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    Home ▸ Vegan Sauces and Toppings

    4 Ingredient Cashew Cream Sauce

    Last modified: March 28, 2024. Originally posted: March 28, 2024 By Sophia DeSantis

    This post may contain paid links. As an Amazon Associate I earn from qualifying purchases.
    Jump to Recipe Print Recipe
    Collage of a cashew cream sauce in a glass jar, the sauce in the blender and being used in lasagna with overlay texted in the center.
    A glass jar with a spoon in it sitting on a grey striped towel filled with cashew cream sauce.

    Cashew cream sauce with 4 simple ingredients to use in all your vegan recipes. It's the perfect dairy free alternative for heavy cream!

    This recipe is super easy to make and perfect to have on hand. Add walnuts for a unique twist or stick with cashews, super customizable for any recipe!

    Glass jar with walnut cashew cream sauce dripping down the side.
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    This post was originally published on 12/19/13.

    I love using this cashew cream in recipes like vegan lasagna, vegan moussaka and vegan pastitsio! It can be subbed in anything where cream is needed.

    Ingredients

    This creamy and savory dairy-free sauce comes together with very few plant based ingredients:

    • Cashews - raw, unsalted cashews create a delicious rich and creamy tasty and consistency. However there are other nuts that give you great tasting creamy sauces too, which is good for those allergic to cashews.
      • In all my testing, my second favorite nuts to throw in are walnuts. Walnut cream is tasty on it's own or even when mixed with cashews, which is the option I give in this recipe.
      • Almonds are another popular base for dairy free cream sauces, especially in ricotta. In sauces however, the flavor is pretty pronounced so they aren't my first go to there unless that is the flavor I am looking for.
    • Water - start with 1 cup, you can always add more to thin it out if you prefer.
    • Lemon juice - freshly squeezed lemon juice is ideal for the best taste, but bottles can be used in a pinch.
    • Salt - this helps to enhance and bring together all of the flavors.
    • Pepper - this is optional. You may or may not want to add it depending on what you plan on using the sauce for.
    Bowls with cashews, water, salt, pepper and vinegar on a wooden surface.

    How to Make Cashew Cream Sauce

    1. Dump all the ingredients in a high powered blender like a Vitamix or Blendtec, and blend on high.
    2. Store in a glass jar or airtight container.
    3. Use in all your recipes.
    Top view of a blender sitting on a wooden surface with a cashew cream sauce inside.
    A glass jar with creamy sauce in it and a spoon on a marble grey surface.
    A spoon spreading a Bechamel sauce over penne pasta in a white baking dish next to chopped parsley and cheese and more bechamel in bowls

    NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!

    How to get a smooth cashew cream sauce without a high speed blender:

    If you are not using a high speed blender, there are a couple of options for making the texture of your sauce as smooth as possible:

    1. Soaking cashews overnight in water will soften them, simply drain before blending.
    2. Boil your nuts for 30 minutes and drain.
    3. Or, grind your dry cashews into a fine powder using a coffee grinder. 
      • This is my favorite option and the one I think works best.

    This technique works for all of my creamy sauces. It will work for a variety of nuts as well. Some nuts are harder than others however, so you may need some trial and error.

    Variations

    The great thing about cashew cream is that it is easily customizable. Blend in any of the following ingredients to add more flavor to your sauce.

    • Garlic - raw or roasted (this makes it more similar to an alfredo sauce)
    • Nutritional yeast
    • Fresh herbs - thyme, oregano, basil, sage, rosemary, etc.
    • Spices - garlic or onion powder, paprika, chili powder, nutmeg, etc.

    Serving Suggestions

    Use cashew cream sauce in any recipe that calls for a dairy version of cream or even cheese sauce. Here are a few of ideas for how to use it:

    • Vegan Moussaka
    • Greek Pastitsio
    • Lasagna
    • Green and White Lasagna
    • Stir into soups
    • As a creamy pasta sauce
    • Serve as a dip with veggies

    Storage Tips

    This cashew cream sauce recipe can made ahead of time:

    • Seal the finished sauce in an airtight container.
    • Keep in the refrigerator for up to 5 days.
    • You can also freeze cashew cream for up to 3 months.
      • The texture may change a little, simply re-blend to smooth it out.

    Common Questions

    What does cashew cream sauce taste like?

    The flavor is rich and savory while also somewhat neutral. It is similar to a full fat dairy cream, with a little more sweetness.

    What is cashew cream used for?

    You really can use this as a replacement for almost anything that calls for a dairy version of cream. Exactly how to use it depends on the original recipe but it's super versatile! I like to play around with using the walnut cream mixed in too.

    Why is my cashew sauce grainy?

    If you are not using a high speed blender the texture of your sauce may be a little grainy. See the tips in the post above for how to avoid this.

    More Vegan Sauce Recipes

    Love this vegan cashew cream sauce and need more flavor in your life? Check out these other tasty plant based recipes:

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      5 Ingredient Vegan Bechamel Sauce
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    A close up of a glass jar with cashew cream sauce in it and dripping down the sides and a spoon inside.

    4 Ingredient Cashew Cream Sauce

    Sophia DeSantis
    Cashew cream sauce with 4 simple ingredients to use in all your vegan recipes. It's the perfect dairy free alternative for heavy cream!
    5 from 3 votes
    Print Recipe Pin Recipe Shop Ingredients
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course 30 Minutes or Less, Condiment, Sauce
    Cuisine American
    Servings 8
    Calories 178 kcal

    Ingredients
     
     

    • 2 cups raw cashews (see note)
    • 1 cup water , plus more for desired consistency
    • 2-3 teaspoons fresh lemon juice , start with 2 and add more for desired taste
    • ¼ teaspoon sea salt
    • ground black pepper , to taste (optional, see note)

    Optional alternative:

    • 1 cup walnuts , sub this for 1 cup of the cashews (see note)
    Shop Ingredients on Jupiter

    Instructions
     

    • Put all ingredients (except the pepper) into a high speed blender and blend on high until smooth and creamy.
    • Add more water or salt to get the flavor and consistency you want. 
    • Add pepper if using and pulse to incorporate.

    Notes

    • This makes a little under 2 cups of cashew cream. Serving size is ¼ cup.
    • If you are not using a high speed blender, there are a couple of options for making your sauce smooth: You can use a coffee grinder to grind the nuts into a fine powder (do not soak for this option), or soak them overnight (or for at least 2 to 3 hours). If you forget, you can also boil them for 30 minutes.
    • Add the pepper depending on the recipe you are using this for.
    • Be aware that your cream may have a slight purple tint if using walnuts. This is due to the walnut skin that could be on your walnuts. It's totally normal and can come out when walnuts get wet and heated which happens while blending the cream. 

    Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

    Nutrition

    Calories: 178kcalCarbohydrates: 9gProtein: 5gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 70mgPotassium: 212mgFiber: 1gSugar: 1gVitamin A: 0IUVitamin C: 0.7mgCalcium: 12mgIron: 2.2mg

    Nutrition and metric information should be considered an estimate.

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    Comments

      5 from 3 votes

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    1. Al

      March 09, 2024 at 4:11 pm

      I am still confused. Do you soak the cashews BEFORE you grind them in the coffee grinder? Or do you just grind them straight out of the bag and then use them in the recipe? Sorry!

      Reply
      • Sophia DeSantis

        March 10, 2024 at 8:04 pm

        Hi! No, you grind them OR soak them. I updated so it's more clear! You only do this if you do not have a high speed blender because regular blenders don't get the cashews as smooth.

        Reply
    2. Rachel

      February 26, 2024 at 4:41 pm

      How long will this keep in the fridge?

      Reply
      • Sophia DeSantis

        February 26, 2024 at 5:01 pm

        Hi Rachel! Probably about 5-7 days.

        Reply
    3. Sam

      October 18, 2022 at 6:14 pm

      Do you do all 3 steps, soak, boil and then wait till dry and blend? Or do you do just a soak and blend or boil and blend?

      Reply
      • Sophia DeSantis

        October 18, 2022 at 6:37 pm

        Hi Sam! Nope, you just pick one to use. Mostly this is if you don't have a high speed or very good blender. I don't do any of them. But if you want to try one, then pick either to soak them overnight, boil them or grind them dry with a coffee or spice grinder. I personally find the grinding yields the smoothest end result!

        Reply
    4. Salaam Willis

      August 01, 2020 at 9:37 am

      It came out perfect. I used all Walnuts that I soaked overnight.

      Reply
      • veggiesdontbite

        August 03, 2020 at 5:38 pm

        I'm so happy to hear! Thanks for the great review!

        Reply
    5. Lue

      November 03, 2019 at 4:38 pm

      Finally experimented with this one. I added it in place of heavy (dairy) cream in one of my fav recipes from my pre-vegan days. This cream sauce made it every bit as creamy as dairy cream did. My only caution was that it turned the creamy soup a little gray/tannish color instead of staying white. However, the flavor/texture was perfect. I'll be making this one often!

      Reply
      • veggiesdontbite

        November 04, 2019 at 7:11 pm

        I'm so happy to hear!! Did you add any walnuts? Those give off a purplish color. But it's definitely a great sub for heavy cream!

        Reply
        • Lue

          December 21, 2019 at 1:38 pm

          No, no walnuts were added. Taste and texture totally on point with dairy cream. I’ll be making that same chowder again next week with cashew cream. Delish!

        • veggiesdontbite

          December 21, 2019 at 3:31 pm

          Thank you so much Lue! I am thrilled you like it!!

    6. Emily Kemp

      May 23, 2018 at 2:26 am

      Thanks so much for sharing this, I can use it for so many different recipes!

      Reply
    7. Terry

      February 10, 2018 at 4:41 pm

      Have you ever used unsalted sunflower seeds and mixed with cashews or walnuts?

      Reply
      • veggiesdontbite

        February 11, 2018 at 5:20 pm

        Hi Terry!! I have not tried that. It sounds like a good experiment! Let me know if you try it and if it works out.

        Reply
    8. Sherry

      March 31, 2014 at 4:07 pm

      If you make a batch of this, do you know how long you can keep it in the frig?

      Reply
      • veggiesdontbite

        March 31, 2014 at 4:19 pm

        Hi Sherry, I make huge batches and freeze a bunch in 2 cup glass containers. I keep what I need for the week in the fridge. I'd say don't keep it longer than a week. But it freezes well so don't be afraid to freeze some. When you defrost, it may need some more water or veggie broth to bring back consistency.

        Reply
        • Sherry

          March 31, 2014 at 5:13 pm

          Perfect! I'm making a batch tomorrow to have on hand. Thanks!

        • veggiesdontbite

          March 31, 2014 at 6:08 pm

          Awesome!!

    9. Anjali Lalani

      January 25, 2014 at 2:23 pm

      I'm going to try making this to veganize a few of my recipes! I use the bechamel sauce all the time...how do you use this cashew cream to replace the butter/flour/milk combo to make a bechamel sauce? Do you use it directly or do you thin/thicken it with some other non-dairy milk? Thanks!

      Reply
      • veggiesdontbite

        January 25, 2014 at 4:56 pm

        Hi Anjali! It really depends on the recipe. I don't use nondairy milk because I don't like the taste it gives so I usually thin/thicken with water or even veggie broth. I am going to try adding some pasta water in a few weeks when I trial a Vegan Carbonara type recipe I'm working on. But the non dairy milk would work too if you like the taste! I do use it directly, like in my Creamy Tomato Soup or Lasagna recipes. The more you blend, the creamier and smoother it gets. If you want a more ricotta feel blend less so its chunkier. I think the addition of walnuts cuts some of the sweetness that plain cashews gives so it's easier to sub for bechamel. Just try it as you make it and add spices to get the taste you want. I alter what I add depending on what I'm using it for. For example I added a little white wine when using it in my Broccoli Artichoke Casserole. Let me know if you have questions for particular recipes you want to use it for!

        Reply
    10. Dina

      December 19, 2013 at 4:52 pm

      It sounds very good, I love sauces with the walnut flavor. Can't wait to try it.

      Dina

      Reply
      • veggiesdontbite

        December 19, 2013 at 8:39 pm

        It was in my green and white lasagna you tried the other day that you loved!

        Reply

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