• Skip to main content
  • Skip to primary sidebar
Veggies Don't Bite
menu icon
go to homepage
  • Vegan Soups
  • Shop
  • Resources
  • Meal Plans
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Vegan Soups
    • Shop
    • Resources
    • Meal Plans
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
  • ×
    • A bite out of a lemon poppy seed muffin sitting in an open muffin liner next to other muffins.
      Vegan Lemon Poppy Seed Muffins (Gluten Free)
    • Creamy coleslaw in a black bowl that is sitting on top of a blue napkin.
      Classic Vegan Coleslaw Recipe
    • A blue bowl sitting on a striped towel with a corn salad in it and a spring of cilantro on the side.
      Elote Salad Recipe (Mexican Street Corn)
    • Spoon in a glass jar with sour cream inside and up the walls.
      The Best Vegan Sour Cream Recipe
    • Two pieces of a breakfast burrito on a grey plate next to more ingredients.
      The Best Vegan Breakfast Burrito
    • A black cast iron pan filled with white queso dip that is topped with sliced jalapenos and chopped cilantro.
      The Best Creamy Vegan Queso
    • A plate of nachos with all the fixings on a striped towel with bowls of ingredients around it.
      Loaded Vegan Nachos Recipe
    • A plate of taquitos on a bed of lettuce with guacamole, tomatoes, jalapeños and limes.
      Crispy Baked Vegan Taquitos
    • A stack of bean and pepper quesadillas on a white plate with cilantro, limes and colorful bowls.
      Vegan Quesadilla Recipe with Black Beans
    • A black plate full of tortilla chips and a small bowl of guacamole sitting on a wooden surface with a red striped towel.
      Baked Corn Tortilla Chips (Oil-Free)
    • White plate with three lentil walnut meat and salsa tacos on it
      Vegan Taco Meat with Lentils and Walnuts
    • Glass jar with walnut cashew cream sauce dripping down the side.
      4 Ingredient Cashew Cream Sauce

    Home ▸ Vegan Main Dishes

    The Best Healthy Veggie Chili

    Last modified: October 18, 2021. Originally posted: November 28, 2020 By Sophia DeSantis

    This post may contain paid links. As an Amazon Associate I earn from qualifying purchases.
    Jump to Recipe Print Recipe
    Overlay text on veggie chili with a photo of the chili in two white bowls
    Close up of a bowl of veggie chili and a spoon getting a bite
    Collage of veggie chili cooking in a pot and served into bowls with overlay text

    This is one of the best veggie chili recipes I have ever tried! It's packed with flavor, but made with simple whole food ingredients.

    Two soup bowls filled with veggie chili surrounded by ingredients
    Click here to subscribe

    I love a good hearty comforting meal, and this recipe fits the bill perfectly. I love how everyone can add what they want on top, making it a great family meal.

    This plant based take on chili is the perfect dish to cozy up with on a cold night. Not only is it super filling and delicious, but it's incredibly healthy!

    Ingredients

    Simple, healthy, whole food ingredients create the best flavor in this vegan chili recipe:

    • Veggies
    • Seasonings
    • Veggie broth
    • Beans
    Different color and size bowls filled with ingredients to make veggie chili

    How To Make Veggie Chili

    This comforting meal is pretty dang simple to make, which is that much more comforting!

    1. Sauté the veggies.Wooden spoon mixing chopped veggies in a pot
    2. Add chiles, tomatoes, broth, beans & simmer.Pot filled with broth, veggies and beans that are being mixed with a wooden spoon
    3. Top and enjoy!Close up of a bowl of veggie chili and a spoon getting a bite

    Serving suggestions

    Here are some of my favorite toppings for this vegan veggie chili:

    • Avocado
    • Corn chips
    • Vegan sour cream
    • Sliced green onions
    • Cilantro
    • Shredded dairy free cheese

    I also love serving it with my vegan and gluten-free cornbread or cornbread muffins!

    Bowls filled with ingredients for chili toppings

    Tips and tricks

    The following should help you make the best ever veggie chili!

    • Add fresh spinach to the bottom of the bowl while serving for an added dose of greens.
    • I used kidney, black and pinto beans, but you can use any that you have on hand or prefer. Other good options are navy, garbanzo, red, or lima beans.
    • Mix things up by adding a variety of veggies. Try different peppers, squash, celery, or whatever you have in your fridge that's about to go bad and needs to be used up!
    • We love the heat and flavor from fresh jalapeños. To try different spicy flavor variations use other hot peppers, or even use cayenne or chipotle powder.
    • This chili comes together pretty quickly on the stovetop, but you can make it in the slow cooker by adding everything in and cooking on high for 5-6 hours, or low 8-10 hours.
    • Prep ahead of time by cleaning and cutting up the veggies beforehand. Just store them in an airtight container in the fridge till you're ready to cook!

    Common Questions

    What is vegetarian chili made of?

    Vegetarian chili is super similar to your standard chili, but instead of meat, it gets the bulk of its flavor and texture from a bunch of chunky veggies!

    Is Vegetarian Chili good for you?

    It sure is! Since it's made with simple, whole food ingredients it's incredibly healthy for you. Omit the oil for an extra healthy meal!

    How long does vegetarian chili last?

    It will keep in an airtight container in your fridge for up to 5 days. You can also freeze it for up to three months; when doing so I like to add a layer of plastic wrap directly atop the chili in the airtight container to help avoid freezer burn.

    How can I thicken my chili?

    Cooking the chili uncovered will prevent it from being too runny. You can also adjust the amount of broth you use to suit your taste. If all else fails, add more veggies, beans, or even potatoes!

    More Comforting Recipes

    Get cozy with any of these warm you from the inside vegan recipes:

    • Tuscan Ribollita Soup
    • Creamy Winter Squash Soup
    • Vegan Stuffed Cabbage
    • Gluten Free Stuffed Peppers
    • Vegan and Gluten Free Pot Pie
    • Healthy Vegan Chili Mac
    Click here to subscribe
    Two soup bowls filled with veggie chili surrounded by ingredients

    The Best Healthy Veggie Chili

    Sophia DeSantis
    This is one of the best veggie chili recipes I have ever tried! It's packed with flavor, but made with simple whole food ingredients.
    5 from 1 vote
    Print Recipe Pin Recipe Shop Ingredients
    Prep Time 15 minutes mins
    Cook Time 30 minutes mins
    Total Time 45 minutes mins
    Course Main Course
    Cuisine American
    Servings 5
    Calories 94 kcal

    Ingredients
     
     

    • 1 cup chopped red onion
    • 3 cloves garlic , chopped
    • Drizzle of oil or broth to sauté
    • 1 cup chopped carrots
    • 1 cup diced red pepper
    • 1 cup frozen corn
    • 1 jalapeno , seeded and chopped (optional for spice)
    • 2 tablespoons chili powder
    • 1 tablespoon oregano
    • 1 tablespoon cumin
    • 1- 1 ½ teaspoon sea salt , start with 1 and add more if needed
    • 2 cans diced green chiles
    • 1 can fired roasted diced tomatoes (15 ounce cans)
    • 3 cups veggie broth , low sodium if needed
    • 3 cans cooked beans of choice , drained and rinsed, I used kidney, black and pinto (15 ounce cans)

    Topping ideas:

    • Avocado
    • Corn chips
    • Vegan sour cream
    • Sliced green onions
    • Cilantro
    • Shredded dairy free cheese
    Shop Ingredients on Jupiter

    Instructions
     

    • Sauté the onion and garlic in oil/broth until the onion is soft. About 5 minutes.
    • Add the carrots, red pepper, corn, jalapeno (if using), chili powder, oregano, cumin and salt. Sauté about 5 more minutes until the carrots are just beginning to soften
    • Add in the chiles, tomatoes, broth and beans. Simmer uncovered for 20-25 minutes.
    • Serve with toppings of choice!

    Notes

    • I like serving this over a cup of spinach, the heat wilts the spinach and gives me added greens.
    • See the post for more topping ideas.

    Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

    Nutrition

    Calories: 94kcalCarbohydrates: 20gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 583mgPotassium: 392mgFiber: 5gSugar: 5gVitamin A: 6221IUVitamin C: 48mgCalcium: 59mgIron: 2mg

    Nutrition and metric information should be considered an estimate.

    Never miss a recipe!Sign up here and get a FREE quick and easy meal guide!
    A photo of a signature saying Sophia with a blueberry as the letter O
    « Picky Eaters and Why Our Kids Are Trying to Kill Us
    Can You Force Your Kids to Eat Vegan? »

    Reader Interactions

    Comments

      5 from 1 vote

      Questions or comments? Let me know below! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Chelsee Lee

      December 09, 2020 at 10:35 am

      I love a good veggie chili, this looks delicious. Can't wait to try it.

      Reply

    Primary Sidebar

    Hi, I’m Sophia and I love food. As a food photographer, plant-based recipe creator, and client-centered health coach, I focus on helping people feel empowered instead of overwhelmed when it comes to overall health and wellness. Let me help you eat more plants!

    More about me →

    Click here to subscribe

    Vegan Soup Recipes

    • Two bowls filled with veggie and chickpea stew on a wooden table next to a jar of yogurt.
      30 Minute Chickpea and Tomato Stew
    • Orange and yellow bowls filled with a creamy corn and pepper soup topped with lime wedges and cilantro.
      Roasted Poblano Corn Chowder
    • Two bowls of lentil soup with carrots and sprinkled with parsley and a bay leaf.
      Greek Lentil Soup (Fakes Recipe)
    • White bowl with pasta and vegetable bean soup inside.
      Vegetarian Pasta Fagioli

    Vegan Fall Recipes

    • Stack of pumpkin donuts next to a jar of milk on a white plate
      Baked Vegan Pumpkin Spice Donuts
    • Front view of a slice of vegan pumpkin pie with pecan crust on a white plate
      Vegan Pumpkin Pie with Pecan Crust
    • Two burgers with pretzel buns and rice based burgers topped with white sauce and lettuce.
      Apple Burgers with Butternut Squash
    • Cinnamon Caramel Apple Pecan Pie

    Trending Recipes

    • Three oat breakfast bars stacked on top of each other sitting on a piece of parchment paper.
      Healthy Breakfast Bars (Gluten Free)
    • A white bowl surrounded by a towel with cooked chickpeas inside and sprigs of thyme on top.
      How To Cook Dried Chickpeas
    Cookbook cover with a burrito, burger and fries on a white table with a black background

    Amazon | Barnes & Noble

    Footer

    ↑ back to top

    Logos of websites that listed places this site has been featured

    About

    • About Me
    • Privacy Policy
    • Terms of Use
    Click here to subscribe

    Contact

    • Contact
    • Work with me
    • Press

    Copyright © 2013-2024 Veggies Don't Bite

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.