• Skip to main content
  • Skip to primary sidebar
Veggies Don't Bite
menu icon
go to homepage
  • Vegan Soups
  • Shop
  • Resources
  • Meal Plans
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Vegan Soups
    • Shop
    • Resources
    • Meal Plans
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
  • ×
    • A bite out of a lemon poppy seed muffin sitting in an open muffin liner next to other muffins.
      Vegan Lemon Poppy Seed Muffins (Gluten Free)
    • Creamy coleslaw in a black bowl that is sitting on top of a blue napkin.
      Classic Vegan Coleslaw Recipe
    • A blue bowl sitting on a striped towel with a corn salad in it and a spring of cilantro on the side.
      Elote Salad Recipe (Mexican Street Corn)
    • Spoon in a glass jar with sour cream inside and up the walls.
      The Best Vegan Sour Cream Recipe
    • Two pieces of a breakfast burrito on a grey plate next to more ingredients.
      The Best Vegan Breakfast Burrito
    • A black cast iron pan filled with white queso dip that is topped with sliced jalapenos and chopped cilantro.
      The Best Creamy Vegan Queso
    • A plate of nachos with all the fixings on a striped towel with bowls of ingredients around it.
      Loaded Vegan Nachos Recipe
    • A plate of taquitos on a bed of lettuce with guacamole, tomatoes, jalapeños and limes.
      Crispy Baked Vegan Taquitos
    • A stack of bean and pepper quesadillas on a white plate with cilantro, limes and colorful bowls.
      Vegan Quesadilla Recipe with Black Beans
    • A black plate full of tortilla chips and a small bowl of guacamole sitting on a wooden surface with a red striped towel.
      Baked Corn Tortilla Chips (Oil-Free)
    • White plate with three lentil walnut meat and salsa tacos on it
      Vegan Taco Meat with Lentils and Walnuts
    • Glass jar with walnut cashew cream sauce dripping down the side.
      4 Ingredient Cashew Cream Sauce

    Home ▸ Vegan Soups

    Vegan Potato Leek Soup Recipe

    Last modified: January 18, 2023. Originally posted: September 30, 2021 By Sophia DeSantis

    This post may contain paid links. As an Amazon Associate I earn from qualifying purchases.
    Jump to Recipe Print Recipe
    Overlay text on vegan potato leek soup with two white bowls of it in a blue towel
    Spoon in a pureed cream colored soup topped with chopped chives and sour cream
    Collage of a broth soup with potatoes and leeks final shots of the pureed version with overlay text

    This vegan potato leek soup is like no other. Made with simple ingredients, easy to put together and so creamy delicious!

    Top view of two white soup bowls on a dark blue towel topped with chopped chives
    Click here to subscribe

    I love switching up my soup game come cooler weather and this potato based soup is a great addition to our menu!

    Classic soups sometimes get overlooked, but the best ones can't be forgotten! Keep this recipe as is for a simple and comforting meal, or get creative and dress it up with different mix ins and toppings. We love to have some fun and add a little crunch with a sprinkle of potato chips!

    Ingredients

    In order to make this velvety creamy potato leek soup, you will need these simple ingredients:

    • Potatoes
    • Leeks 
    • Celery
    • Garlic cloves
    • Veggie broth 
    • Fresh thyme
    • Bay leaf
    • Raw cashews 
    • Lemon juice
    • Seasonings
    Ingredients needed to make a cashew cream potato leek soup on a dark blue towel

    How to Make Potato Leek Soup

    This creamy vegan soup is so easy to make! Here are the steps to follow:

    1. Sauté potatoes, leeks, celery and garlic.Wooden spoon mixing chopped leeks and potatoes in a black pot on a wooden surface
    2. Add broth, thyme, bay leaf and salt. Bring to a boil, then cover and simmer.Wooden spoon mixing a broth with potatoes, leeks and herbs in a black pot
    3. Remove the thyme and bay leaf, then carefully blend with the cashews and lemon. Wooden spoon mixing a thick cream colored soup in a black pot
    4. Stir in the salt and pepper and enjoy!Spoon getting a scoop of a pureed soup from a white soup bowl

    Serving suggestions

    Dress up this vegan potato leek soup with a variety of toppings. Here are some options to try:

    • Chives
    • Potato chips
    • Mushroom Bacon or Coconut Bacon
    • Vegan Parmesan Cheese
    • Gluten-Free Croutons
    • Chickpea Sausage Crumbles
    • Or serve with Drop Biscuits for dunking!

    Tips and tricks

    For the best potato leek soup, follow these suggestions:

    • Yukon gold potatoes give the best flavor to this soup, but feel free to use other varieties.
    • To prepare the leeks, make sure to wash them first by soaking in cold water, then rinsing. Then, slice off the root tip and the dark green parts. Cut it in half lengthwise, then chop in the other direction into small pieces.
    • Add extra veggies like roasted peppers, corn, mushrooms, zucchini, carrots, or spinach.
    • For a little chunkiness, only blend half of the soup.
    • If you are not using a high-speed blender you can either soak the cashews overnight, boil them for 30 minutes or grind them into a fine powder using a coffee grinder.
    • Store leftovers in an airtight container in the refrigerator for up to 3-5 days.
    • You can also seal it in a freezer safe container and freeze for up to 3 months.

    Common Questions

    How do you make potato leek soup from scratch?

    Sauté potatoes and leeks, then simmer in broth and seasonings until tender. Blend the soup to make it creamy and enjoy!

    What is potato leek soup?

    Potato leek soup is a creamy soup made with potatoes, leeks, and broth. The smooth, comforting soup has a fragrant yet mild flavor.

    How do I clean leeks?

    Start by soaking the leeks in a bowl of cool water, then rinsing them under running water. You can do this before cutting, or afterwards.

    What do you serve with potato leek soup?

    Top the soup with chives, potato chips, croutons, or crumbled vegan bacon. You can also pair it with crusty bread for dipping, or a fresh side salad.

    More Vegan Soup Recipes

    It's so easy to make up big batches of soup to enjoy now and later! Make up these plant based soups to always have on hand:

    • Creamy Potato Soup
    • Poblano Corn Chowder
    • Black Bean Soup
    • Tomato Chickpea Stew
    • Pozole Verde
    • Vegan Chicken Noodle Soup
    • Vegetable Minestrone Soup
    Click here to subscribe
    Two white soup bowls with pureed soup next to a cut lemon and white bowl of chives

    Vegan Potato Leek Soup Recipe

    Sophia DeSantis
    This vegan potato leek soup is like no other. Made with simple ingredients, easy to put together and so creamy delicious!
    5 from 1 vote
    Print Recipe Pin Recipe Shop Ingredients
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Course Main Course, Soup
    Cuisine French
    Servings 5
    Calories 251 kcal

    Equipment

    • Blender

    Ingredients
     
     

    • 1 pound Yukon gold potatoes, peeled and cubed , other potatoes work but I love the flavor of these for this recipe
    • 2 leeks , chopped (discard the dark green parts)
    • ¾ cup chopped celery
    • 2 garlic cloves , finely chopped
    • Drizzle of oil or broth to sauté
    • 4 cups veggie broth , low sodium if needed
    • 2 sprigs fresh thyme
    • 1 bay leaf
    • ½ - ¾ teaspoon sea salt
    • 1 cup raw cashews , see note
    • 2 teaspoons lemon juice
    • ⅛ teaspoon ground black pepper

    Garnish:

    • Chives
    • Potato chips , optional but fun!
    Shop Ingredients on Jupiter

    Instructions
     

    • Sauté potatoes, leeks, celery and garlic with a drizzle of oil or broth until softened and fragrant. About 7-8 minutes.
    • Add broth, thyme, bay leaf and salt and bring to a rapid boil. About 5-7 minutes.
    • Once it boils, cover, reduce to a low simmer and cook for about 15 minutes until potatoes are soft and can be pierced with a fork.
    • Get out the thyme and bay leaf, then carefully put the soup in a blender with the cashews and lemon and blend. It will be hot so be extra cautious.
       
    • Add back to the pot if using a blender and stir in the pepper.
    • Serve with toppings of choice!

    Notes

    • If you are not using a high-speed blender you can either soak the cashews overnight, boil them for 30 minutes or grind them into a fine powder using a coffee grinder.

    Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

    Nutrition

    Calories: 251kcalCarbohydrates: 31gProtein: 7gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 1mgSodium: 348mgPotassium: 666mgFiber: 4gSugar: 5gVitamin A: 684IUVitamin C: 25mgCalcium: 52mgIron: 3mg

    Nutrition and metric information should be considered an estimate.

    Never miss a recipe!Sign up here and get a FREE quick and easy meal guide!
    A photo of a signature saying Sophia with a blueberry as the letter O
    « Best Foods For Hypothyroidism
    Best Vegan Gluten-Free Cornbread Recipe »

    Reader Interactions

    Comments

      5 from 1 vote

      Questions or comments? Let me know below! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Janet Thompson

      January 18, 2023 at 11:57 am

      Sounds delicious. How did you prepare the potatoes? Did you peel them?

      Reply
      • Sophia DeSantis

        January 18, 2023 at 12:22 pm

        Hi Janet! Thank you! I updated the recipe to peel and cube the potatoes. You don't have to peel them if you don't want, just makes the soup smoother and nicer looking.

        Reply
    2. Alisa Haitoff

      December 24, 2021 at 5:35 am

      Hello - Thinking of making this today. How does this freeze? Thanks!

      Reply
      • veggiesdontbite

        December 26, 2021 at 10:25 pm

        Hi Alisa! It should freeze pretty well! You may need to add some broth for texture as you defrost but wait to see how you like it once you slowly reheat.

        Reply
    3. Carla Sokol

      October 24, 2021 at 10:00 pm

      This sounds delicious! Have you made it with something other than nuts to achieve the creaminess? Any suggestions?

      Reply
      • veggiesdontbite

        October 25, 2021 at 8:32 pm

        Thanks Carla! Because we don't have nut allergies, and since cashews truly are the best way to get a real creamy flavor, I use them in all my recipes. However I have had others who are nut free try subbing and from what I have seen a few things that can be used are: sunflower seeds, potato, white beans, cauliflower. I haven't tried those here so not sure how the end result will be but if you use a combo of any of these let us know how it works! Just a warning, the sunflower seeds will need some tang like vinegar or lemon to counteract their strong flavor.

        Reply
    4. Sarah

      October 02, 2021 at 10:42 am

      I can't believe how rich and creamy this is! Super good, and the whole family loved it!

      Reply

    Primary Sidebar

    Hi, I’m Sophia and I love food. As a food photographer, plant-based recipe creator, and client-centered health coach, I focus on helping people feel empowered instead of overwhelmed when it comes to overall health and wellness. Let me help you eat more plants!

    More about me →

    Click here to subscribe

    Vegan Soup Recipes

    • Two bowls filled with veggie and chickpea stew on a wooden table next to a jar of yogurt.
      30 Minute Chickpea and Tomato Stew
    • Orange and yellow bowls filled with a creamy corn and pepper soup topped with lime wedges and cilantro.
      Roasted Poblano Corn Chowder
    • Two bowls of lentil soup with carrots and sprinkled with parsley and a bay leaf.
      Greek Lentil Soup (Fakes Recipe)
    • White bowl with pasta and vegetable bean soup inside.
      Vegetarian Pasta Fagioli

    Vegan Fall Recipes

    • Stack of pumpkin donuts next to a jar of milk on a white plate
      Baked Vegan Pumpkin Spice Donuts
    • Front view of a slice of vegan pumpkin pie with pecan crust on a white plate
      Vegan Pumpkin Pie with Pecan Crust
    • Two burgers with pretzel buns and rice based burgers topped with white sauce and lettuce.
      Apple Burgers with Butternut Squash
    • Cinnamon Caramel Apple Pecan Pie

    Trending Recipes

    • Three oat breakfast bars stacked on top of each other sitting on a piece of parchment paper.
      Healthy Breakfast Bars (Gluten Free)
    • A white bowl surrounded by a towel with cooked chickpeas inside and sprigs of thyme on top.
      How To Cook Dried Chickpeas
    Cookbook cover with a burrito, burger and fries on a white table with a black background

    Amazon | Barnes & Noble

    Footer

    ↑ back to top

    Logos of websites that listed places this site has been featured

    About

    • About Me
    • Privacy Policy
    • Terms of Use
    Click here to subscribe

    Contact

    • Contact
    • Work with me
    • Press

    Copyright © 2013-2024 Veggies Don't Bite

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.