• Skip to main content
  • Skip to primary sidebar
Veggies Don't Bite
menu icon
go to homepage
  • Vegan Soups
  • Shop
  • Resources
  • Meal Plans
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Vegan Soups
    • Shop
    • Resources
    • Meal Plans
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
  • ×
    • A bite out of a lemon poppy seed muffin sitting in an open muffin liner next to other muffins.
      Vegan Lemon Poppy Seed Muffins (Gluten Free)
    • Creamy coleslaw in a black bowl that is sitting on top of a blue napkin.
      Classic Vegan Coleslaw Recipe
    • A blue bowl sitting on a striped towel with a corn salad in it and a spring of cilantro on the side.
      Elote Salad Recipe (Mexican Street Corn)
    • Spoon in a glass jar with sour cream inside and up the walls.
      The Best Vegan Sour Cream Recipe
    • Two pieces of a breakfast burrito on a grey plate next to more ingredients.
      The Best Vegan Breakfast Burrito
    • A black cast iron pan filled with white queso dip that is topped with sliced jalapenos and chopped cilantro.
      The Best Creamy Vegan Queso
    • A plate of nachos with all the fixings on a striped towel with bowls of ingredients around it.
      Loaded Vegan Nachos Recipe
    • A plate of taquitos on a bed of lettuce with guacamole, tomatoes, jalapeños and limes.
      Crispy Baked Vegan Taquitos
    • A stack of bean and pepper quesadillas on a white plate with cilantro, limes and colorful bowls.
      Vegan Quesadilla Recipe with Black Beans
    • A black plate full of tortilla chips and a small bowl of guacamole sitting on a wooden surface with a red striped towel.
      Baked Corn Tortilla Chips (Oil-Free)
    • White plate with three lentil walnut meat and salsa tacos on it
      Vegan Taco Meat with Lentils and Walnuts
    • Glass jar with walnut cashew cream sauce dripping down the side.
      4 Ingredient Cashew Cream Sauce

    Home ▸ Vegan Sauces and Toppings

    The Best Vegan Parmesan Cheese Recipe

    Last modified: October 15, 2022. Originally posted: October 15, 2022 By Sophia DeSantis

    This post may contain paid links. As an Amazon Associate I earn from qualifying purchases.
    Jump to Recipe Print Recipe
    Overlay text about vegan Parmesan with a photo of it grated on parchment.
    A collage on making vegan Parmesan from cashews with the final photo and overlay text.

    This vegan parmesan cheese is the absolute best recipe! It uses 5 simple whole foods, can be made in crumble form or grated from a block!

    Making dairy free cheese using simple ingredients and an easy process is tough. But this dairy free version of traditional Parmesan is simple amazing!

    A pile of grated Parmesan next to a grater and a piece of the cheese block
    Click here to subscribe

    This post was originally published on October 8, 2017.

    This recipe is very similar in process to my vegan Cotija cheese. With a few simple changes to nail that salty tangy flavor of Parmesan, I could still shape this into a wheel then allow it to harden for freshly grated vegan Parmesan cheese!

    Ingredients

    I aim to create easy recipes without a lot of fuss. Many vegan cheese recipes out there need fermentation, or hard to find ingredients. While they taste amazing, it simply isn't practical.

    A handful of simple, easy to find, whole food, plant based ingredients is all you need to make this easy cashew parmesan cheese:

    • Raw cashews
    • Lemon juice
    • Distilled white vinegar
    • Sea salt 
    • Ground mustard
    A bowl of cashews, salt, lemon juice and white vinegar on a wooden surface

    How To Make Vegan Parmesan

    I use a very unique process to make this vegan Parmesan recipe. Following these steps is critical in getting the end result!

    1. Place dry cashews in a food processor and blend until they are a fine crumble.
    2. Add the rest of the ingredients and pulse. (Stop here to use as is in crumbled form.)
    3. If grating, shape into a wheel and refrigerate overnight.
    4. Cut into wedges, grate and use on everything!
    Pulsed cashews in a food processor being made into vegan Parmesan.
    Top view of a food processor with grated Parmesan from cashews.
    A round block of Parmesan cheese on a piece of parchment paper.
    A pile of pieces from a Parmesan cheese block.

    Serving Suggestions

    This vegan parmesan cheese recipe is fabulous on basically everything! Here are some of our favorite recipes to pair it with:

    • Broccoli Pesto
    • Vegan Carbonara
    • Roasted Red Pepper Pasta
    • Gluten-Free Sweet Potato Gnocchi
    • Tuscan Ribollita Soup
    • Gluten-Free Eggplant Parmesan
    • Vegan Moussaka
    • Cavatelli and Broccoli
    • Caesar Salad
    • Or on a homemade pizza with easy pizza sauce!

    Preparation Tips

    In order to make the best vegan parmesan cheese, make sure to check out these helpful hints:

    • The easiest way to shape into a wheel is by wrapping in plastic wrap and press into your desired shape.
    • The white vinegar is what gives this recipe the sharpness and tanginess of Parmesan. If you substitute it for another vinegar you will not get the same flavor.
    • For added sharpness and flavor you can add some miso and/or nutritional yeast.
    • For best grating results wait until it chills overnight in the fridge. If you can't wait keep checking for hardness every few hours!

    Storage Tips

    • Keep the cheese chilled until you're ready to grate. It will soften and not grate very well if left out of the refrigerator.
    • You can also just use this crumbled straight from the food processor. Store the crumbles in the fridge, it will harden up once refrigerated.
    • Store in an airtight container in the refrigerator for 7 days.
    • You can also store in the freezer for longer periods of time.

    Common Questions

    What is vegan parmesan made of?

    There are many versions of vegan parmesan cheese out there. Many include cashews or seeds, seasonings, and nutritional yeast. This recipe uses simply cashews, lemon juice, vinegar, salt, and ground mustard.

    Is there a vegan substitute for Parmesan cheese?

    There are store-bought vegan parmesan cheeses, but it's so easy to make your own at home! That way you can customize the flavor, and know you're only eating real whole foods.

    What is the best vegan Parmesan cheese?

    In my humble opinion, this one! It's simple to make with easy to find whole food plant based ingredients and tastes absolutely fabulous! Plus, it has that classic hard texture that's perfect for grating!

    Is parmesan vegetarian?

    While many cheeses are vegetarian, parmesan cheese is not one of them. Some cheeses, including parmesan cheese, use rennet which is not vegetarian.

    More Vegan Cheese Recipes

    Vegan and cheese don't usually go together, until now! If you like this recipe for vegan parmesan cheese, you need to check out these plant based cheesy recipes made with easy to find whole food ingredients:

    • Vegan Feta Cheese
    • Creamy Vegan Cream Cheese
    • The Best Vegan Cheese Sauce
    • 4 Ingredient Vegan Cotija Cheese
    • Easy Vegan Ricotta Cheese
    • Green Mac and Cheese
    • Vegan Mexican Chili Cheese Dip
    • The Perfect Vegan Cheese and Dip Platter
    • Vegan Queso Blanco (Mexican White Cheese Dip)
    Click here to subscribe
    A photo of a pile of grated Parmesan next to a grater.

    The Best Vegan Parmesan Cheese Recipe

    Sophia DeSantis
    This vegan parmesan cheese is the absolute best recipe! It uses 5 simple whole foods, can be made in crumble form or grated from a block!
    4.42 from 74 votes
    Print Recipe Pin Recipe Shop Ingredients
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course 30 Minutes or Less, Topping
    Cuisine Italian
    Servings 20
    Calories 35 kcal

    Equipment

    • Food processor

    Ingredients
     
     

    • 1 cup raw cashews , do not soak
    • 2 ½ teaspoons lemon juice
    • 1 ¼ teaspoons distilled white vinegar (see note)
    • ½ teaspoon sea salt , can use up to ¾ teaspoon
    • pinch ground mustard
    Shop Ingredients on Jupiter

    Instructions
     

    • Place dry cashews in a food processor and blend until they are a fine crumble.
    • Add the rest of the ingredients and pulse until incorporated. Stop here if you prefer not to grate this but simply use it in crumbled form.
    • If you are shaping it into a wheel to grate, then you can keep blending until smooth. It should come together into a ball, almost soft and dough like.
    • Shape into a wheel and refrigerate overnight. You can use plastic wrap to store it in or shape with your hands and store in an airtight container.
    • It will be ready to grate in the morning, but if you can't wait keep checking for hardness every few hours!
    • This also stores very well in the freezer if you know you won't use it all within 7 days.

    Notes

    • Keep cheese cold in the fridge until ready to grate. It will soften and not grate well if left out. It also stores very well in the freezer for extended periods of time.
    • The white vinegar is what gives this recipe the sharpness and tanginess of Parmesan. If you sub it then you will not get the same flavor.
    • You can also just use this crumbled straight from the food processor or store crumbled in the fridge if you don’t want to grate it. If you simply store it crumbled, it will harden as crumbles in the fridge.
    • This makes 1 wheel about 5 inches by one inch, or a little over 1 ¼ cup grated. Serving size is 1 tablespoon.
     
    Update: I have had a few readers add some miso and/or nutritional yeast to this for added sharpness and flavor. While I like it as is, and wanted to keep this a simple recipe with easy to find ingredients, if you have either of those give them a try if you want to change it up!

    Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

    Nutrition

    Calories: 35kcalCarbohydrates: 1gProtein: 1gFat: 2gSodium: 58mgPotassium: 42mgVitamin C: 0.2mgCalcium: 2mgIron: 0.4mg

    Nutrition and metric information should be considered an estimate.

    Never miss a recipe!Sign up here and get a FREE quick and easy meal guide!
    A photo of a signature saying Sophia with a blueberry as the letter O
    « Easy Vegan Meal Plan For a Week
    Vegan Kung Pao Tofu »
    55.1K shares

    Reader Interactions

    Comments

      4.42 from 74 votes (45 ratings without comment)

      Questions or comments? Let me know below! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Sarah

      November 19, 2020 at 1:35 am

      I have this one in my fridge all the time...this recipe was such a discovery for me! I’ve been eating vegan for more than a year now, and was sooooo excited to find your website! Your flavour palet is exactly the same as mine, I absolutely love all of your recipes!! And they always turn out exactly the way they should!

      Reply
      • veggiesdontbite

        November 20, 2020 at 9:11 pm

        Awe thank you so much Sarah! your comments made my day!

        Reply
    2. Starrysky

      November 12, 2020 at 4:57 pm

      Hello Sophia,
      This is a wonderful Creamy Vegan Parmesan Cheese Recipe! I have switched to using only your recipe now. I prefer your recipe without adding anything as it turns out perfect every time. I had tried it with adding Nutritional Yeast as that is what I always used with other dry Vegan Parmesan Cheese recipes, but did not care for it in your recipe. Mine also comes out much lighter in color without it (but not as white looking as in your photos.) I shape it into a circle using food safe gloves and place it in a small round 8 oz Duraflex glass container and store with tightly covered lid in fridge overnight. Then next day, take it out, let it soften a bit, and cut it into 4 small pieces to shred using the food processor shredder disc in my newer Ninja Food Processor and it comes out great! Blessings from ( not so sunny right now in San Diego, CA.

      Reply
      • veggiesdontbite

        November 12, 2020 at 10:07 pm

        I am so happy you like it! Thank you so much for the fabulous review!

        Reply
    3. Whitney

      August 26, 2020 at 9:00 am

      Hi! Curious if this melts? I am in search of a parmesan I can use to make spaghetti carbonara, my friend is allergic to casein.

      Appreciate any suggestions anyone has!

      Thank you!
      -W

      Reply
      • veggiesdontbite

        August 26, 2020 at 9:57 pm

        Hi Whitney! I wouldn't say this melts smoothly. It definitely softens but it's more of a topper. But I would suggest using this and one of my cream sauces together for carbonara. I have an alfredo like sauce coming out next month but these recipes I have now should work too, simply use the cream portion only: https://www.veggiesdontbite.com/creamy-vegan-orzo-risotto-mushrooms-peas/, https://www.veggiesdontbite.com/vegan-scalloped-cauliflower-gluten-free/ or https://www.veggiesdontbite.com/greek-vegan-moussaka-gluten-free/

        Reply
      • Tess

        September 02, 2020 at 7:32 am

        Has anyone tried apple cider? I would rather not have to white vinegar since I don't use it?

        Reply
        • veggiesdontbite

          September 02, 2020 at 11:12 am

          Hi Tess! You can use apple cider but it doesn't have the same tang as white vinegar so the flavor will not be exactly the same.

    4. Margie

      July 05, 2020 at 5:22 pm

      Don’t usually leave comments or reviews but this was the best vegan pasta topper I’ve ever tried. Thank you for this recipe! I did add a little miso and nutritional yeast as per suggestions. But I’m sure it would have been great even without those. I didn’t wait for it to harden because it was for tonight’s dinner.

      Reply
      • veggiesdontbite

        July 06, 2020 at 12:49 pm

        Wow! Thank you so much Margie!! So so happy you liked it!

        Reply
        • Tram Nguyen

          August 26, 2020 at 12:05 pm

          Hello Sophia,
          Thank you for your great vegan cheese recipe. I'm not sure about raw cashews in the ingredients, did you mean the cashews are uncooked? If so, we can eat raw Cashews? I'm confused a little bit because I saw on the online, they say we can not eat raw cashews due to its poison.

          Thank you again, Sophia.

        • veggiesdontbite

          August 26, 2020 at 9:57 pm

          Hi Tram! Raw cashews are simply those that have not been roasted. You can find them many places and are called raw cashews. They are very safe and a big part of dairy free recipes!

    5. REBECCA TASKER

      May 27, 2020 at 6:56 am

      Hi - Do you think it's possible to make a version of this without nuts? Maybe substitute all hemp seed for the cashews? I have nut & dairy allergies but am craving some grated parm in my salad. Any advice would be appreciated.

      Reply
      • veggiesdontbite

        May 27, 2020 at 9:28 am

        Hi Rebecca! So sorry to hear about the allergies. I have never tried it with anything else, but you can certainly give hemp seeds or even pumpkin or sunflower seeds a try. It wont have the same flavor, and you may need to adjust the lemon and vinegar so that you can mask the seed flavor. Cashews don't have the same strong flavor as the seeds so just play around with it. Let me know what you try!

        Reply
      • Katharine

        August 15, 2020 at 12:20 pm

        I am working on a hemp seed parm right now. My sweetie bought a heap. It doesn't taste much like parm but it is good.

        Reply
    6. Jessica

      February 21, 2020 at 12:12 am

      So keen to try this out but I was just wondering if it melts at all?

      Reply
      • veggiesdontbite

        February 21, 2020 at 10:50 am

        Hi Jessica! It would soften but it doesn't melt smooth, But regular parmesan isn't really meant to melt smooth either. So it depends on what you are wanting to melt it for!

        Reply
    7. Karen

      January 17, 2020 at 9:40 am

      So excited to try this CHEESE recipe! I've been making "Parmegan" from Sam Turnbull's Fuss Free Vegan cookbook, which I love. But a solid, grateable WHEEL!? So intrigued!

      Reply
      • veggiesdontbite

        January 20, 2020 at 3:17 pm

        Hi Karen! Yes! It dries out and hardens more and more as you refrigerate it. Hope you like it!

        Reply
    8. Robyn

      January 06, 2020 at 10:36 pm

      Hi. Can I grate it straight from the freezer or will it just crumble up.

      Reply
      • veggiesdontbite

        January 06, 2020 at 10:49 pm

        Hi Robyn! I let it sit for a few minutes then grate. You can grate it frozen it is just a little hard so if you let it sit for a minute it softens up and it's easier to grate.

        Reply
    9. Marna

      December 30, 2019 at 2:56 pm

      Has anyone tried this using Brazil Nuts. I have read that they give vegan Parmesan a fantastic flavor.

      Reply
      • veggiesdontbite

        January 01, 2020 at 11:16 am

        Hi Marna! Brazil Nuts should work, it will be a little different flavor but they are buttery so it should be great! They are very similar to macadamia nuts.

        Reply
    10. Jennifer

      December 15, 2019 at 12:08 pm

      HI, I know that this post was created some time back, but I just wanted to send an update experiment. I made the wheel as you recommended, but I subbed a 1/4 cup of pine nuts and 3/4 cup of cashews. I also added more salt than recommended. Being half southern Italian, I wanted to use nuts/seeds that are a regular part of our cuisine, as well as the added salt because we often use Pecorino Romano to grate (sheep milk cheese) which is a much saltier cheese. It seems that there is no way to go wrong with your recipe! It is wonderful! I put just a touch of nutritional yeast (I do not care for that flavor when it too dominant in vegan "cheese" but I find just a touch nice, and ditto for miso when it is over used, but I did not add that, the nuts and seeds have enough moisture already). I even accidentally spilled a little more than "a pinch" of mustard. But you know what? It still tasted fantastic, whether crumbled in the food processor, or smoothed out into the "wheel." I can not wait to see how it is once it hardens tomorrow. I made it specifically because I would like to make eggplant parmesan, but I can see that it will be delicious for numerous dishes!!! Thank you for your site!

      Reply
      • veggiesdontbite

        December 16, 2019 at 2:27 pm

        Thank you so much Jennifer for your sweet comment and for sharing what you did! I actually have also used pine nuts and loved the flavor! I kept this with cashews, mostly due to the cost of pine nuts but I really love that addition! I hope your eggplant parmesan came out amazing!

        Reply
      • Stephanie

        December 25, 2019 at 3:04 pm

        Thanks for your comments! We followed your pine nuts/little more salt/little more mustard suggestion to use in our vegan eggplant scallopini for Christmas dinner and it was fabulous!

        Reply
        • veggiesdontbite

          December 26, 2019 at 12:27 pm

          So happy you liked it Stephanie! I love creating things and having such a great community here that can share their experience and suggestions!

    11. Marielle

      August 12, 2019 at 7:05 am

      This recipe is awesome! First time I made this and it just blew me away! I made pesto with it and it totally worked. Thanks for sharing it. I will share it and mention you on my blog when I post my new peppermint pesto recipe Thanks!

      Reply
      • veggiesdontbite

        August 12, 2019 at 8:53 pm

        Thanks Marielle! So glad you like it!

        Reply
    12. Robert Miller

      April 12, 2019 at 8:42 pm

      Miso kicked it just right.

      I had to add a splash of almond milk (not quite a tablespoon) to make it smooth. over 20 min in the processor and still grainy. processor was getting hot. That did the trick.

      Reply
      • veggiesdontbite

        April 13, 2019 at 7:26 pm

        Hi Robert! Glad you liked it! Depending on your processor it may take some time for sure. Mine doesn't take more than 5 minutes but there are so many kinds out there. I often just make the crumbled version of this to save time. But glad the milk helped!

        Reply
        • Aaron

          May 26, 2019 at 8:48 pm

          Which processor do you use?

        • veggiesdontbite

          May 27, 2019 at 4:17 pm

          I Aaron! I use an 11 cup food processor by Cuisinart. I love it!

      • Juanita

        July 02, 2019 at 1:28 pm

        Which kind of Miso did you add?

        Reply
    13. Nina Windhauser

      April 09, 2019 at 4:34 pm

      It was great! I added a little miso.

      Reply
      • veggiesdontbite

        April 09, 2019 at 5:50 pm

        Glad you liked it!!

        Reply
    14. Faith Ukwuomah

      March 11, 2019 at 3:14 pm

      I've been making my own vegan cheese for a few years now, but I never made the hard versions of it. Plus I can't eat Parmesan cheese due to my intolerance to lactose (and I'm Italian 😶). But seeing this recipe made my day, I'll definetely try it during the Easter period.

      Btw, can I use apple cider vinegar or ume plum seadoning instead of white vinegar?

      Reply
      • veggiesdontbite

        March 11, 2019 at 9:20 pm

        Thanks Faith! I hope you enjoy this. The white vinegar is what give this it's characteristic tang. So other vinegars can work but it won't taste the same. Let me know if you try it!

        Reply
      • Kerstin

        September 05, 2019 at 5:11 am

        Love how easy and delicious this Parmesan is! I added a TBSP nooch. Now it's a staple at the house.
        Thanks for sharing!

        Reply
        • veggiesdontbite

          September 06, 2019 at 11:18 am

          Yay! So happy you like it!

    15. VeggieTater

      February 26, 2019 at 10:30 am

      This sounds great and I want to make it now but have no cashews, so am going to try the walnuts and brazil nuts I've had in the fridge that need to get used, hope they work! If it doesn't hold together I still have crumbles!

      Reply
      • veggiesdontbite

        February 26, 2019 at 4:58 pm

        Thank you!! Let me know how it turns out!

        Reply
    « Older Comments
    Newer Comments »

    Primary Sidebar

    Hi, I’m Sophia and I love food. As a food photographer, plant-based recipe creator, and client-centered health coach, I focus on helping people feel empowered instead of overwhelmed when it comes to overall health and wellness. Let me help you eat more plants!

    More about me →

    Click here to subscribe

    Vegan Soup Recipes

    • Two bowls filled with veggie and chickpea stew on a wooden table next to a jar of yogurt.
      30 Minute Chickpea and Tomato Stew
    • Orange and yellow bowls filled with a creamy corn and pepper soup topped with lime wedges and cilantro.
      Roasted Poblano Corn Chowder
    • Two bowls of lentil soup with carrots and sprinkled with parsley and a bay leaf.
      Greek Lentil Soup (Fakes Recipe)
    • White bowl with pasta and vegetable bean soup inside.
      Vegetarian Pasta Fagioli

    Vegan Fall Recipes

    • Stack of pumpkin donuts next to a jar of milk on a white plate
      Baked Vegan Pumpkin Spice Donuts
    • Front view of a slice of vegan pumpkin pie with pecan crust on a white plate
      Vegan Pumpkin Pie with Pecan Crust
    • Two burgers with pretzel buns and rice based burgers topped with white sauce and lettuce.
      Apple Burgers with Butternut Squash
    • Cinnamon Caramel Apple Pecan Pie

    Trending Recipes

    • Three oat breakfast bars stacked on top of each other sitting on a piece of parchment paper.
      Healthy Breakfast Bars (Gluten Free)
    • A white bowl surrounded by a towel with cooked chickpeas inside and sprigs of thyme on top.
      How To Cook Dried Chickpeas
    Cookbook cover with a burrito, burger and fries on a white table with a black background

    Amazon | Barnes & Noble

    Footer

    ↑ back to top

    Logos of websites that listed places this site has been featured

    About

    • About Me
    • Privacy Policy
    • Terms of Use
    Click here to subscribe

    Contact

    • Contact
    • Work with me
    • Press

    Copyright © 2013-2024 Veggies Don't Bite

    55.1K shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.