What do you do when you’re out of bread but your kids beg for peanut butter and jelly? Make it into a smoothie of course! And while you’re at it sneak in some greens…they’ll never know. This smoothie is a perfect blend of protein, fruit, and veggies. A great way to start the day, reenergize, or as an afternoon snack. Use your favorite berries to create that jelly feel, couple that with peanut butter and there you have it, perfection in a glass!
Try this tasty smoothie as well!
Peanut Butter and Jelly Smoothie
- ½ cup spinach (or other leafy green)
- ½ cup frozen berries
- ½ a ripe frozen banana
- 2 tablespoons peanut butter
- 1 tablespoon maple syrup or 3-4 pitted dates (or other sweetener of choice)
- 1 cup almond milk (or milk of choice)
Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.