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    Home ▸ Vegan Desserts

    3 Ingredient Peanut Butter Banana Nice Cream Recipe

    Last modified: October 5, 2022. Originally posted: July 7, 2022 By Sophia DeSantis

    This post may contain paid links. As an Amazon Associate I earn from qualifying purchases.
    Jump to Recipe Print Recipe
    Collage of ice cream in a blender, in a white bowl with caramel pouring on and topped with peanuts with overlay text.
    Two white bowls stacked on each other with a tan ice cream topped with caramel and peanuts.

    This peanut butter banana nice cream recipe is made with only 3 ingredients. It's the healthy dessert you've been looking for, fast, simple and absolutely delicious!

    This is a healthy ice cream recipe that you'll keep coming back to over and over! It's so easy to make, uses simple ingredients and is perfect for the entire family!

    Two white plates stacked and two white bowls stacked on top of them with scoops of peanut butter ice cream inside.
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    This post was sponsored by PB2 but the content and opinions expressed are fully my own.

    I love ice cream, but my belly often doesn't agree so I find myself turning to my vegan chocolate ice cream recipe over and over. I was ready to mix it up so this healthy banana ice cream hit the spot!

    Ice cream made from bananas, what?! Believe it or not, banana based ice cream is a thing, and I'm so glad it is! With simple ingredients and easy steps, nice cream recipes are a healthier way to satisfy your sweet tooth than sugar filled ice cream.

    Ingredients

    All you need to make this easy banana nice cream recipe is:

    • Frozen sliced bananas
    • PB2 powdered peanut butter 
    • Dairy-free milk

    If you'd like to make the optional caramel sauce (which is similar to the one I used in this Stuffed Dates Recipe) here's what you need:

    • PB2 powdered peanut butter 
    • Maple syrup
    • Vanilla extract
    An open banana, closed bananas, jar of milk and container of powdered peanut butter with a green and white label.
    A white bowl on a brown and white surface filled with slices of frozen bananas.
    A jar of caramel, spoon of flaked sea salt and glass bowl of chopped peanuts on a speckled tan and white surface.

    If you haven't used PB2 Peanut Butter Powder yet, you're in for a treat! This miracle powder makes it easy to make basically anything peanut butter flavored.

    Peanuts are pressed to remove the majority of the oil to create peanut butter powder, which reduces the calories and fat content. It contains 90% less fat and 70% fewer calories than classic peanut butter, without sacrificing any plant-based protein!

    Using this fine powder in recipes is much easier than sticky peanut butter, allowing you to make endless creations! You can mix it with water for a peanut butter spread, or add it to your smoothies, make tasty snacks, desserts, and baked goods.

    If the magical peanut butter flavor isn't amazing enough, PB2 peanut Butter Powder is gluten-free, vegan, kosher, and free of preservatives!

    Two containers of powder peanut butter with a green and white label sitting in front of each other and the back one is open.

    How to Make Ice Cream with Bananas

    This vegan nice cream recipe is seriously so simple, here's all you need to do:

    1. Pulse frozen bananas in a blender.
    2. Blend in the peanut butter powder and milk on low.
    3. Freeze more if you want it firmer or enjoy as is and serve.
    4. Pour on caramel!
    5. Enjoy!
    A blender with frozen slices of bananas inside it on top of a brown and white surface.
    A blender with pulsed frozen bananas inside it sitting on a brown and white surface.
    A hand holding a blender so you can see blended peanut butter ice cream inside it.
    An ice cream scooper putting peanut butter ice cream in a white bowl stacked on another bowl.
    White bowls stacked on each other with scoops of peanut butter ice cream and caramel drizzling on it.
    A spoon getting a bite of peanut butter ice cream from a white bowl stacked on another white bowl.

    Mix in Ideas

    Dress up this peanut butter banana nice cream with add ins for extra texture and flavor. You can either mix them into the nice cream, or use them as toppings.

    • Chopped nuts like pecans, peanuts, almonds, or walnuts.
    • Carob chips or dairy free chocolate chips
    • Fresh banana Slices
    • Fresh strawberries, blackberries, raspberries, or blueberries
    • Crushed Oreo cookies
    • Cherries
    • Homemade Vegan Chocolate Syrup
    • Vegan Caramel
    • Vegan Whipped Cream
    A spoon in a white bowl filled with peanut butter ice cream scoops topped with caramel and peanuts.

    More Nice Cream Flavors

    Once you know how to make nice cream you can get creative with more flavors! Try out these nice cream ideas next time:

    • Chocolate Peanut Butter Nice Cream - Mix in some cacao powder or Homemade Vegan Chocolate Syrup to this recipe.
    • Banana Berry Nice Cream - Blend in frozen berries to this recipe to make it extra fruity.
    • Chocolate Nice Cream - Skip the peanut butter and mix in chocolate syrup or cacao powder.
    • Coffee Nice Cream - Instant coffee mixed in gives a great flavor that will perk you up.
    • Pistachio Nice Cream - Use pistachios and avocado for a creamy green dessert.
    Three scoops of peanut butter ice cream inside a white bowls stacked on another bowl and on two stacked white plates

    Preparation Tips

    • The browner the bananas are the sweeter they will be.
    • Canned coconut milk will give you the creamiest consistency, but any dairy free milk will work.
    • Start off by pulsing the frozen bananas, if you try blending right away they will get stuck.
    • Avoid blending on high because the heat will melt the mixture.

    Storage Tips

    • Keep your nice cream in the freezer if you are not going to eat it all right away.
    • Store it in a tightly sealed airtight container.
    • Ensure you avoid any freezer burn by placing a piece of parchment paper or plastic wrap directly on the top of the nice cream before sealing the lid.
    • This nice cream recipe should stay good in the freezer for up to 3 months.

    More Vegan Dessert Recipes

    Now that you know how to make banana nice cream, it's time to try more healthier desserts! Check out these easy plant based recipes:

    • Homemade Vegan Strawberry Milk
    • Frozen Chocolate Covered Bananas
    • Peanut Butter Chia Seed Pudding
    • Grilled Pineapple
    • Healthy Vegan Peanut Butter Cups
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    Scoops of a tan ice cream topped with caramel and peanuts in two stacked white bowls on stacked white plates.

    3 Ingredient Peanut Butter Banana Nice Cream Recipe

    Sophia DeSantis
    This peanut butter banana nice cream recipe is made with only 3 ingredients. It's the healthy dessert you've been looking for, fast, simple and absolutely delicious!
    5 from 1 vote
    Print Recipe Pin Recipe Shop Ingredients
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course 30 Minutes or Less, Dessert
    Cuisine American
    Servings 4
    Calories 181 kcal

    Equipment

    • Blender
    • Food processor

    Ingredients
     
     

    • 4 cups frozen sliced bananas , the browner they are when you freeze them the sweeter the end result
    • ½ cup PB2 powdered peanut butter , see note
    • 4 tablespoons dairy-free milk  , use canned coconut milk for the most creamy version

    Optional Peanut Butter Caramel Topping:

    • ¼ cup PB2 powdered peanut butter , see note
    • ¼ cup maple syrup
    • 1 teaspoon vanilla extract

    Optional toppings:

    • chocolate chips
    • chopped nuts
    • Whipped cream
    • Vegan Caramel
    Shop Ingredients on Jupiter

    Instructions
     

    • Put frozen bananas into a blender (you can also use a food processor). Pulse to chop into small pieces, you almost want it shredded. Make sure you pulse and not blend so that it doesn’t get stuck.
    • Add milk and powdered peanut butter. Blend or pulse on low while stopping to move the mixture around. If you have a vitamix, the tamper will work well for this. Do not blend on high or the heat will melt the mixture.
    • Once it is the consistency of ice cream, pour into a bowl and serve topped with the toppings you want! If it's too soft, then freeze for about 2 hours to firm it up.

    Notes

    • The powdered peanut butter helps give this recipe a delicious yet lower fat and calorie option. If you do not have it, you can use peanut butter.
    • You can use a blender or a food processor for this recipe. You want it nice and thick so you will need to stop and mix it with a temper or spoon to get it going because you do not want too much liquid or it will be too soft.
    • The nutrition facts include the base recipe only, and no optional toppings.

    Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

    Nutrition

    Calories: 181kcalCarbohydrates: 39gProtein: 7gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gCholesterol: 0.01mgSodium: 115mgPotassium: 537mgFiber: 6gSugar: 19gVitamin A: 146IUVitamin C: 13mgCalcium: 35mgIron: 0.4mg

    Nutrition and metric information should be considered an estimate.

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    Reader Interactions

    Comments

      5 from 1 vote

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    1. Carla

      July 15, 2023 at 4:33 am

      I use Crazy Richards powdered peanut butter. It only has 1 ingredient: peanuts. So good!

      Reply
      • Sophia DeSantis

        July 15, 2023 at 1:15 pm

        Awesome! Glad you liked it Carla!

        Reply
    2. Valerie S Koyl

      July 09, 2023 at 11:51 am

      Ice cream is delicious and very creamy. The caramel topping is to die for!!! One fourth tablespoons was not enough to make the sauce drizzle. Wondering if it is supposed to be 4 tablespoons? I also ended up using 6 Tablespoons of milk to make ice cream smooth. Perhaps it was just my blender.

      Reply
      • Sophia DeSantis

        July 09, 2023 at 12:32 pm

        Hi Valerie! So happy you liked it! Thanks for letting me know about the maple syrup. It’s supposed to be 1/4 cup. Must have glitched but it’s now fixed! And yes, different blenders will give different results. So adding a touch more milk can help if you don’t have a high speed blender. Also, it takes time to stop and mix and blend and doing it over and over. Eventually it will get creamy but a little more milk can help it be done faster.

        Reply
    3. joe

      July 14, 2022 at 6:48 am

      Does it taste of bananas? Can I alter the taste to something else?

      Reply
      • Sophia DeSantis

        July 15, 2022 at 9:54 am

        Hi Joe! It's made of bananas so it does have a slight banana flavor. But the peanut butter comes through a lot. If you add other strong flavorings then that will definitely take over. But as is it's a peanut butter banana flavored ice cream.

        Reply
    4. Sarah

      July 09, 2022 at 2:10 pm

      This was so easy to make! I've been looking for more ways to use PB2, super glad I found this one!

      Reply

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