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    Home ▸ Vegan Desserts

    Amazing Layered Vegan Pumpkin Dessert

    Last modified: October 5, 2022. Originally posted: August 13, 2022 By Sophia DeSantis

    This post may contain paid links. As an Amazon Associate I earn from qualifying purchases.
    Jump to Recipe Print Recipe
    A collage of a dessert layered with cookies, caramel, pumpkin, nuts and whipped cream being made and the final product with overlay text.
    Three glass jars layered with cookies, pumpkin, caramel and whipped cream.

    Forget pie, this layered vegan pumpkin dessert will be your new favorite fall treat! It's no bake, simple to make and the perfect way to wow your guests.

    You can make this as individual servings, perfect for kids and grab and go snacks, or in a larger pan. This easy vegan dessert is so versatile and uses simple ingredients!

    Three glass jars layered with a pumpkin dessert with whipped topping, caramel and pecans.
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    This post was originally published on November 18, 2018.

    When it comes to pumpkin dessert recipes, my vegan gluten free pumpkin pie might just be my favorite. However, I am also jar obsessed so this vegan pumpkin dessert made in about 20 minutes is absolutely perfect!

    Ingredients

    Much like my popular Vegan 7-Layer Dessert Lasagna, this no bake vegan pumpkin dessert is put together in layers made from simple whole food ingredients.

    Here is what you need:

    • Crushed cookies 
    • Maple syrup
    • Almond butter
    • Pumpkin puree 
    • Vegan vanilla yogurt
    • Coconut sugar
    • Pumpkin spice
    • Sea salt
    • Vegan whipped cream 
    • Chopped pecans 
    Spices, yogurt, pumpkin, whipped cream, nuts and crumbled cookies in spoons, bowls and on a wooden surface.

    How to Make a Layered Vegan Pumpkin Dessert

    Making this is much easier than it looks. You can make it in individual jars, but the easiest is throwing it together in a square baking dish. Either way, it's the same:

    Make the layers:

    1. Make the caramel filling.
    2. Whip together the pumpkin filling.
    Whisk in a glass jar mixing a brown orange pumpkin caramel sauce.
    A wooden spoon mixing a brown caramel like batter into whipped cream.
    A wooden spoon mixing a creamy pumpkin mixture in a glass bowl.

    Spread the layers out in this order:

    1. Crushed cookies
    2. Pecans
    3. Caramel
    4. Pumpkin filling
    5. Caramel
    6. Whip
    7. Pecans and caramel

    If you use a baking dish it will look like this:

    A white baking dish with crushed cookies and pecans and drizzled with a caramel.
    A creamy pumpkin filling being spread over nuts and cookie pieces in a white baking dish.
    A spoon spreading whipped cream over a creamy pumpkin filling drizzled with caramel.
    Top view of white baking dish with whipped topping topped with pecans and caramel.

    If you use jars it will look like this:

    A glass jar layered with crushed cookies, pecans and caramel.
    A glass jar layered with crushed cookies, nuts, caramel and a creamy pumpkin filling.
    Spoon scooping a bite of creamy pumpkin dessert out of a glass jar.

    Storage Tips

    • When prepping ahead of time, it is best to keep the layers separate until close to serving time as the cookies and nuts will get soggy.
    • Keep the sauce, filling, and whipped cream in individual containers in the refrigerator for up to 3-5 days.
    • The pecans and crushed cookies can be kept in airtight containers at room temperature.
    • Once assembled it's best to enjoy within 24 hours for the crunch factor, but it will be safe in the refrigerator for up to 3-5 days if made fresh.

    Common Questions

    What can be made with canned pumpkin?

    One of the most popular desserts to make with pumpkin is of course pumpkin pie. We also love making cookies, muffins, donuts, and smoothies for sweet recipes. It's also great with savory dishes like pasta or pumpkin and black bean enchiladas!

    Can you eat canned pumpkin without cooking it?

    Yes, it is safe to eat canned pumpkin raw.

    Is pumpkin puree vegan?

    Yes, canned pumpkin puree should simply be pumpkin. However, it's always a good idea to check the label just in case.

    More Vegan Pumpkin Dessert Recipes:

    • Gluten Free Pumpkin Chocolate Chip Cookies
    • Easy Vegan Pumpkin Cupcakes
    • Gluten Free Vegan Pumpkin Pie
    • Vegan Pumpkin Pie with Pecan Crust
    • Baked Vegan Pumpkin Spice Donuts
    • Pumpkin Pie Smoothie
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    A layered cookie, nut, pumpkin and whipped cream dessert in three glass jars.

    Amazing Layered Vegan Pumpkin Dessert

    Sophia DeSantis
    Forget pie, this layered vegan pumpkin dessert will be your new favorite fall treat! It's no bake, simple to make and the perfect way to wow your guests.
    4.41 from 5 votes
    Print Recipe Pin Recipe Shop Ingredients
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course 30 Minutes or Less, Dessert
    Cuisine American
    Servings 9
    Calories 364 kcal

    Ingredients
     
     

    • 1 ¾ cup crushed cookies , use gluten free if needed
    • 3 cups vegan whipped cream , or a store bought 9 ounce container
    • Easy Pumpkin Caramel (see recipe below)
    • Creamy Pumpkin Filling (see recipe below)
    • ½ cup chopped pecans , you can use raw or toasted but I like the toasted

    Easy Pumpkin Caramel:

    • ½ cup maple syrup
    • ¼ cup almond butter
    • ¼ cup pumpkin puree (you’ll use one 15 ounce can of pumpkin total for this and the filling)
    • 1 teaspoon pumpkin spice
    • dash sea salt

    Creamy Pumpkin Filling:

    • 1 ¾ cup pumpkin puree (you’ll use one 15 ounce can of pumpkin total for this and the caramel)
    • 1 ¾ cup vegan vanilla yogurt
    • ½ cup coconut sugar
    • 1 tablespoon pumpkin spice
    • ½ teaspoon sea salt
    Shop Ingredients on Jupiter

    Instructions
     

    • Make the pumpkin caramel by putting everything into a bowl and whisking it hard until it’s smooth and caramel like.
    • Make the pumpkin filling by putting everything into a bowl and mixing until nice and smooth.

    You can make this in individual 8 ounce jars or in a square baking dish. Layer the dessert as follows:

    • Crushed cookies.
    • 5 tablespoons pecans
    • ⅓ of the caramel
    • Pumpkin filling
    • ⅓ of the caramel
    • Whipped topping
    • The last of the pecans
    • ⅓ of the caramel

    Notes

    • You can also use the pumpkin caramel on my site, it’s one you cook and takes a little longer but it is more of a real caramel.
    • The pumpkin caramel makes about 1 cup.
    • This makes a square baking dish or 9 individual 8 ounce jars.
    • Nutrition facts are based on the cookies I used (Simple Mills crunchy cinnamon cookies), yogurt I used (Silk vanilla almond milk yogurt) and store bought whipped topping (So Delicious cocowhip). The info will change depending on what you use.

    Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

    Nutrition

    Calories: 364kcalCarbohydrates: 45gProtein: 3gFat: 20gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 232mgPotassium: 233mgFiber: 3gSugar: 31gVitamin A: 8475IUVitamin C: 2.5mgCalcium: 68mgIron: 1.3mg

    Nutrition and metric information should be considered an estimate.

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    Reader Interactions

    Comments

      4.41 from 5 votes (1 rating without comment)

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    1. Taylor

      November 19, 2023 at 3:01 pm

      I was pretty excited to try making this but I was sad because the “caramel” definitely tastes like almond butter. That being said, this is a comment just so other people know what to expect, and it doesn’t make me like your recipes any less! I think others will definitely like this dessert though, so I’m bringing it to my dinner plans later haha. I’m just personally not a fan of almond butter!

      Reply
      • Sophia DeSantis

        November 20, 2023 at 3:46 pm

        Hi Taylor, you can also make the caramel sauce on my site as I have linked in the post which does not have almond butter. If you don't like almond butter I would have suggested you make that one instead as it's clear in my recipe that I use almond butter. Which is why it has some almond butter taste. So it's a bummer that you rated this recipe based on a flavor that it clearly has and that you don't like. Us content creators work so hard to create recipes and get them out there, when they are rated poorly it greatly affects us negatively. While I fully understand that not everyone has the same tastes and welcome all kinds of ratings, when it has to do with an ingredient that is clearly in the recipe that someone doesn't like it makes it an unfair rating. It would have been better for you to email and ask me about this, which again I would have recommended you make a different caramel that doesn't have almond butter. Hopefully next time that you make a recipe you'll double check the ingredients and stay away from those you are not a fan of. I personally do not think it has a strong almond butter flavor (and you can also add more maple syrup to have even less of this if you prefer) but I also love almond butter which is why I used it to create this caramel layer.

        Reply
      • Kathy

        October 31, 2024 at 1:35 am

        Why not consider substituting with Cashew Butter or Tahini (I think Cashew butter would be a better substitute). I mean if that is all you did not care for try a minor change.

        Reply
    2. Lea

      November 09, 2023 at 3:08 pm

      Seems or is much sugar. Wow.

      Reply
      • Sophia DeSantis

        November 09, 2023 at 4:03 pm

        Yes, it's a dessert. There will be sugar. If you compare it to many other desserts it actually has much less.

        Reply
    3. Kurt

      October 23, 2023 at 6:43 am

      Very delicious ! Thank you for this nice receipt witch is for everyone the best taste in our family !
      Your website have great photos and a nice description for you receipt ! Thank you for all and go on !

      Reply
      • Sophia DeSantis

        October 23, 2023 at 11:34 am

        Glad you like it!

        Reply
    4. Erika

      November 24, 2022 at 7:23 am

      This was delicious- thank you!!

      Reply
      • Sophia DeSantis

        November 28, 2022 at 8:58 am

        So happy you liked it Erika!

        Reply
    5. Ginette

      October 12, 2022 at 7:40 pm

      QUESTION: about the pumpkin spice…do you buy it in the store under that name or is it a blend of spices you created?

      Reply
      • Sophia DeSantis

        October 13, 2022 at 3:10 pm

        Hi Ginette! It's a blend that I bought at the store but I'm sure you could create one yourself!

        Reply
    6. Sarah

      August 22, 2022 at 6:47 am

      I love that this is no bake! Makes it so easy to put together.

      Reply
    7. Kelly

      November 29, 2020 at 6:49 pm

      You guys...this dessert. Oh. Muh. Gawd. I made it as listed for Thanksgiving using keto sweeteners for the maple syrup and granulated sugars, made the easy pumpkin caramel recipe listed here with sunbutter, and made my own whipped cream with coconut cream. I looked up a recipe for paleo cinnamon toast crunch squares as the crushed up cookie base and HIGHLY RECOMMEND a concept like that, which I made the day before to be ahead a step. I put this dessert together in an 8x8 pan for a family gathering and it also saves FOR DAYS which I didn't expect at all! I'm still eating off the few remains in my fridge days after Thanksgiving! WILL MAKE AGAIN AND AGAIN!!

      Reply
      • veggiesdontbite

        November 30, 2020 at 8:23 pm

        I am so happy you loved it Kelly! Thank you so much for the great review!

        Reply
    8. Kaitlyn

      December 09, 2018 at 8:23 pm

      What kind of cookies? It doesn’t say

      Reply
      • veggiesdontbite

        December 09, 2018 at 11:06 pm

        Hi Kaitlyn! I say in the notes that I used the Simple Mills cookies, but you can really use any kind of cookies you want!

        Reply
      • Chula C.

        November 07, 2019 at 6:25 pm

        I use Trader Joe’s Triple Ginger Snaps. They go perfectly with this, which is now our official fall dessert. Yummy!

        Reply
        • veggiesdontbite

          November 07, 2019 at 8:38 pm

          Sounds amazing Chula!!!

    9. April

      November 20, 2018 at 6:25 pm

      I could not find "pumpkin puree" at the store, but did purchase a can of "pumpkin pie mix" and a can of "pumpkin". Which one, if either, will be sufficient to use in your layered pumpkin dessert recipe?

      Reply
      • veggiesdontbite

        November 20, 2018 at 6:26 pm

        Hi April! Pumpkin purée is just pumpkin. I specified purée so people didn’t think it was an actual pumpkin. Haha.

        Reply

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    Hi, I’m Sophia and I love food. As a food photographer, plant-based recipe creator, and client-centered health coach, I focus on helping people feel empowered instead of overwhelmed when it comes to overall health and wellness. Let me help you eat more plants!

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