrup has no added sugar, the natural sweeteners bring a strong sweet game!

This also still tastes amazing with the Unsweetened Cashew or Almond so use what works best for you.

How do you make vegan strawberry milk?

This homemade strawberry milk recipe is so easy. 2 ingredients, plus milk of choice. It’s the perfect afternoon treat so your kids don’t act like they’re in the circus.

1. Boil the ingredients. 
2. Put them in a blender and blend the heck out of them. 
3. Strain to get the thick pulp out, then heat again to get the thickness you like.

The perfect Valentine’s Day treats

Second to Halloween, Valentine’s day is a moms worst nightmare. The amount of treats that these kids come home with is insane.

So I have compiled a list of treats without refined sugar for you to use as bribery, take it like a trade agreement and work that sales pitch to the mini dictators:

• obviously this Strawberry Milk
• S’mores Chocolate Lava Cake (still better than the ring pops they brought home)
• Brownie Batter Bites
• Strawberry Shortcake
• 2 Ingredient Instant Frozen Yogurt

If you like this recipe, please consider rating it with the star rating system and leaving a comment below. I love hearing from you and seeing your awesome remakes! Find me on Instagram and tag me @veggiesdontbite and #veggiesdontbite, or you can also find me on Facebook, and Pinterest. Thanks for helping me spread the word about delicious food!

Nutrition and metric information should be considered an estimate. Please read more about that here.

5 from 10 votes

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Vegan Homemade Strawberry Milk with Natural Sweeteners

Prep Time

5 mins

Cook Time

20 mins

Total Time

25 mins

 

Vegan homemade strawberry milk made only with natural sweeteners. Three ingredients, easy to make and you won't think twice about giving it to your kids!

Course: Drinks

Cuisine: American

Keyword: healthy strawberry milk, homemade strawberry syrup

Servings: 8

Calories: 94 kcal

Author: Sophia DeSantis

Ingredients

• 2 cups frozen strawberries
• 10 Medjool dates
• 1 cup water

Serve with:

• Cold Unsweetened Coconut Milk , 8 ounces of milk per person

US Customary - Metric

Instructions

1. Put strawberries, dates and water in a medium pot, cover and bring to a boil. Boil for 5-7 minutes.
2. Pour into a blender and blend on high until smooth. Careful because it will be hot.
3. Once cool enough, pour through a fine mesh strainer or nut milk bag to get all the pieces out. Use a large bowl or even the pot you boiled it in. If using a bowl, return strained liquid to the pot and boil with the top off until it thickens to your liking. I did about 10 minutes.
4. Store in a jar and place in the refrigerator so it can get very cold, about an hour but even better if overnight.
5. When ready, combine 2 tablespoons syrup (you can add 3 if you want it sweeter) for each 8 ounces of milk. Enjoy!

Recipe Notes

• If you don’t like coconut, almond or cashew milk will work great too.
• I used frozen strawberries, but fresh will also work. Just watch it while it boils as you may need less time.
• If you prefer, you can also sub the dates with maple syrup. I’d start with 1/2 cup.
• Number of servings is for the syrup.

Baby/toddler food idea:

• Serve as is!

Nutrition Facts

Vegan Homemade Strawberry Milk with Natural Sweeteners

Amount Per Serving

Calories 94

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 263mg 8%

Total Carbohydrates 25g 8%

Dietary Fiber 2g 8%

Sugars 21g

Protein 0g 0%

Vitamin A 0.9%

Vitamin C 25.7%

Calcium 2.5%

Iron 2.3%

* Percent Daily Values are based on a 2000 calorie diet.

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.