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    5 Minute Vegan Caesar Salad Dressing

    Last modified: October 5, 2022. Originally posted: March 29, 2021 By Sophia DeSantis

    This post may contain paid links. As an Amazon Associate I earn from qualifying purchases.
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    Top view of a plate of salad with toppings and dressing and overlay text
    Grilled hearts of romaine lettuce topped with ingredients and dressing
    Overlay text on vegan Caesar salad with a collage of salad, ingredients and final dressing

    This vegan caesar dressing is absolutely delicious and done in only 5 minutes! It has a classic version and is perfect for so many things.

    Grey plate with a dressed salad in front of bowls of toppings and dressing
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    I received a free copy of Love and Lemons Every Day to review, all opinions and text are all mine.

    This post was originally published on May 12, 2019.

    While salad tends to be more of an appetizer to me, I do love a loaded salad with lots of texture and flavor. This Caesar dressing is the perfect tangy addition!

    Making a dressing that is usually composed of ingredients including anchovies, egg yolk, and cheese with only plant based foods may seem like a challenge, but this recipe hits it out of the park! The absolute perfect flavor with a creamy texture, if there's any left from making salad, you're going to want to eat it with a spoon!

    Ingredients

    In order to make the perfect vegan Caesar salad, you need the perfect vegan Caesar dressing! For this you'll need:

    • Raw cashews
    • Garlic
    • Lemon juice
    • Dijon mustard
    • Capers
    • Black pepper
    Ingredients needed for a cashew based Caesar dressing in bowls

    This awesome Caesar dressing comes from the cookbook Love and Lemons Every Day by Jeanine Donofrio.

    I love the simplicity and whole food ingredients it uses, it's basically a dump and blend kind of recipe. Loads of flavor and a bonus, my kids loved it!

    Her book overall is absolutely gorgeous. Other than the vibrant yellow color, the recipes inside induce serious drool. I also love that she has some helpful sections at the beginning.

    Cover of a white cookbook with a photo of grilled cauliflower on it

    How to Make Vegan Caesar Dressing

    I love easy dressings you can through into a blender and have ready in less than 5 minutes! Especially super flavorful ones like this. Here's what to do:

    1. Put all the ingredients into a blender.Top view of a blender with creamy white dressing inside
    2. Blend until creamy smooth! Glass pitcher jar filled with Caesar salad and a wooden spoon

    Serving suggestions

    My favorite way to use this dressing is to make an incredibly loaded and flavorful Caesar Salad, here are all the things that are recommended in the book:

    • Romaine lettuce
    • Chives
    • Capers
    • Radishes , sliced paper-thin
    • Hemp seeds
    • Microgreens
    • Homemade croutons
    • Lemon wedges
    • Seasonings
    Wooden tray with chopped lettuce and toppings for a Caesar salad

    To keep things easy, you can make up a quick salad in minutes:

    1. Toss romaine with dressing. Glass bowl filled with chopped lettuce next to a bottle of dressing
    2. Top and enjoy!Hand putting croutons on a dressed salad with toppings

    Or, for even MORE flavor make a grilled salad!

    1. Preheat a grill or grill pan to high. Slice the romaine heads in half lengthwise, then drizzle with a bit of olive oil and pinches of salt and pepper.
    2. Grill the romaine, cut-side down, until char marks form, 1 to 2 minutes. Gently flip the romaine and grill for 2 minutes more.
    3. Remove from the grill, top and enjoy!
    Grilled hearts of romaine lettuce topped with ingredients and dressing

    Tips and tricks

    When making your dressing and salad, keep the following in mind:

    • For extra flavor in the salad, roast the radishes.
    • If you choose to grill your romaine, make sure it's really dry first otherwise it can get wilted. You can also refrigerate for a bit to chill the lettuce back down again.
    • Prep all the toppings and dressing in advance so when it comes time for dinner all that's left to do is assemle!
    • The dressing will keep in the refrigerator for up to one week in an airtight container.
    • You can also freeze the dressing for up to three months. Just defrost in the refrigerator and shake well before serving.

    Common Questions

    What is Caesar dressing made from?

    Traditional Caesar is made from the following main ingredients blended together: anchovies, garlic, egg yolks, oil, parmesan, dijon, and lemon.

    Can vegans eat Caesar dressing?

    Three of the ingredients above are not part of a vegan diet: anchovies, eggs and parmesan. So what replaces those flavors? There are many ways to use plants to recreate them!
    In this recipe, she uses cashews and capers to recreate the traditional flavors. I also love that she uses water instead of oil. Cashews have plenty of whole food fat and oil is not needed.

    More Vegan Condiments

    When it comes to adding flavor to meals, sauces and dressings are where it's at. These flavorful plant based recipes will have you licking the plate:

    • Homemade Vegan Ranch Dressing
    • Coconut Butter
    • Vegan Buffalo Sauce
    • Healthy BBQ Sauce
    • Creamy Sriracha Sauce
    • Vegan Thousand Island
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    Grey plate with a dressed salad in front of bowls of toppings and dressing

    5 Minute Vegan Caesar Salad Dressing

    Sophia DeSantis
    This vegan caesar dressing is absolutely delicious and done in only 5 minutes! It has a classic version and is perfect for so many things.
    5 from 5 votes
    Print Recipe Pin Recipe Shop Ingredients
    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    Total Time 20 minutes mins
    Course 30 Minutes or Less, Salad, Sauce
    Cuisine Italian
    Servings 6
    Calories 116 kcal

    Equipment

    • Blender

    Ingredients
     
     

    • ½ cup raw cashews
    • 1 clove garlic
    • 2 tablespoons fresh lemon juice
    • 2 teaspoons Dijon mustard
    • 2 teaspoons capers , drained
    • ½ cup water
    • ½ teaspoon sea salt , optional
    • Freshly ground black pepper

    To make the salad (with optional toppings):

    • 3 heads romaine lettuce , chopped or grilled
    • 2 tablespoons chives , chopped
    • 2 teaspoons capers , drained
    • 2 radishes , sliced paper-thin
    • 2 tablespoons hemp seeds
    • ¼ cup microgreens
    • Pinches of red pepper flakes
    • homemade croutons
    • Sea salt and freshly ground black pepper
    • Lemon wedges
    Shop Ingredients on Jupiter

    Instructions
     

    • In a blender, place the cashews, garlic, lemon juice, mustard, capers, water, and a few grinds of black pepper. Blend until creamy.
    • Assemble the salads with the romaine and a drizzle of the dressing. Top with toppings of choice.

    To grill romaine

    • Preheat a grill or grill pan to high. Slice the romaine heads in half lengthwise, then drizzle with a bit of olive oil and pinches of salt and pepper.
    • Grill the romaine, cut-side down, until char marks form, 1 to 2 minutes. Gently flip the romaine and grill for 2 minutes more.

    Notes

    • I roasted the radishes for extra flavor.
    • The nutrition facts are for the dressing and lettuce only since toppings are optional.
    Reprinted from Love & Lemons Every Day by arrangement with Avery, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2019, Jeanine Donofrio

    Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

    Nutrition

    Calories: 116kcalCarbohydrates: 14gProtein: 6gFat: 6gSaturated Fat: 1gSodium: 65mgPotassium: 854mgFiber: 7gSugar: 5gVitamin A: 27265IUVitamin C: 15mgCalcium: 110mgIron: 4mg

    Nutrition and metric information should be considered an estimate.

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      5 from 5 votes

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    1. Alex

      February 09, 2024 at 6:38 pm

      This recipe is spot on! It smells and tastes exactly like authentic Caesar dressing! I made this twice already. The first time exactly according to the recipe and it turned out perfect. The second time I decided to try using roasted garlic instead of raw so it'd be a little easier on my digestion (I could still taste garlic the next morning). That was a mistake. I ended up putting in the entire head of roasted garlic and it still wasn't garlic-y enough. The flavor balance was off, I could mostly only taste the Dijon mustard. I'll stick to the original recipe from now on, but am curious if you've had success with cooked (fried or roasted) garlic in this recipe?

      Reply
      • Sophia DeSantis

        February 10, 2024 at 11:52 am

        I am so thrilled you like it! Yes, when you roast (or cook) garlic/onion/etc it caramelizes and sweetens the flavor. Caesar needs that sharp flavor of the raw garlic that is signature to the end result. So unfortunately cooking it will change the flavor profile. And the garlic is such a big part of real Caesar flavor so even leaving it out will change the end result.

        Reply
    2. Toni Oros

      January 14, 2023 at 8:15 am

      Wonderful, amazing taste. I have uses dill pickles instead of capers and it is really good. Do you have an email list I could join, or some sort of notification on new posts?

      Reply
      • Sophia DeSantis

        January 17, 2023 at 5:43 pm

        Hi Toni! So happy you like it! I love the idea of pickles! I do have a newsletter, you can grab a free dairy free guide here and it will automatically put you on my email list: https://veggiesdontbite.lpages.co/5-secrets-to-droolworthy-dairy-free-alternatives

        Reply
    3. Brenda Madden

      August 09, 2020 at 7:02 pm

      Thank you for sharing this delicious salad! Me and my family love it, especially the grilled radishes! FYI: Caesar salad was created in Mexico by an ITALIAN immigrant!

      Reply
      • veggiesdontbite

        August 10, 2020 at 10:30 am

        Aren't the radishes so amazing?! Who knew how great their flavor was when cooked. We roast them a ton and love them. I'm so happy you liked it!! And YES! I knew that about the dressing. So crazy!

        Reply
      • William G

        November 18, 2022 at 10:59 pm

        Caesar salad was created by Caesar Cardini at his restaurant in Tijuana Mexico in 1924. He was about to close one evening as he'd run out of food. A bunch of studio people from Hollywood were in town and hungry and not to let people go hungry he created the original Caesar salad with Romaine lettuce, lemon juice, olive oil, an egg yolk, anchovies and Parmesan cheese And as they say, the rest is history

        Reply
        • Sophia DeSantis

          November 18, 2022 at 11:09 pm

          Thanks for the history lesson!

    4. Linda Burrell

      November 09, 2019 at 7:51 pm

      OK, it looks like a lovely romaine salad recipe, but i have a couple of issues. First, Caesar Salad is NOT Italian, it was invented in Tijuana Mexico during the 30's when a lot of Hollywood stars visited the restaurant. Second, any aspiring vegan Caesar salad would be wrong as a tribute or play on the original with the adding of the radishes. (We vegans who recall the original and switched to the vegan version are particular!). A genuine Caesar has only the basics. Because the original anchovies are not used, we forgive the addition of capers to provide a little bite, but the radishes take this out of the realm of vegan modified Caesars. Romaine, a creamy dressing heavy on lemon, croutons and some semblance of a grated (not powdered) sharp dry cheese like Parmesan constitute a Caesar salad. Anything added makes it something else!!

      Reply
      • veggiesdontbite

        November 11, 2019 at 12:52 pm

        Hi Linda! Since this is my website and recipe, I will stick to calling it a Caesar salad and share my version of it. But thanks for your input!

        Reply
    5. Mary Brown

      May 20, 2019 at 11:57 pm

      I made the dressing this weekend it was YUMMY!!! I made with 100g (2/3 cup) of cashews as this was the package size I had. I soaked the cashews in hot water for 20/30 mins, drained and then blended. I did not have capers so did not add them. I used 2 cloves of garlic as I LOVE garlic, it certainly was garlicky!!!! Everyone LOVED the dressing, it was reminiscent of a dressing I made in my pre WFPB “life” that was made with egg and oil. The dressing was ultra easy to make, creamy and delicious. I will definitely make again!!!

      Reply
      • veggiesdontbite

        May 21, 2019 at 10:48 pm

        I'm so happy you liked it Mary!! And I love garlic so that sounds delish!

        Reply
    6. Alison

      May 15, 2019 at 5:50 am

      This looks delicious! I love the way you're able to make plant-based substitutions and still get the amazing flavors of a Caesar dressing. Looking forward to trying this one this summer on the grill.

      Reply
      • veggiesdontbite

        May 15, 2019 at 2:01 pm

        Thanks Alison! She did a great job at remaking this classic!

        Reply
    7. Cap'n Dave

      May 13, 2019 at 5:42 pm

      Definitely saving this one. I usually use hearts of romaine, rather than individual cut leaves from a head. For a garnish/side, I like halved heirloom cherry tomatoes and pickled shallots. I like the idea of the radishes and capers!

      Reply
      • veggiesdontbite

        May 13, 2019 at 6:28 pm

        Thanks Dave! I'm glad you like it! And pickled shallots sound delicious!

        Reply
    8. steviefbillman

      May 13, 2019 at 11:14 am

      I am always on the lookout for the best Caesar dressing recipe and I will definitely have to try this one out!

      Reply

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